🇳🇱Robert Van Herk
NED
39 races|5 divisions|4 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX, HYROX PRO, HYROX PRO DOUBLES
HYROX TEAM RELAYMen
-2:4349:03
London EMEA Championships 2026 · Mar 2026
Top 1%#24 / 7,556
🇳🇱HeerenveenMay 25
54:37#3
🇳🇱AmsterdamOct 24
59:29#12
🇳🇱AmsterdamOct 24
59:29#11
🇳🇱RotterdamApr 24
1:01:10#4
🇳🇱AmsterdamNov 23
1:03:27#2
Avg 57:00·7 races
HYROX DOUBLESMen
-1:3150:30
Maastricht 2025 · Sep 2025
Top 1%#52 / 150,467
🇳🇱AmsterdamJan 26
59:33#76
🇳🇱MaastrichtSep 25
50:30#2
🇳🇱HeerenveenMay 25
53:15#2
🇩🇪FrankfurtDec 23
52:44#2
🇳🇱MaastrichtJan 23
56:22#6
Avg 53:59·9 races
HYROX PRO DOUBLESMen
-0:0853:16
St. Gallen 2026 · Jan 2026
Top 5%#293 / 25,076
Avg 53:35·5 races
HYROXMen
-2:1254:43
Poznan 2024 · Nov 2024
Top 1%#47 / 275,788
🇳🇱AmsterdamJan 26
54:55#2
🇳🇱HeerenveenMay 25
55:38#1
🇳🇱AmsterdamOct 24
57:06#3
🇳🇱MaastrichtJan 24
56:55#2
🇳🇱AmsterdamNov 23
59:13#1
🇩🇪FrankfurtDec 22
59:14#3
Avg 57:05·9 races
HYROX DOUBLESMixed
-7:1558:40
Gent 2025 · Dec 2025
Top 1%#1,226 / 150,170
🇳🇱MaastrichtSep 25
1:05:55#82
Avg 1:02:17·2 races
HYROX PROMen
-1:2859:23
Amsterdam 2026 · Jan 2026
Top 5%#819 / 52,403
🇳🇱AmsterdamJan 26
59:23#19
🇩🇪KarlsruheMar 24
1:01:33#4
🇬🇧ManchesterMay 23
1:03:26#16
🇩🇪HannoverMay 23
1:05:46#13
🇳🇱AmsterdamOct 22
1:08:27#18
Avg 1:03:07·7 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonTEAM RELAY | 49:03 | #3 | |
| 🇳🇱AmsterdamDOUBLES | 59:33 | #76 | |
| 🇳🇱AmsterdamHYROX | 54:55 | #2 | |
| 🇳🇱AmsterdamPRO | 59:23 | #19 | |
| 🇨🇭St. GallenPRO DOUBLES | 53:16 | #3 | |
| 🇧🇪GentDOUBLES | 58:40 | #5 | |
| 🇳🇱UtrechtTEAM RELAY | 51:46 | #3 | |
| 🇳🇱UtrechtPRO | 1:02:26 | #6 | |
| 🇳🇱MaastrichtDOUBLES | 1:05:55 | #82 | |
| 🇳🇱MaastrichtDOUBLES | 50:30 | #2 | |
| 🇳🇱HeerenveenTEAM RELAY | 54:37 | #3 | |
| 🇳🇱HeerenveenDOUBLES | 53:15 | #2 | |
| 🇳🇱HeerenveenHYROX | 55:38 | #1 | |
| 🇧🇪BelgiumDOUBLES | 55:40 | #10 | |
| 🇧🇪BelgiumPRO | 1:00:51 | #5 | |
| 🇦🇹ViennaDOUBLES | 52:01 | #20 | |
| 🇦🇹ViennaHYROX | 57:38 | #28 | |
| 🇵🇱PoznanHYROX | 54:43 | #1 | |
| 🇳🇱AmsterdamTEAM RELAY | 59:29 | #12 | |
| 🇳🇱AmsterdamTEAM RELAY | 59:29 | #11 | |
| 🇳🇱AmsterdamPRO DOUBLES | 53:24 | #8 | |
| 🇳🇱AmsterdamPRO DOUBLES | 53:24 | #7 | |
| 🇳🇱AmsterdamHYROX | 57:06 | #3 | |
| 🇫🇷NicePRO DOUBLES | 54:07 | #6 | |
| 🇵🇱GdanskDOUBLES | 52:20 | #1 | |
| 🇳🇱RotterdamTEAM RELAY | 1:01:10 | #4 | |
| 🇳🇱RotterdamPRO DOUBLES | 53:45 | #3 | |
| 🇩🇪KarlsruhePRO | 1:01:33 | #4 | |
| 🇦🇹ViennaDOUBLES | 53:33 | #4 | |
| 🇳🇱MaastrichtHYROX | 56:55 | #2 | |
| 🇩🇪FrankfurtDOUBLES | 52:44 | #2 | |
| 🇳🇱AmsterdamTEAM RELAY | 1:03:27 | #2 | |
| 🇳🇱AmsterdamHYROX | 59:13 | #1 | |
| 🇩🇪MünchenHYROX | 58:26 | #1 | |
| 🇬🇧ManchesterPRO | 1:03:26 | #16 | |
| 🇩🇪HannoverPRO | 1:05:46 | #13 | |
| 🇳🇱MaastrichtDOUBLES | 56:22 | #6 | |
| 🇩🇪FrankfurtHYROX | 59:14 | #3 | |
| 🇳🇱AmsterdamPRO | 1:08:27 | #18 |
Performance Over Time
HYROX PRO
HYROX
HYROX DOUBLES
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 139r
Fast
2:29
Avg
3:29
Slow
6:18
Run 239r
Fast
3:02
Avg
3:40
Slow
4:44
Run 339r
Fast
3:08
Avg
3:44
Slow
4:53
Run 439r
Fast
3:01
Avg
3:44
Slow
4:54
Run 538r
Fast
3:06
Avg
3:50
Slow
4:22
Run 639r
Fast
3:05
Avg
3:50
Slow
4:45
Run 739r
Fast
3:06
Avg
3:48
Slow
4:49
Run 839r
Fast
2:35
Avg
4:02
Slow
5:34
Run Total37r
Fast
26:09
Avg
30:06
Slow
34:55
Best Run36r
Fast
2:35
Avg
3:23
Slow
4:12
Workout Splits
SkiErg39r
Fast
3:22
Avg
3:51
Slow
4:35
Sled Push39r
Fast
1:10
Avg
1:58
Slow
4:01
Sled Pull39r
Fast
1:55
Avg
3:06
Slow
5:13
Burpee Broad Jump39r
Fast
1:34
Avg
2:24
Slow
3:41
Row39r
Fast
3:34
Avg
4:01
Slow
4:24
Farmers Carry39r
Fast
1:05
Avg
1:25
Slow
2:05
Sandbag Lunges39r
Fast
2:03
Avg
2:36
Slow
3:53
Wall Balls39r
Fast
3:03
Avg
3:46
Slow
7:14
Roxzone
Roxzone Time37r
Fast
2:47
Avg
3:54
Slow
5:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:29 | 3:29 | 6:18 | 39 |
| Run 2 | 3:02 | 3:40 | 4:44 | 39 |
| Run 3 | 3:08 | 3:44 | 4:53 | 39 |
| Run 4 | 3:01 | 3:44 | 4:54 | 39 |
| Run 5 | 3:06 | 3:50 | 4:22 | 38 |
| Run 6 | 3:05 | 3:50 | 4:45 | 39 |
| Run 7 | 3:06 | 3:48 | 4:49 | 39 |
| Run 8 | 2:35 | 4:02 | 5:34 | 39 |
| Run Total | 26:09 | 30:06 | 34:55 | 37 |
| Best Run | 2:35 | 3:23 | 4:12 | 36 |
| Workout Splits | ||||
| SkiErg | 3:22 | 3:51 | 4:35 | 39 |
| Sled Push | 1:10 | 1:58 | 4:01 | 39 |
| Sled Pull | 1:55 | 3:06 | 5:13 | 39 |
| Burpee Broad Jump | 1:34 | 2:24 | 3:41 | 39 |
| Row | 3:34 | 4:01 | 4:24 | 39 |
| Farmers Carry | 1:05 | 1:25 | 2:05 | 39 |
| Sandbag Lunges | 2:03 | 2:36 | 3:53 | 39 |
| Wall Balls | 3:03 | 3:46 | 7:14 | 39 |
| Roxzone | ||||
| Roxzone Time | 2:47 | 3:54 | 5:17 | 37 |