Hyranking

🇭🇰C Long Cheung

HKG

19 races|5 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX, HYROX PRO, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
58:42
Shenzhen 2025 · Dec 2025
Top 5%#391 / 12,727
🇨🇳ShenzhenDec 25
58:42#5
🇨🇳ShanghaiNov 25
58:56#6
🇭🇰Hong KongJul 25
1:08:13#9
🇸🇬SingaporeJun 25
1:24:07#60
🇹🇼TaipeiApr 25
1:04:19#3
Avg 1:06:51·5 races
HYROX DOUBLESMixed
1:02:03
Wuhan 2026 · Apr 2026
Top 5%#4,092 / 150,170
🇨🇳WuhanApr 26
1:02:03#5
🇯🇵OsakaJan 26
1:02:19#18
🇯🇵YokohamaAug 25
1:04:41#8
🇭🇰Hong KongJul 25
1:05:59#13
🇹🇭BangkokMay 25
1:10:13#50
🇰🇷IncheonMay 25
1:04:20#8
Avg 1:04:55·6 races
HYROX PRO DOUBLESWomen
1:05:08
Taipei 2026 · Feb 2026
Top 10%#807 / 14,727
🇹🇼TaipeiFeb 26
1:05:08#3
🇨🇳ShenzhenDec 25
1:06:47#3
Avg 1:05:57·2 races
HYROX DOUBLESWomen
1:08:58
Taipei 2025 · Apr 2025
Top 5%#4,912 / 147,770
🇹🇼TaipeiApr 25
1:08:58#2
🇭🇰Hong KongNov 24
1:20:01#56
Avg 1:14:29·2 races
HYROX TEAM RELAYWomen
1:13:45
Hong Kong 2025 · Jul 2025
Top 25%#1,040 / 10,069
🇭🇰Hong KongJul 25
1:13:45#2
Avg 1:13:45·1 race
HYROXWomen
1:15:26
Taipei 2026 · Feb 2026
Top 10%#9,781 / 143,620
🇹🇼TaipeiFeb 26
1:15:26#25
Avg 1:15:26·1 race
HYROX PROWomen
1:18:03
Osaka 2026 · Jan 2026
Top 50%#5,881 / 23,175
🇯🇵OsakaJan 26
1:18:03#23
🇨🇳ShanghaiNov 25
1:18:25#15
Avg 1:18:14·2 races

Station Profile

vs 15,942 peers (55:50–1:08:15)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+24.9%
Burpees+10.2%
Wall Balls+9.3%

Weaknesses

Sled Push-6.0%

Race History

EventTimeRank
🇨🇳WuhanDOUBLES1:02:03#5
🇹🇼TaipeiPRO DOUBLES1:05:08#3
🇹🇼TaipeiHYROX1:15:26#25
🇯🇵OsakaDOUBLES1:02:19#18
🇯🇵OsakaPRO1:18:03#23
🇨🇳ShenzhenTEAM RELAY58:42#5
🇨🇳ShenzhenPRO DOUBLES1:06:47#3
🇨🇳ShanghaiTEAM RELAY58:56#6
🇨🇳ShanghaiPRO1:18:25#15
🇯🇵YokohamaDOUBLES1:04:41#8
🇭🇰Hong KongTEAM RELAY1:13:45#2
🇭🇰Hong KongTEAM RELAY1:08:13#9
🇭🇰Hong KongDOUBLES1:05:59#13
🇸🇬SingaporeTEAM RELAY1:24:07#60
🇹🇭BangkokDOUBLES1:10:13#50
🇰🇷IncheonDOUBLES1:04:20#8
🇹🇼TaipeiTEAM RELAY1:04:19#3
🇹🇼TaipeiDOUBLES1:08:58#2
🇭🇰Hong KongDOUBLES1:20:01#56

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits
Run 119r
Fast
2:26
Avg
3:52
Slow
5:10
Run 219r
Fast
3:20
Avg
4:18
Slow
5:27
Run 319r
Fast
3:30
Avg
4:39
Slow
6:17
Run 419r
Fast
3:15
Avg
4:38
Slow
6:33
Run 519r
Fast
3:15
Avg
4:36
Slow
5:54
Run 619r
Fast
3:20
Avg
4:46
Slow
6:37
Run 719r
Fast
3:15
Avg
4:42
Slow
6:04
Run 819r
Fast
3:30
Avg
4:45
Slow
6:40
Run Total14r
Fast
27:55
Avg
36:57
Slow
46:15
Best Run14r
Fast
3:15
Avg
4:08
Slow
5:27
Workout Splits
SkiErg19r
Fast
3:54
Avg
4:22
Slow
4:53
Sled Push19r
Fast
1:29
Avg
2:28
Slow
4:50
Sled Pull19r
Fast
2:52
Avg
3:59
Slow
5:21
Burpee Broad Jump19r
Fast
1:49
Avg
2:34
Slow
3:42
Row19r
Fast
4:09
Avg
4:47
Slow
6:03
Farmers Carry19r
Fast
0:51
Avg
1:42
Slow
2:31
Sandbag Lunges19r
Fast
2:15
Avg
3:10
Slow
5:23
Wall Balls19r
Fast
3:25
Avg
3:57
Slow
5:10
Roxzone
Roxzone Time14r
Fast
3:48
Avg
5:31
Slow
7:54