Hyranking

🇬🇧Alan Strachan

GBR

34 races|4 divisions|5 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX, HYROX TEAM RELAY
HYROX TEAM RELAYMen
53:02
Vienna 2025 · Feb 2025
Top 5%#194 / 7,556
🇬🇧GlasgowMar 25
54:11#8
🇦🇹ViennaFeb 25
53:02#9
Avg 53:36·2 races
HYROX DOUBLESMen
54:05
London EMEA Championships 2026 · Mar 2026
Top 1%#522 / 151,122
🇬🇧LondonMar 26
54:05#38
🇬🇧GlasgowMar 26
58:41#85
🇬🇧ManchesterJan 26
56:25#28
🇬🇧BirminghamOct 25
56:26#48
🇮🇹RomeSep 25
55:22#7
🇦🇹ViennaFeb 25
57:29#72
🇵🇱PoznanNov 24
57:27#17
🇬🇧BirminghamOct 24
1:00:32#84
🇬🇧ManchesterMay 23
1:07:59#187
🇬🇧GlasgowFeb 23
1:05:14#94
🇬🇧LondonNov 22
1:08:26#196
🇬🇧BirminghamOct 22
1:01:54#40
🇳🇱MaastrichtMar 22
1:09:07#20
🇬🇧BirminghamOct 21
1:14:38#37
Avg 1:01:41·14 races
HYROX PRO DOUBLESMen
58:37
Glasgow 2025 · Mar 2025
Top 10%#2,173 / 25,076
🇬🇧GlasgowMar 26
59:27#87
🇬🇧ManchesterJan 26
1:00:53#104
🇬🇧GlasgowMar 25
58:37#45
🇬🇧LondonNov 24
1:00:52#31
Avg 59:57·4 races
HYROX DOUBLESMixed
1:03:27
Birmingham 2025 · Oct 2025
Top 5%#5,945 / 150,321
🇬🇧BirminghamOct 25
1:03:27#123
🇪🇸MalagaMar 25
1:07:33#156
Avg 1:05:30·2 races
HYROXMen
1:05:11
London 2024 · Nov 2024
Top 5%#8,697 / 276,664
🇪🇸MalagaMar 25
1:08:45#186
🇦🇹ViennaFeb 25
1:06:05#195
🇬🇧ManchesterJan 25
1:06:47#113
🇬🇧LondonNov 24
1:05:11#82
🇫🇷ParisNov 24
1:07:36#86
🇬🇧ManchesterNov 24
1:10:04#336
🇩🇪BerlinApr 24
1:05:47#86
🇬🇧GlasgowMar 24
1:17:39#442
🇪🇸BilbaoFeb 24
1:13:12#112
🇩🇪FrankfurtDec 23
1:13:47#145
🇪🇸BarcelonaNov 23
1:10:39#96
Avg 1:09:35·11 races
HYROX TEAM RELAYMixed
1:05:52
Birmingham 2021 · Oct 2021
Top 25%#1,467 / 12,727
🇬🇧BirminghamOct 21
1:05:52#3
Avg 1:05:52·1 race

Station Profile

vs 5,979 peers (48:40–59:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.5%
Sled Push+10.0%
Wall Balls+5.8%

Weaknesses

Sandbag-9.2%

Race History

EventTimeRank
🇬🇧LondonDOUBLES54:05#38
🇬🇧GlasgowDOUBLES58:41#85
🇬🇧GlasgowPRO DOUBLES59:27#87
🇬🇧ManchesterDOUBLES56:25#28
🇬🇧ManchesterPRO DOUBLES1:00:53#104
🇬🇧BirminghamDOUBLES56:26#48
🇬🇧BirminghamDOUBLES1:03:27#123
🇮🇹RomeDOUBLES55:22#7
🇪🇸MalagaDOUBLES1:07:33#156
🇪🇸MalagaHYROX1:08:45#186
🇬🇧GlasgowTEAM RELAY54:11#8
🇬🇧GlasgowPRO DOUBLES58:37#45
🇦🇹ViennaTEAM RELAY53:02#9
🇦🇹ViennaDOUBLES57:29#72
🇦🇹ViennaHYROX1:06:05#195
🇬🇧ManchesterHYROX1:06:47#113
🇬🇧LondonPRO DOUBLES1:00:52#31
🇬🇧LondonHYROX1:05:11#82
🇫🇷ParisHYROX1:07:36#86
🇬🇧ManchesterHYROX1:10:04#336
🇵🇱PoznanDOUBLES57:27#17
🇬🇧BirminghamDOUBLES1:00:32#84
🇩🇪BerlinHYROX1:05:47#86
🇬🇧GlasgowHYROX1:17:39#442
🇪🇸BilbaoHYROX1:13:12#112
🇩🇪FrankfurtHYROX1:13:47#145
🇪🇸BarcelonaHYROX1:10:39#96
🇬🇧ManchesterDOUBLES1:07:59#187
🇬🇧GlasgowDOUBLES1:05:14#94
🇬🇧LondonDOUBLES1:08:26#196
🇬🇧BirminghamDOUBLES1:01:54#40
🇳🇱MaastrichtDOUBLES1:09:07#20
🇬🇧BirminghamTEAM RELAY1:05:52#3
🇬🇧BirminghamDOUBLES1:14:38#37

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 134r
Fast
2:41
Avg
3:43
Slow
4:46
Run 234r
Fast
2:40
Avg
3:50
Slow
4:32
Run 334r
Fast
3:01
Avg
4:05
Slow
4:55
Run 434r
Fast
3:10
Avg
4:07
Slow
5:07
Run 534r
Fast
3:09
Avg
4:12
Slow
5:14
Run 634r
Fast
2:53
Avg
4:10
Slow
5:15
Run 734r
Fast
3:03
Avg
4:13
Slow
5:09
Run 834r
Fast
3:02
Avg
5:18
Slow
24:49
Run Total34r
Fast
17:14
Avg
33:57
Slow
1:07:50
Best Run34r
Fast
2:47
Avg
4:15
Slow
23:40
Workout Splits
SkiErg34r
Fast
3:28
Avg
3:51
Slow
4:19
Sled Push34r
Fast
1:20
Avg
2:01
Slow
3:16
Sled Pull34r
Fast
2:06
Avg
3:13
Slow
4:37
Burpee Broad Jump34r
Fast
1:43
Avg
3:03
Slow
4:30
Row34r
Fast
3:48
Avg
4:12
Slow
4:57
Farmers Carry34r
Fast
0:57
Avg
1:32
Slow
2:16
Sandbag Lunges34r
Fast
2:36
Avg
3:50
Slow
5:23
Wall Balls34r
Fast
3:13
Avg
4:39
Slow
11:31
Roxzone
Roxzone Time34r
Fast
2:30
Avg
4:09
Slow
9:09