🇭🇰Karen Ip

HKG

9 races|3 divisions|1 season|HYROX DOUBLES, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMixed
59:21
Taipei 2026 · Feb 2026
Top 5%#1,639 / 150,745
Avg 1:03:21·4 races
HYROX TEAM RELAYMixed
Beijing 2025 · Aug 2025
Top 25%#1,726 / 12,808
Avg 1:06:58·1 race
HYROX DOUBLESWomen
Bangkok 2026 · Mar 2026
Top 5%#7,125 / 148,518
Avg 1:10:18·2 races
HYROXWomen
1:14:30
Taipei 2026 · Feb 2026
Top 10%#8,132 / 144,501
Avg 1:16:25·2 races

Station Profile

vs 9,101 peers (53:24–1:05:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+27.5%
Sandbag+14.9%
Sled Push+5.7%

Weaknesses

SkiErg-4.5%
Wall Balls-2.8%

Race History

EventTimeRank
🇨🇳WuhanDOUBLES1:01:54#4
🇹🇭BangkokDOUBLES1:10:18#41
🇹🇭BangkokDOUBLES1:10:18#40
🇹🇼TaipeiDOUBLES59:21#9
🇹🇼TaipeiHYROX1:14:30#17
🇨🇳ShenzhenDOUBLES1:02:18#8
🇰🇷SeoulHYROX1:18:21#23
🇨🇳BeijingTEAM RELAY1:06:58#18
🇨🇳BeijingDOUBLES1:09:51#29

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 19r
Fast
1:55
Avg
4:00
Slow
5:23
Run 29r
Fast
3:33
Avg
4:19
Slow
6:00
Run 39r
Fast
3:45
Avg
4:31
Slow
6:45
Run 49r
Fast
3:45
Avg
4:13
Slow
4:52
Run 59r
Fast
3:52
Avg
4:18
Slow
5:03
Run 69r
Fast
3:49
Avg
4:16
Slow
5:04
Run 79r
Fast
3:50
Avg
4:19
Slow
4:58
Run 89r
Fast
3:51
Avg
4:49
Slow
6:28
Run Total9r
Fast
32:29
Avg
34:45
Slow
38:37
Best Run9r
Fast
3:33
Avg
4:03
Slow
4:37
Workout Splits
SkiErg9r
Fast
3:57
Avg
4:26
Slow
5:12
Sled Push9r
Fast
1:40
Avg
2:08
Slow
2:49
Sled Pull9r
Fast
2:50
Avg
4:11
Slow
5:16
Burpee Broad Jump9r
Fast
1:49
Avg
3:02
Slow
4:32
Row9r
Fast
4:06
Avg
4:34
Slow
5:19
Farmers Carry9r
Fast
1:21
Avg
1:47
Slow
2:12
Sandbag Lunges9r
Fast
2:26
Avg
3:21
Slow
4:27
Wall Balls9r
Fast
3:33
Avg
4:30
Slow
5:58
Roxzone
Roxzone Time9r
Fast
4:09
Avg
5:28
Slow
7:29