🇳🇱Rafael Bouts
NED
49 races|4 divisions|5 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX, HYROX PRO DOUBLES
HYROX DOUBLESMen
-2:3953:39
Amsterdam 2026 · Jan 2026
Top 1%#390 / 151,689
🇳🇱RotterdamApr 26
54:51#4
🇳🇱AmsterdamJan 26
53:39#4
🇳🇱HeerenveenMay 25
56:38#10
🇳🇱RotterdamFeb 25
57:25#15
🇺🇸Las VegasMay 22
59:21#27
🇩🇪StuttgartNov 21
1:06:57#20
Avg 58:36·10 races
HYROX DOUBLESMixed
-2:3957:02
Köln 2023 · Apr 2023
Top 1%#578 / 156,460
🇳🇱AmsterdamJan 26
1:10:39#449
🇳🇱MaastrichtSep 25
1:03:04#45
🇪🇸BarcelonaApr 25
1:00:52#33
🇩🇪FrankfurtDec 24
1:03:23#59
🇳🇱AmsterdamOct 24
58:26#14
🇳🇱AmsterdamOct 24
58:26#13
🇳🇱MaastrichtJan 24
DQ
🇩🇪FrankfurtDec 23
1:01:30#15
🇳🇱AmsterdamNov 23
1:04:36#6
🇬🇧ManchesterMay 23
1:00:13#24
🇩🇪HannoverMay 23
58:41#6
🇳🇱MaastrichtJan 23
1:04:27#23
🇩🇪FrankfurtDec 22
1:02:24#12
🇩🇪FrankfurtDec 22
1:02:36#15
🇳🇱AmsterdamOct 22
1:03:47#6
🇳🇱AmsterdamOct 21
1:08:17#10
Avg 1:02:38·22 races
HYROX TEAM RELAYMixed
-0:2154:45
Amsterdam 2026 · Jan 2026
Top 1%#99 / 12,808
🇳🇱AmsterdamJan 26
54:45#2
🇳🇱MaastrichtSep 25
57:40#5
🇳🇱MaastrichtSep 25
56:49#4
🇳🇱HeerenveenMay 25
57:07#2
🇳🇱AmsterdamOct 24
57:09#2
🇳🇱AmsterdamOct 24
57:09#1
🇳🇱RotterdamApr 24
1:00:05#2
🇳🇱RotterdamMay 23
56:54#1
🇳🇱MaastrichtJan 23
1:09:05#3
🇳🇱MaastrichtMar 22
1:00:58#1
Avg 58:20·12 races
HYROXMen
Glasgow 2025 · Mar 2025
Top 25%#28,471 / 283,464
Avg 1:10:34·1 race
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 50%#123 / 339
Avg 1:02:42·1 race
HYROX PRO DOUBLESMen
Maastricht 2024 · Jan 2024
Top 25%#5,681 / 26,790
🇳🇱MaastrichtJan 24
1:02:40#6
Avg 1:03:28·2 races
HYROX TEAM RELAYMen
Maastricht 2024 · Jan 2024
Top 25%#1,873 / 7,603
🇳🇱MaastrichtJan 24
1:04:53#9
Avg 1:04:53·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 148r
Fast
2:19
Avg
3:36
Slow
5:51
Run 248r
Fast
3:08
Avg
3:57
Slow
5:21
Run 348r
Fast
2:59
Avg
4:09
Slow
5:29
Run 448r
Fast
3:10
Avg
4:06
Slow
5:33
Run 547r
Fast
3:12
Avg
4:12
Slow
6:03
Run 648r
Fast
3:15
Avg
4:06
Slow
5:31
Run 748r
Fast
3:00
Avg
4:16
Slow
6:11
Run 848r
Fast
2:39
Avg
4:30
Slow
6:11
Run Total48r
Fast
8:24
Avg
32:19
Slow
42:15
Best Run48r
Fast
2:39
Avg
3:37
Slow
4:39
Workout Splits
SkiErg48r
Fast
3:39
Avg
4:06
Slow
4:41
Sled Push48r
Fast
1:17
Avg
1:56
Slow
4:23
Sled Pull48r
Fast
2:19
Avg
3:04
Slow
4:30
Burpee Broad Jump48r
Fast
1:28
Avg
2:03
Slow
4:18
Row48r
Fast
3:48
Avg
4:18
Slow
4:48
Farmers Carry48r
Fast
0:54
Avg
1:30
Slow
2:02
Sandbag Lunges48r
Fast
2:10
Avg
2:44
Slow
5:09
Wall Balls48r
Fast
3:01
Avg
3:49
Slow
6:34
Roxzone
Roxzone Time48r
Fast
2:53
Avg
4:58
Slow
19:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:19 | 3:36 | 5:51 | 48 |
| Run 2 | 3:08 | 3:57 | 5:21 | 48 |
| Run 3 | 2:59 | 4:09 | 5:29 | 48 |
| Run 4 | 3:10 | 4:06 | 5:33 | 48 |
| Run 5 | 3:12 | 4:12 | 6:03 | 47 |
| Run 6 | 3:15 | 4:06 | 5:31 | 48 |
| Run 7 | 3:00 | 4:16 | 6:11 | 48 |
| Run 8 | 2:39 | 4:30 | 6:11 | 48 |
| Run Total | 8:24 | 32:19 | 42:15 | 48 |
| Best Run | 2:39 | 3:37 | 4:39 | 48 |
| Workout Splits | ||||
| SkiErg | 3:39 | 4:06 | 4:41 | 48 |
| Sled Push | 1:17 | 1:56 | 4:23 | 48 |
| Sled Pull | 2:19 | 3:04 | 4:30 | 48 |
| Burpee Broad Jump | 1:28 | 2:03 | 4:18 | 48 |
| Row | 3:48 | 4:18 | 4:48 | 48 |
| Farmers Carry | 0:54 | 1:30 | 2:02 | 48 |
| Sandbag Lunges | 2:10 | 2:44 | 5:09 | 48 |
| Wall Balls | 3:01 | 3:49 | 6:34 | 48 |
| Roxzone | ||||
| Roxzone Time | 2:53 | 4:58 | 19:57 | 48 |