🇩🇪Amalina Berger
GER
15 races|4 divisions|4 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMixed
-5:4057:35
Frankfurt 2024 · Dec 2024
Top 1%#743 / 151,076
🇳🇱MaastrichtSep 25
58:38#11
🇩🇪FrankfurtDec 24
57:35#15
🇩🇪FrankfurtDec 23
1:11:26#74
🇬🇧ManchesterMay 23
1:03:15#74
🇩🇪HannoverMay 23
1:08:49#27
🇳🇱MaastrichtJan 23
1:07:59#33
🇩🇪FrankfurtDec 22
1:03:45#18
Avg 1:04:48·8 races
HYROX PRO DOUBLESWomen
Köln 2024 · Apr 2024
Top 5%#475 / 14,727
Avg 1:03:19·1 race
HYROX TEAM RELAYMixed
Hamburg 2023 · Nov 2023
Top 50%#3,346 / 12,808
Avg 1:13:11·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱MaastrichtDOUBLES | 58:38 | #11 | |
| 🇩🇪FrankfurtDOUBLES | 57:35 | #15 | |
| 🇩🇪FrankfurtPRO | 1:10:26 | #18 | |
| 🇩🇪HamburgPRO | 1:05:49 | #7 | |
| 🇩🇪KölnPRO DOUBLES | 1:03:19 | #4 | |
| 🇩🇪KarlsruhePRO | 1:16:21 | #13 | |
| 🇩🇪FrankfurtDOUBLES | 1:11:26 | #74 | |
| 🇩🇪HamburgTEAM RELAY | 1:13:11 | #9 | |
| 🇬🇧ManchesterDOUBLES | 1:03:15 | #74 | |
| 🇩🇪HannoverDOUBLES | 1:08:49 | #27 | |
| 🇩🇪KölnDOUBLES | 1:21:20 | #66 | |
| 🇳🇱MaastrichtDOUBLES | 1:07:59 | #33 | |
| 🇩🇪FrankfurtDOUBLES | 1:03:45 | #18 | |
| 🇩🇪EssenDOUBLES | 1:22:10 | #75 | |
| 🇩🇪EssenDOUBLES | 1:07:00 | #15 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 115r
Fast
3:12
Avg
4:26
Slow
5:46
Run 215r
Fast
3:35
Avg
4:31
Slow
6:08
Run 315r
Fast
3:40
Avg
4:45
Slow
7:43
Run 415r
Fast
3:44
Avg
4:50
Slow
7:20
Run 514r
Fast
3:45
Avg
5:10
Slow
8:27
Run 615r
Fast
4:00
Avg
5:13
Slow
9:43
Run 715r
Fast
3:59
Avg
5:19
Slow
10:51
Run 815r
Fast
3:41
Avg
4:56
Slow
6:47
Run Total15r
Fast
31:41
Avg
38:50
Slow
53:09
Best Run15r
Fast
3:12
Avg
4:11
Slow
5:20
Workout Splits
SkiErg15r
Fast
3:45
Avg
4:09
Slow
5:31
Sled Push15r
Fast
1:21
Avg
1:47
Slow
2:44
Sled Pull15r
Fast
2:17
Avg
3:11
Slow
5:31
Burpee Broad Jump15r
Fast
2:14
Avg
3:30
Slow
6:13
Row15r
Fast
2:39
Avg
4:17
Slow
4:51
Farmers Carry15r
Fast
1:17
Avg
1:39
Slow
2:03
Sandbag Lunges15r
Fast
2:38
Avg
3:13
Slow
5:28
Wall Balls15r
Fast
2:27
Avg
3:53
Slow
5:35
Roxzone
Roxzone Time15r
Fast
3:18
Avg
4:57
Slow
7:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:12 | 4:26 | 5:46 | 15 |
| Run 2 | 3:35 | 4:31 | 6:08 | 15 |
| Run 3 | 3:40 | 4:45 | 7:43 | 15 |
| Run 4 | 3:44 | 4:50 | 7:20 | 15 |
| Run 5 | 3:45 | 5:10 | 8:27 | 14 |
| Run 6 | 4:00 | 5:13 | 9:43 | 15 |
| Run 7 | 3:59 | 5:19 | 10:51 | 15 |
| Run 8 | 3:41 | 4:56 | 6:47 | 15 |
| Run Total | 31:41 | 38:50 | 53:09 | 15 |
| Best Run | 3:12 | 4:11 | 5:20 | 15 |
| Workout Splits | ||||
| SkiErg | 3:45 | 4:09 | 5:31 | 15 |
| Sled Push | 1:21 | 1:47 | 2:44 | 15 |
| Sled Pull | 2:17 | 3:11 | 5:31 | 15 |
| Burpee Broad Jump | 2:14 | 3:30 | 6:13 | 15 |
| Row | 2:39 | 4:17 | 4:51 | 15 |
| Farmers Carry | 1:17 | 1:39 | 2:03 | 15 |
| Sandbag Lunges | 2:38 | 3:13 | 5:28 | 15 |
| Wall Balls | 2:27 | 3:53 | 5:35 | 15 |
| Roxzone | ||||
| Roxzone Time | 3:18 | 4:57 | 7:19 | 15 |