Hyranking

🇬🇧Dan Nota

GBR

41 races|5 divisions|5 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY, HYROX
HYROX DOUBLESMen
50:41
London EMEA Championships 2026 · Mar 2026
Top 1%#57 / 151,666
🇬🇧LondonMar 26
50:41#11
🇪🇸MalagaMar 25
50:58#1
🇬🇧LondonNov 24
52:27#2
🇬🇧ManchesterNov 24
54:35#2
🇬🇧BirminghamOct 24
54:39#4
🇬🇧LondonNov 23
54:44#6
🇬🇧BirminghamOct 23
56:14#6
🇬🇧ManchesterMay 23
58:21#24
🇬🇧LondonNov 22
57:28#17
🇬🇧LondonNov 22
55:42#7
Avg 54:34·10 races
HYROX PRO DOUBLESMen
51:40
Stuttgart 2025 · Oct 2025
Top 1%#124 / 25,076
🇬🇧LondonMar 26
52:58#15
🇬🇧GlasgowMar 26
53:32#15
🇬🇧ManchesterJan 26
54:20#13
🇬🇧LondonDec 25
52:04#12
🇪🇸MadridNov 25
57:07#13
🇩🇪StuttgartOct 25
51:40#6
🇳🇱MaastrichtSep 25
54:48#13
🇬🇧CardiffMay 25
55:42#10
🇬🇧GlasgowMar 25
55:10#19
🇫🇷NiceJun 24
57:09#43
Avg 54:27·10 races
HYROX TEAM RELAYMen
51:57
Stuttgart 2024 · Sep 2024
Top 5%#117 / 7,603
🇬🇧ManchesterJan 26
51:57#4
🇩🇪StuttgartSep 24
51:57#1
Avg 51:57·2 races
HYROX DOUBLESMixed
55:14
Birmingham 2025 · Oct 2025
Top 1%#165 / 151,076
🇬🇧LondonMar 26
56:20#24
🇬🇧ManchesterJan 26
56:53#14
🇬🇧BirminghamOct 25
55:14#3
🇬🇧CardiffMay 25
1:17:44#332
🇬🇧LondonNov 24
1:00:30#21
🇬🇧ManchesterJan 23
1:04:04#9
Avg 1:01:47·6 races
HYROXMen
57:32
Stuttgart 2024 · Sep 2024
Top 1%#329 / 277,238
🇪🇸MadridNov 25
57:58#3
🇬🇧ManchesterNov 24
58:04#4
🇩🇪StuttgartSep 24
57:32#3
🇬🇧LondonMay 24
59:50#4
🇬🇧GlasgowMar 24
1:00:52#6
🇬🇧BirminghamOct 22
1:04:34#12
🇬🇧ManchesterJan 22
1:11:06#31
Avg 1:01:25·7 races
HYROX PROMen
59:49
London Olympia 2026 · Mar 2026
Top 5%#1,034 / 54,222
🇬🇧LondonMar 26
59:49#23
🇬🇧LondonDec 25
1:02:05#71
🇬🇧BirminghamOct 25
1:02:34#37
🇮🇹RomeSep 25
1:04:04#40
🇩🇪CologneApr 25
1:03:14#16
🇪🇸MalagaMar 25
1:05:06#44
Avg 1:02:48·6 races

Station Profile

vs 1,184 peers (46:30–56:50)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+11.8%
Sandbag+9.2%
Farmers+8.8%

Weaknesses

Sled Pull-5.1%
SkiErg-1.0%
Sled Push-0.3%

Race History

EventTimeRank
🇬🇧LondonPRO DOUBLES52:58#15
🇬🇧LondonPRO59:49#23
🇬🇧LondonDOUBLES56:20#24
🇬🇧LondonDOUBLES50:41#11
🇬🇧GlasgowPRO DOUBLES53:32#15
🇬🇧ManchesterTEAM RELAY51:57#4
🇬🇧ManchesterDOUBLES56:53#14
🇬🇧ManchesterPRO DOUBLES54:20#13
🇬🇧LondonPRO DOUBLES52:04#12
🇬🇧LondonPRO1:02:05#71
🇪🇸MadridPRO DOUBLES57:07#13
🇪🇸MadridHYROX57:58#3
🇩🇪StuttgartPRO DOUBLES51:40#6
🇬🇧BirminghamDOUBLES55:14#3
🇬🇧BirminghamPRO1:02:34#37
🇮🇹RomePRO1:04:04#40
🇳🇱MaastrichtPRO DOUBLES54:48#13
🇬🇧CardiffDOUBLES1:17:44#332
🇬🇧CardiffPRO DOUBLES55:42#10
🇩🇪ColognePRO1:03:14#16
🇪🇸MalagaDOUBLES50:58#1
🇪🇸MalagaPRO1:05:06#44
🇬🇧GlasgowPRO DOUBLES55:10#19
🇬🇧LondonDOUBLES52:27#2
🇬🇧LondonDOUBLES1:00:30#21
🇬🇧ManchesterHYROX58:04#4
🇬🇧ManchesterDOUBLES54:35#2
🇬🇧BirminghamDOUBLES54:39#4
🇩🇪StuttgartTEAM RELAY51:57#1
🇩🇪StuttgartHYROX57:32#3
🇫🇷NicePRO DOUBLES57:09#43
🇬🇧LondonHYROX59:50#4
🇬🇧GlasgowHYROX1:00:52#6
🇬🇧LondonDOUBLES54:44#6
🇬🇧BirminghamDOUBLES56:14#6
🇬🇧ManchesterDOUBLES58:21#24
🇬🇧ManchesterDOUBLES1:04:04#9
🇬🇧LondonDOUBLES57:28#17
🇬🇧LondonDOUBLES55:42#7
🇬🇧BirminghamHYROX1:04:34#12
🇬🇧ManchesterHYROX1:11:06#31

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

HYROX PRO

Split Analysis

Running Splits
Run 141r
Fast
2:10
Avg
3:34
Slow
5:57
Run 241r
Fast
2:40
Avg
3:35
Slow
5:38
Run 341r
Fast
2:45
Avg
3:44
Slow
6:07
Run 441r
Fast
2:47
Avg
3:44
Slow
5:57
Run 541r
Fast
2:46
Avg
3:46
Slow
6:01
Run 641r
Fast
2:46
Avg
3:47
Slow
6:03
Run 741r
Fast
2:33
Avg
3:45
Slow
6:34
Run 841r
Fast
2:51
Avg
4:00
Slow
6:51
Run Total41r
Fast
22:27
Avg
30:01
Slow
49:08
Best Run41r
Fast
2:40
Avg
3:30
Slow
7:33
Workout Splits
SkiErg41r
Fast
3:20
Avg
3:47
Slow
4:26
Sled Push41r
Fast
1:16
Avg
2:05
Slow
3:42
Sled Pull41r
Fast
1:58
Avg
3:23
Slow
6:42
Burpee Broad Jump41r
Fast
1:40
Avg
2:22
Slow
3:12
Row41r
Fast
3:37
Avg
4:01
Slow
4:30
Farmers Carry41r
Fast
1:09
Avg
1:34
Slow
2:21
Sandbag Lunges41r
Fast
1:56
Avg
3:00
Slow
4:48
Wall Balls41r
Fast
3:14
Avg
3:45
Slow
4:58
Roxzone
Roxzone Time41r
Fast
2:32
Avg
3:59
Slow
8:43