🇳🇱Liesbeth Lust
NED
16 races|4 divisions|5 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
Maastricht 2025 · Sep 2025
Top 5%#223 / 12,727
🇳🇱MaastrichtSep 25
56:49#4
Avg 56:49·1 race
HYROX DOUBLESMixed
Maastricht European Championships 2023 · Jan 2023
Top 10%#7,566 / 150,321
🇳🇱RotterdamApr 24
1:09:34#56
🇳🇱MaastrichtJan 24
1:09:24#27
🇩🇪FrankfurtDec 23
1:14:26#96
🇳🇱MaastrichtJan 23
1:04:27#23
Avg 1:09:27·4 races
HYROX PRO DOUBLESWomen
-4:091:07:39
Maastricht 2025 · Sep 2025
Top 25%#1,480 / 14,727
Avg 1:10:59·4 races
HYROX DOUBLESWomen
-3:031:07:52
Rotterdam 2025 · Feb 2025
Top 5%#3,515 / 148,103
🇳🇱RotterdamFeb 25
1:07:52#20
🇬🇧ManchesterMay 23
1:14:01#122
🇳🇱AmsterdamOct 22
1:10:55#13
🇳🇱MaastrichtMar 22
1:13:37#8
Avg 1:11:27·5 races
HYROXWomen
Maastricht 2025 · Sep 2025
Top 25%#22,531 / 143,856
🇳🇱RotterdamApr 26
1:23:09#183
🇳🇱MaastrichtSep 25
1:20:30#243
Avg 1:21:49·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:23:09 | #183 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:10:45 | #65 | |
| 🇳🇱UtrechtDOUBLES | 1:10:53 | #34 | |
| 🇳🇱MaastrichtPRO DOUBLES | 1:07:39 | #16 | |
| 🇳🇱MaastrichtTEAM RELAY | 56:49 | #4 | |
| 🇳🇱MaastrichtHYROX | 1:20:30 | #243 | |
| 🇳🇱RotterdamDOUBLES | 1:07:52 | #20 | |
| 🇫🇷NicePRO DOUBLES | 1:13:44 | #253 | |
| 🇳🇱RotterdamDOUBLES | 1:09:34 | #56 | |
| 🇳🇱RotterdamPRO DOUBLES | 1:11:48 | #10 | |
| 🇳🇱MaastrichtDOUBLES | 1:09:24 | #27 | |
| 🇩🇪FrankfurtDOUBLES | 1:14:26 | #96 | |
| 🇬🇧ManchesterDOUBLES | 1:14:01 | #122 | |
| 🇳🇱MaastrichtDOUBLES | 1:04:27 | #23 | |
| 🇳🇱AmsterdamDOUBLES | 1:10:55 | #13 | |
| 🇳🇱MaastrichtDOUBLES | 1:13:37 | #8 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 116r
Fast
3:38
Avg
4:40
Slow
6:01
Run 216r
Fast
3:27
Avg
4:26
Slow
5:00
Run 316r
Fast
3:51
Avg
4:34
Slow
5:08
Run 416r
Fast
3:36
Avg
4:47
Slow
6:37
Run 515r
Fast
3:12
Avg
4:45
Slow
5:22
Run 616r
Fast
3:38
Avg
4:42
Slow
5:13
Run 716r
Fast
3:52
Avg
4:46
Slow
5:21
Run 816r
Fast
3:28
Avg
5:13
Slow
5:54
Run Total16r
Fast
28:37
Avg
37:34
Slow
42:04
Best Run16r
Fast
3:12
Avg
4:20
Slow
4:48
Workout Splits
SkiErg16r
Fast
4:07
Avg
4:32
Slow
5:13
Sled Push16r
Fast
1:25
Avg
1:58
Slow
2:28
Sled Pull16r
Fast
3:10
Avg
5:56
Slow
33:04
Burpee Broad Jump16r
Fast
1:51
Avg
3:15
Slow
5:44
Row16r
Fast
3:50
Avg
4:50
Slow
5:26
Farmers Carry16r
Fast
1:19
Avg
1:46
Slow
2:09
Sandbag Lunges16r
Fast
2:21
Avg
3:22
Slow
4:21
Wall Balls16r
Fast
2:51
Avg
4:21
Slow
8:13
Roxzone
Roxzone Time16r
Fast
2:53
Avg
5:22
Slow
8:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:38 | 4:40 | 6:01 | 16 |
| Run 2 | 3:27 | 4:26 | 5:00 | 16 |
| Run 3 | 3:51 | 4:34 | 5:08 | 16 |
| Run 4 | 3:36 | 4:47 | 6:37 | 16 |
| Run 5 | 3:12 | 4:45 | 5:22 | 15 |
| Run 6 | 3:38 | 4:42 | 5:13 | 16 |
| Run 7 | 3:52 | 4:46 | 5:21 | 16 |
| Run 8 | 3:28 | 5:13 | 5:54 | 16 |
| Run Total | 28:37 | 37:34 | 42:04 | 16 |
| Best Run | 3:12 | 4:20 | 4:48 | 16 |
| Workout Splits | ||||
| SkiErg | 4:07 | 4:32 | 5:13 | 16 |
| Sled Push | 1:25 | 1:58 | 2:28 | 16 |
| Sled Pull | 3:10 | 5:56 | 33:04 | 16 |
| Burpee Broad Jump | 1:51 | 3:15 | 5:44 | 16 |
| Row | 3:50 | 4:50 | 5:26 | 16 |
| Farmers Carry | 1:19 | 1:46 | 2:09 | 16 |
| Sandbag Lunges | 2:21 | 3:22 | 4:21 | 16 |
| Wall Balls | 2:51 | 4:21 | 8:13 | 16 |
| Roxzone | ||||
| Roxzone Time | 2:53 | 5:22 | 8:19 | 16 |