Daniella Fourie & Zoë Hendricks & Siyanda Duma & Reginald Benjamin

Cape Town 2025July 19, 2025RSACape TownHYROX TEAM RELAYMixedAG: U40

Daniella Fourie & Zoë Hendricks & Siyanda Duma & Reginald Benjamin's HYROX TEAM RELAY Mixed result from the Cape Town 2025 HYROX event. Finished in 1:26:58 (#30).

Total Time

1:26:58

Overall Rank

#30/45Top 67%

Age Group Rank

#23/34Top 68%

Race Analysis

What If?Race Compare

Total Time

1:26:58Top 56%25/45

Running

41:03Top 49%22/45

Pace: 5:08/km, 8:15/mile

Workouts

40:48Top 76%34/44

Roxzone

5:12Top 29%13/45

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

47%

Field avg

50%

43%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Daniella Fourie's Profile →View Zoë Hendricks's Profile →View Siyanda Duma's Profile →View Reginald Benjamin's Profile →