Hyranking

🇬🇧John Townsend

GBR

22 races|5 divisions|3 seasons|HYROX PRO, HYROX, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMen
50:57
Manchester 2026 · Jan 2026
Top 1%#73 / 150,811
🇬🇧ManchesterJan 26
50:57#1
🇪🇸MalagaMar 25
53:12#4
🇬🇧ManchesterNov 24
56:48#17
Avg 53:39·3 races
HYROX PRO DOUBLESMen
54:36
Glasgow 2025 · Mar 2025
Top 5%#534 / 25,076
🇬🇧BirminghamOct 25
54:39#14
🇬🇧GlasgowMar 25
54:36#15
🇬🇧ManchesterJan 25
56:46#8
🇬🇧ManchesterNov 24
54:50#8
🇫🇷NiceJun 24
1:00:03#133
Avg 56:10·5 races
HYROX TEAM RELAYMixed
56:05
Stockholm 2024 · Dec 2024
Top 5%#164 / 12,727
🇬🇧LondonMay 25
1:24:43#122
🇸🇪StockholmDec 24
56:05#2
🇸🇪StockholmDec 24
56:05#1
Avg 1:05:37·3 races
HYROXMen
58:50
Turin 2026 · Jan 2026
Top 1%#730 / 276,263
🇮🇹TurinJan 26
58:50#5
🇸🇪StockholmDec 24
59:49#13
🇬🇧GlasgowMar 24
1:03:52#24
🇬🇧BirminghamOct 23
1:14:18#160
Avg 1:04:12·4 races
HYROX TEAM RELAYMen
1:00:19
Malaga 2025 · Mar 2025
Top 25%#1,094 / 7,556
🇪🇸MalagaMar 25
1:00:19#7
Avg 1:00:19·1 race
HYROX PROMen
1:00:36
Glasgow 2026 · Mar 2026
Top 5%#1,297 / 53,208
🇬🇧GlasgowMar 26
1:00:36#27
🇬🇧ManchesterJan 26
1:01:17#23
🇮🇹RomeSep 25
1:02:23#25
🇪🇸MalagaMar 25
1:03:02#25
🇬🇧GlasgowMar 25
1:01:40#28
🇬🇧BirminghamOct 24
1:05:46#25
Avg 1:02:27·6 races

Station Profile

vs 5,832 peers (54:32–1:06:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.2%
Sandbag+8.7%
Burpees+5.7%

Weaknesses

Farmers-12.7%
Wall Balls-3.9%
Sled Push-3.7%

Race History

EventTimeRank
🇬🇧GlasgowPRO1:00:36#27
🇮🇹TurinHYROX58:50#5
🇬🇧ManchesterDOUBLES50:57#1
🇬🇧ManchesterPRO1:01:17#23
🇬🇧BirminghamPRO DOUBLES54:39#14
🇮🇹RomePRO1:02:23#25
🇬🇧LondonTEAM RELAY1:24:43#122
🇪🇸MalagaDOUBLES53:12#4
🇪🇸MalagaPRO1:03:02#25
🇪🇸MalagaTEAM RELAY1:00:19#7
🇬🇧GlasgowPRO DOUBLES54:36#15
🇬🇧GlasgowPRO1:01:40#28
🇬🇧ManchesterPRO DOUBLES56:46#8
🇸🇪StockholmTEAM RELAY56:05#2
🇸🇪StockholmTEAM RELAY56:05#1
🇸🇪StockholmHYROX59:49#13
🇬🇧ManchesterPRO DOUBLES54:50#8
🇬🇧ManchesterDOUBLES56:48#17
🇬🇧BirminghamPRO1:05:46#25
🇫🇷NicePRO DOUBLES1:00:03#133
🇬🇧GlasgowHYROX1:03:52#24
🇬🇧BirminghamHYROX1:14:18#160

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX PRO

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 122r
Fast
1:50
Avg
3:20
Slow
6:56
Run 222r
Fast
3:12
Avg
3:46
Slow
5:23
Run 322r
Fast
3:26
Avg
4:06
Slow
9:12
Run 422r
Fast
3:17
Avg
4:03
Slow
9:08
Run 522r
Fast
2:17
Avg
3:49
Slow
5:10
Run 622r
Fast
3:24
Avg
3:52
Slow
4:39
Run 722r
Fast
3:28
Avg
3:56
Slow
4:32
Run 822r
Fast
3:08
Avg
4:14
Slow
7:53
Run Total22r
Fast
28:23
Avg
31:06
Slow
43:23
Best Run22r
Fast
2:17
Avg
3:24
Slow
4:14
Workout Splits
SkiErg22r
Fast
3:23
Avg
3:51
Slow
4:27
Sled Push22r
Fast
1:20
Avg
2:12
Slow
3:23
Sled Pull22r
Fast
2:04
Avg
3:31
Slow
5:25
Burpee Broad Jump22r
Fast
1:40
Avg
2:55
Slow
5:36
Row22r
Fast
3:38
Avg
4:02
Slow
5:07
Farmers Carry22r
Fast
1:13
Avg
1:34
Slow
2:20
Sandbag Lunges22r
Fast
2:14
Avg
3:02
Slow
3:39
Wall Balls22r
Fast
3:18
Avg
4:25
Slow
7:35
Roxzone
Roxzone Time22r
Fast
2:46
Avg
3:51
Slow
5:19