🇩🇪Markus Rhöse
GER
24 races|5 divisions|5 seasons|HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX
HYROX TEAM RELAYMen
-1:4849:03
London EMEA Championships 2026 · Mar 2026
Top 1%#24 / 7,556
Avg 50:54·4 races
HYROX DOUBLESMen
-2:4051:26
Köln 2024 · Apr 2024
Top 1%#107 / 150,467
Avg 54:36·7 races
HYROX PRO DOUBLESMen
Berlin 2024 · Apr 2024
Top 1%#225 / 25,076
🇩🇪StuttgartOct 25
55:44#18
🇩🇪KarlsruheMar 25
55:04#3
Avg 55:56·5 races
HYROXMen
Leipzig 2019 · Nov 2019
Top 10%#17,279 / 275,788
Avg 1:08:07·1 race
HYROX PROMen
Hannover 2020 · Jan 2020
Top 50%#23,319 / 52,863
🇩🇪HannoverJan 20
1:19:20#29
Avg 1:19:20·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonTEAM RELAY | 49:03 | #3 | |
| 🇳🇱UtrechtTEAM RELAY | 51:46 | #3 | |
| 🇩🇪StuttgartPRO DOUBLES | 55:44 | #18 | |
| 🇩🇪HamburgTEAM RELAY | 54:08 | #1 | |
| 🇩🇪BerlinDOUBLES | 56:58 | #21 | |
| 🇬🇧GlasgowPRO DOUBLES | 58:37 | #45 | |
| 🇩🇪KarlsruhePRO DOUBLES | 55:04 | #3 | |
| 🇦🇹ViennaTEAM RELAY | 51:56 | #5 | |
| 🇦🇹ViennaDOUBLES | 51:33 | #16 | |
| 🇩🇪FrankfurtTEAM RELAY | 54:26 | #1 | |
| 🇩🇪FrankfurtDOUBLES | 57:35 | #15 | |
| 🇩🇪HamburgTEAM RELAY | 50:51 | #1 | |
| 🇫🇷NicePRO DOUBLES | 57:41 | #52 | |
| 🇩🇪BerlinPRO DOUBLES | 52:37 | #2 | |
| 🇩🇪KölnDOUBLES | 51:26 | #1 | |
| 🇳🇱RotterdamDOUBLES | 54:29 | #4 | |
| 🇩🇪KarlsruheDOUBLES | 54:06 | #2 | |
| 🇩🇪HamburgDOUBLES | 58:01 | #3 | |
| 🇩🇪HamburgDOUBLES | 55:49 | #7 | |
| 🇩🇪MünchenDOUBLES | 56:55 | #10 | |
| 🇬🇧ManchesterDOUBLES | 57:58 | #21 | |
| 🇩🇪HamburgTEAM RELAY | 57:46 | #1 | |
| 🇩🇪HannoverPRO | 1:19:20 | #29 | |
| 🇩🇪LeipzigHYROX | 1:08:07 | #3 |
Performance Over Time
HYROX
HYROX PRO
HYROX TEAM RELAY
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 124r
Fast
2:37
Avg
3:21
Slow
4:17
Run 224r
Fast
3:02
Avg
3:41
Slow
4:30
Run 324r
Fast
3:08
Avg
3:44
Slow
4:48
Run 424r
Fast
3:03
Avg
3:44
Slow
4:47
Run 524r
Fast
3:05
Avg
3:47
Slow
4:53
Run 624r
Fast
3:05
Avg
3:50
Slow
4:33
Run 724r
Fast
3:00
Avg
3:48
Slow
4:35
Run 823r
Fast
2:35
Avg
4:00
Slow
4:46
Run Total24r
Fast
16:58
Avg
29:18
Slow
34:37
Best Run23r
Fast
2:35
Avg
3:24
Slow
4:00
Workout Splits
SkiErg24r
Fast
3:22
Avg
3:38
Slow
3:59
Sled Push24r
Fast
1:07
Avg
1:46
Slow
3:58
Sled Pull24r
Fast
1:51
Avg
3:01
Slow
11:10
Burpee Broad Jump24r
Fast
1:35
Avg
2:14
Slow
3:36
Row24r
Fast
3:34
Avg
3:48
Slow
4:14
Farmers Carry24r
Fast
1:08
Avg
1:24
Slow
2:09
Sandbag Lunges24r
Fast
2:03
Avg
2:34
Slow
4:39
Wall Balls24r
Fast
3:15
Avg
4:04
Slow
11:42
Roxzone
Roxzone Time24r
Fast
1:42
Avg
4:19
Slow
7:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:37 | 3:21 | 4:17 | 24 |
| Run 2 | 3:02 | 3:41 | 4:30 | 24 |
| Run 3 | 3:08 | 3:44 | 4:48 | 24 |
| Run 4 | 3:03 | 3:44 | 4:47 | 24 |
| Run 5 | 3:05 | 3:47 | 4:53 | 24 |
| Run 6 | 3:05 | 3:50 | 4:33 | 24 |
| Run 7 | 3:00 | 3:48 | 4:35 | 24 |
| Run 8 | 2:35 | 4:00 | 4:46 | 23 |
| Run Total | 16:58 | 29:18 | 34:37 | 24 |
| Best Run | 2:35 | 3:24 | 4:00 | 23 |
| Workout Splits | ||||
| SkiErg | 3:22 | 3:38 | 3:59 | 24 |
| Sled Push | 1:07 | 1:46 | 3:58 | 24 |
| Sled Pull | 1:51 | 3:01 | 11:10 | 24 |
| Burpee Broad Jump | 1:35 | 2:14 | 3:36 | 24 |
| Row | 3:34 | 3:48 | 4:14 | 24 |
| Farmers Carry | 1:08 | 1:24 | 2:09 | 24 |
| Sandbag Lunges | 2:03 | 2:34 | 4:39 | 24 |
| Wall Balls | 3:15 | 4:04 | 11:42 | 24 |
| Roxzone | ||||
| Roxzone Time | 1:42 | 4:19 | 7:45 | 24 |