Hyranking

🇺🇸Sally Thompson

USA

25 races|5 divisions|6 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX DOUBLES, HYROX
HYROX PRO DOUBLESWomen
1:02:15
Dallas 2025 · Nov 2025
Top 5%#339 / 14,727
🇺🇸AnaheimDec 25
1:03:56#5
🇺🇸DallasNov 25
1:02:15#12
🇺🇸AtlantaApr 25
1:06:05#12
🇺🇸Chicago Navy PierNov 24
1:05:40#2
Avg 1:04:29·4 races
HYROX DOUBLESMixed
1:03:16
Las Vegas 2022 · May 2022
Top 5%#5,688 / 151,076
🇺🇸AtlantaApr 25
1:04:15#23
🇺🇸Las VegasFeb 25
1:05:08#32
🇺🇸WashingtonMar 24
1:04:34#13
🇺🇸New YorkOct 22
1:05:51#2
🇺🇸Las VegasMay 22
1:03:16#21
🇺🇸New YorkMar 22
1:06:17#4
Avg 1:04:53·6 races
HYROXWomen
1:06:20
Chicago - North American Open Championship 2023 · Feb 2023
Top 1%#701 / 144,501
🇺🇸Washington D.C.Mar 25
1:10:00#33
🇺🇸ChicagoNov 23
1:15:26#29
🇺🇸ChicagoFeb 23
1:06:20#2
🇺🇸ChicagoNov 22
1:15:38#15
Avg 1:11:51·4 races
HYROX PROWomen
1:08:08
Atlanta 2025 · Oct 2025
Top 5%#1,172 / 23,823
🇺🇸Las VegasFeb 26
1:13:16#38
🇺🇸AtlantaOct 25
1:08:08#7
🇨🇦TorontoOct 25
1:12:43#19
🇯🇵YokohamaAug 25
1:10:44#1
🇺🇸MiamiApr 25
1:17:59#21
🇺🇸Las VegasFeb 25
1:17:01#36
🇺🇸AnaheimDec 24
1:18:41#22
🇨🇦TorontoOct 24
1:16:23#29
🇺🇸ChicagoJan 20
1:27:18#11
Avg 1:15:48·9 races
HYROX PRO DOUBLESMixed
1:08:36
World Championships Nice 2024 · Jun 2024
#240 / 337
🇫🇷NiceJun 24
1:08:36#228
Avg 1:08:36·1 race
HYROX TEAM RELAYWomen
1:24:16
London Excel 2025 · Dec 2025
Top 50%#3,548 / 10,138
🇬🇧LondonDec 25
1:24:16#70
Avg 1:24:16·1 race

Station Profile

vs 4,127 peers (1:01:21–1:14:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+26.1%
Sled Push+18.0%
Burpees+12.2%

Weaknesses

SkiErg-6.6%
Sled Pull-0.5%

Race History

EventTimeRank
🇺🇸Las VegasPRO1:13:16#38
🇺🇸AnaheimPRO DOUBLES1:03:56#5
🇬🇧LondonTEAM RELAY1:24:16#70
🇺🇸DallasPRO DOUBLES1:02:15#12
🇺🇸AtlantaPRO1:08:08#7
🇨🇦TorontoPRO1:12:43#19
🇯🇵YokohamaPRO1:10:44#1
🇺🇸AtlantaDOUBLES1:04:15#23
🇺🇸AtlantaPRO DOUBLES1:06:05#12
🇺🇸MiamiPRO1:17:59#21
🇺🇸Washington D.C.HYROX1:10:00#33
🇺🇸Las VegasDOUBLES1:05:08#32
🇺🇸Las VegasPRO1:17:01#36
🇺🇸AnaheimPRO1:18:41#22
🇺🇸Chicago Navy PierPRO DOUBLES1:05:40#2
🇨🇦TorontoPRO1:16:23#29
🇫🇷NicePRO DOUBLES1:08:36#228
🇺🇸WashingtonDOUBLES1:04:34#13
🇺🇸ChicagoHYROX1:15:26#29
🇺🇸ChicagoHYROX1:06:20#2
🇺🇸ChicagoHYROX1:15:38#15
🇺🇸New YorkDOUBLES1:05:51#2
🇺🇸Las VegasDOUBLES1:03:16#21
🇺🇸New YorkDOUBLES1:06:17#4
🇺🇸ChicagoPRO1:27:18#11

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 125r
Fast
2:35
Avg
4:11
Slow
6:04
Run 225r
Fast
3:55
Avg
4:21
Slow
4:52
Run 325r
Fast
4:05
Avg
4:35
Slow
5:15
Run 425r
Fast
3:49
Avg
4:33
Slow
5:15
Run 525r
Fast
4:08
Avg
4:45
Slow
5:36
Run 625r
Fast
3:54
Avg
4:35
Slow
5:19
Run 725r
Fast
3:52
Avg
4:45
Slow
8:20
Run 825r
Fast
3:55
Avg
4:57
Slow
6:09
Run Total25r
Fast
32:54
Avg
36:36
Slow
40:50
Best Run25r
Fast
2:35
Avg
4:04
Slow
4:52
Workout Splits
SkiErg25r
Fast
3:49
Avg
4:27
Slow
5:29
Sled Push25r
Fast
1:33
Avg
2:29
Slow
4:15
Sled Pull25r
Fast
2:50
Avg
4:24
Slow
8:24
Burpee Broad Jump25r
Fast
2:03
Avg
3:24
Slow
6:50
Row25r
Fast
4:05
Avg
4:38
Slow
5:49
Farmers Carry25r
Fast
1:22
Avg
1:41
Slow
2:37
Sandbag Lunges25r
Fast
2:20
Avg
3:14
Slow
4:21
Wall Balls25r
Fast
3:07
Avg
4:13
Slow
6:10
Roxzone
Roxzone Time25r
Fast
2:35
Avg
5:39
Slow
11:33