🇬🇧James Muscart

GBR

19 races|6 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX, HYROX PRO, HYROX ELITE 15
HYROX DOUBLESMen
53:43
Washington - North American Championships 2024 · Mar 2024
Top 1%#411 / 150,467
Avg 56:37·2 races
HYROX TEAM RELAYMixed
Chicago 2023 · Nov 2023
Top 1%#89 / 12,727
Avg 54:23·1 race
HYROX DOUBLESMixed
New York 2024 · Jun 2024
Top 1%#674 / 150,170
Avg 1:04:33·2 races
HYROX TEAM RELAYMen
Manchester 2023 · Jan 2023
Top 25%#1,159 / 7,556
Avg 1:00:40·1 race
HYROX PRO DOUBLESMen
Toronto 2025 · Oct 2025
Top 25%#3,775 / 25,076
Avg 1:00:47·1 race
HYROXMen
1:00:58
Chicago 2023 · Nov 2023
Top 1%#2,127 / 275,788
Avg 1:02:40·4 races
HYROX PROWomen
Berlin 2022 · Nov 2022
Top 5%#393 / 23,175
Avg 1:04:32·1 race
HYROX PROMen
1:06:11
World Championships Manchester 2023 · May 2023
Top 10%#5,214 / 52,403
Avg 1:11:10·6 races
HYROX ELITE 15Men
Madrid 2021 · Dec 2021
#316 / 345
Avg 1:07:44·1 race

Station Profile

vs 12,665 peers (59:33–1:12:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+21.2%
Sandbag+9.3%
SkiErg+2.9%

Weaknesses

Sled Push-8.2%
Running-2.8%
Farmers-1.5%

Race History

EventTimeRank
🇲🇽CancunDOUBLES1:11:42#61
🇨🇦TorontoPRO DOUBLES1:00:47#17
🇺🇸New YorkDOUBLES57:24#1
🇺🇸WashingtonDOUBLES53:43#1
🇺🇸ChicagoTEAM RELAY54:23#1
🇺🇸ChicagoHYROX1:00:58#3
🇬🇧ManchesterPRO1:06:11#57
🇬🇧ManchesterTEAM RELAY1:00:40#1
🇬🇧ManchesterPRO1:11:19#10
🇬🇧LondonPRO1:15:04#60
🇬🇧LondonHYROX1:02:29#7
🇩🇪BerlinPRO1:04:32#1
🇬🇧BirminghamPRO1:10:46#19
🇺🇸New YorkHYROX1:03:13#2
🇺🇸Las VegasPRO1:09:37#25
🇬🇧ManchesterHYROX1:04:03#3
🇪🇸MadridELITE 151:07:44#10
🇬🇧BirminghamPRO1:14:06#10
🇬🇧LondonDOUBLES59:31#3

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX ELITE 15

HYROX

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 119r
Fast
2:40
Avg
3:34
Slow
4:39
Run 219r
Fast
3:37
Avg
3:54
Slow
4:34
Run 319r
Fast
3:26
Avg
4:05
Slow
4:47
Run 419r
Fast
3:09
Avg
4:07
Slow
4:59
Run 519r
Fast
3:37
Avg
4:14
Slow
5:10
Run 619r
Fast
3:45
Avg
4:10
Slow
5:18
Run 719r
Fast
3:22
Avg
4:11
Slow
5:33
Run 819r
Fast
3:30
Avg
4:30
Slow
5:59
Run Total19r
Fast
27:40
Avg
32:54
Slow
40:43
Best Run19r
Fast
2:40
Avg
3:33
Slow
4:34
Workout Splits
SkiErg19r
Fast
3:30
Avg
3:54
Slow
4:15
Sled Push19r
Fast
0:55
Avg
2:53
Slow
5:13
Sled Pull19r
Fast
1:49
Avg
4:24
Slow
9:46
Burpee Broad Jump19r
Fast
1:36
Avg
2:28
Slow
3:44
Row19r
Fast
4:01
Avg
4:16
Slow
4:44
Farmers Carry19r
Fast
1:27
Avg
1:44
Slow
2:10
Sandbag Lunges19r
Fast
2:14
Avg
3:30
Slow
4:53
Wall Balls19r
Fast
3:19
Avg
4:24
Slow
5:57
Roxzone
Roxzone Time18r
Fast
3:02
Avg
4:18
Slow
5:19