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HYROX Cape Town 2025
Cape Town, ZAF19:02:59GMT+2July 19 – 20, 2025Season 7 (24/25)
Results from the Cape Town 2025 HYROX event. 3,442 participants across 12 categories.
HYROX TEAM RELAY Mixed Results
Category: HYROX TEAM RELAY Mixed
Change category1:02:02
Best Time
+3:51 vs season avg
1:06:21
Front Pack (P10)
+1:23 vs season avg
1:23:25
Mid Pack (P50)
+4:44 vs season avg
18:05
Field Spread
+2:39 vs season avg
6.88%
Roxzone Tax
-2.23 pp vs season avg
Tap a result to open full details.
| Rank | AG Rank | Name | Nationality | Age Group | Run/Stations | Time | Details |
|---|---|---|---|---|---|---|---|
| #26 | #6 | Tamson Savage & Lesley-Ann Harvey & Ruan Retief & Sobantu Nqayi | RSA | X 40+ | R 43:22S 41:37 | 1:24:59 | View › |
| #27 | #7 | Robin Ann Shear & Jason Hall & Craig Hall & Sharon Hall | RSA, GBR | X 40+ | R 45:31S 39:59 | 1:25:30 | View › |
| #28 | #21 | Praline Christians & Marc Douglas & Tyler Koopman & Philasande Hlangu | RSA | X U40 | R 44:30S 41:34 | 1:26:04 | View › |
| #29 | #22 | Andre Van Graan & Natasha Groenewald & Wynand Viljoen & Ilse Viljoen | RSA | X U40 | R 43:16S 43:25 | 1:26:41 | View › |
| #30 | #23 | Daniella Fourie & Zoë Hendricks & Siyanda Duma & Reginald Benjamin | RSA | X U40 | R 41:03S 45:55 | 1:26:58 | View › |
| #31 | #24 | Faniswa Bebe & Ongeza Cima & Mmusho Mokgwetsi & Anathi Busakwe | RSA | X U40 | R 42:24S 45:19 | 1:27:43 | View › |
| #32 | #25 | Simoné Roux & Sp Basson & Tristen Pretorius & Nadiné Delport | RSA | X U40 | R 44:12S 45:50 | 1:30:02 | View › |
| #33 | #26 | Tristan Le Roux & John-Louis Farrell & Rachel Van Der Merwe & Carmen Jacobs | RSA | X U40 | R 47:20S 43:12 | 1:30:32 | View › |
| #34 | #27 | Liezl Julius & Roxy Louw & Sean Dorrington & Andrew Proudman | RSA | X U40 | R 45:42S 45:07 | 1:30:49 | View › |
| #35 | #28 | Nana Adom-Aboagye & Lyle Fortuin & LIAM ADAM KENNETH BELL & Sakeena Lagkar | RSA | X U40 | R 48:58S 46:43 | 1:35:41 | View › |
| #36 | #29 | Ruan Ellis & Valentine Sterling-Court & Aimee Mostert & Roman Saayman | RSA | X U40 | R 44:06S 52:43 | 1:36:49 | View › |
| #37 | #30 | Octavia De Sa & Roger De Sa & Katia De Sa & Riley Dove | RSA | X U40 | R 45:59S 52:21 | 1:38:20 | View › |
| #38 | #31 | Casey Barnard & Hein Van Wyk & Danielle Brink & Paul Gordon | RSA, AUS, GBR | X U40 | R 48:58S 50:15 | 1:39:13 | View › |
| #39 | #32 | Luke Lawlor & Troy Lawlor & Tyla Wright & Jessi Brown | IRL, RSA | X U40 | R 44:27S 56:45 | 1:41:12 | View › |
| #40 | #33 | Tariq Ismail & Cece Jiasi & Aneeqah Rasdien & Darren Leeman | RSA | X U40 | R 51:09S 52:07 | 1:43:16 | View › |
| #41 | #8 | Vuyelwa Gongxeka & Kurt White & Mpumelelo Silinga & Charmaine Plaatjie | RSA | X 40+ | R 52:44S 56:19 | 1:49:03 | View › |
| #42 | #9 | Marianne Mohd & Mario Hendricks & Fai Shabs & David Kannemeyer | RSA | X 40+ | R 50:15S 1:02:33 | 1:52:48 | View › |
| #43 | #34 | Tania De Kock & Chris Guedes & Matthew Fortuin & Tatiana Fisher | RSA | X U40 | R 49:31S 1:06:22 | 1:55:53 | View › |
| #44 | #10 | Lianne Lategan & Quinton Lategan & Tracy Boolsen & Gavin Boolsen | RSA | X 40+ | R 1:00:13S 1:15:04 | 2:15:17 | View › |
| #45 | #11 | Tshepo Mogotsi & Olebogeng Mogotsi & Omphemetse Rangaka & Katlego Rangaka | RSA | X 40+ | R 1:04:56S 1:10:33 | 2:15:29 | View › |