🇺🇸Sarah Hernandez

USA

22 races|5 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMixed
54:23
Chicago 2023 · Nov 2023
Top 1%#89 / 12,727
Avg 58:25·3 races
HYROX DOUBLESMixed
1:01:51
Dallas 2023 · Nov 2023
Top 5%#3,887 / 150,170
Avg 1:04:56·5 races
HYROX PRO DOUBLESWomen
1:02:15
Dallas 2025 · Nov 2025
Top 5%#339 / 14,727
Avg 1:04:41·3 races
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 50%#134 / 337
Avg 1:03:07·1 race
HYROX TEAM RELAYWomen
Dallas 2023 · Nov 2023
Top 5%#154 / 10,069
Avg 1:03:32·1 race
HYROX DOUBLESWomen
Dallas 2024 · Nov 2024
Top 1%#853 / 147,770
Avg 1:04:08·1 race
HYROXWomen
1:10:50
Washington - North American Championships 2024 · Mar 2024
Top 5%#3,296 / 143,620
Avg 1:16:52·6 races
HYROX PROWomen
Boston 2025 · Sep 2025
Top 25%#3,453 / 23,175
Avg 1:14:29·2 races

Station Profile

vs 15,128 peers (1:03:45–1:17:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+20.6%
Burpees+14.1%
Sled Pull+9.5%

Weaknesses

Sled Push-36.7%
Sandbag-14.5%
SkiErg-1.9%

Race History

EventTimeRank
🇺🇸Miami BeachDOUBLES1:04:41#68
🇺🇸AnaheimPRO DOUBLES1:03:56#5
🇺🇸DallasPRO DOUBLES1:02:15#12
🇺🇸AtlantaPRO1:15:07#22
🇺🇸BostonPRO1:13:51#35
🇺🇸AtlantaTEAM RELAY56:28#1
🇺🇸AtlantaPRO DOUBLES1:07:53#17
🇺🇸MiamiDOUBLES1:03:38#17
🇺🇸Washington D.C.HYROX1:13:25#68
🇺🇸Las VegasDOUBLES1:07:06#49
🇺🇸DallasDOUBLES1:04:08#3
🇺🇸Chicago Navy PierHYROX1:14:06#31
🇫🇷NicePRO DOUBLES1:03:07#131
🇺🇸New YorkHYROX1:14:36#29
🇺🇸WashingtonHYROX1:10:50#20
🇺🇸Fort LauderdaleHYROX1:20:26#48
🇺🇸DallasTEAM RELAY1:03:32#1
🇺🇸DallasDOUBLES1:01:51#7
🇺🇸ChicagoTEAM RELAY54:23#1
🇺🇸New YorkDOUBLES1:07:28#10
🇺🇸ChicagoTEAM RELAY1:04:25#1
🇺🇸New YorkHYROX1:27:53#41

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 122r
Fast
2:21
Avg
4:00
Slow
6:54
Run 222r
Fast
3:37
Avg
4:09
Slow
4:50
Run 322r
Fast
3:18
Avg
4:18
Slow
5:40
Run 422r
Fast
3:09
Avg
4:20
Slow
5:39
Run 522r
Fast
3:33
Avg
4:23
Slow
5:26
Run 622r
Fast
3:40
Avg
4:27
Slow
6:11
Run 722r
Fast
3:18
Avg
4:24
Slow
5:21
Run 822r
Fast
4:02
Avg
4:49
Slow
5:46
Run Total19r
Fast
27:40
Avg
35:10
Slow
42:32
Best Run19r
Fast
2:40
Avg
4:00
Slow
4:35
Workout Splits
SkiErg22r
Fast
3:56
Avg
4:27
Slow
5:01
Sled Push22r
Fast
1:48
Avg
2:32
Slow
4:28
Sled Pull22r
Fast
2:37
Avg
4:05
Slow
8:43
Burpee Broad Jump22r
Fast
1:36
Avg
3:22
Slow
6:31
Row22r
Fast
3:59
Avg
4:40
Slow
5:25
Farmers Carry22r
Fast
1:27
Avg
1:44
Slow
2:22
Sandbag Lunges22r
Fast
2:14
Avg
3:35
Slow
6:03
Wall Balls22r
Fast
3:12
Avg
3:50
Slow
5:14
Roxzone
Roxzone Time19r
Fast
2:29
Avg
4:41
Slow
7:17