🇳🇱Franka Roorda

NED

2 races|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

Top 10%#14,124 / 144,502

🇳🇱RotterdamApr 26

🇳🇱MaastrichtSep 25

Avg 1:17:27·2 races

Station Profile

HYROX · Women

vs 35,931 peers (1:09:36–1:25:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+9.2%

Running+6.2%

Row+4.4%

Weaknesses

Sled Push-9.3%

Burpees-8.6%

Wall Balls-8.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:17:24	#67	#20
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:17:30	#159	#32

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:45

Avg

4:47

Slow

4:50

Run 22r

Fast

4:32

Avg

4:34

Slow

4:36

Run 32r

Fast

4:29

Avg

4:32

Slow

4:36

Run 42r

Fast

4:28

Avg

4:30

Slow

4:33

Run 52r

Fast

4:34

Avg

4:48

Slow

5:03

Run 62r

Fast

4:31

Avg

4:32

Slow

4:33

Run 72r

Fast

4:34

Avg

4:34

Slow

4:34

Run 82r

Fast

5:07

Avg

5:13

Slow

5:20

Run Total2r

Fast

37:18

Avg

37:29

Slow

37:40

Best Run2r

Fast

4:28

Avg

4:29

Slow

4:31

Workout Splits

SkiErg2r

Fast

4:41

Avg

4:47

Slow

4:54

Sled Push2r

Fast

2:24

Avg

2:32

Slow

2:40

Sled Pull2r

Fast

4:31

Avg

4:35

Slow

4:39

Burpee Broad Jump2r

Fast

5:32

Avg

5:55

Slow

6:19

Row2r

Fast

4:54

Avg

4:55

Slow

4:57

Farmers Carry2r

Fast

1:50

Avg

1:56

Slow

2:03

Sandbag Lunges2r

Fast

3:39

Avg

3:41

Slow

3:44

Wall Balls2r

Fast

5:14

Avg

5:17

Slow

5:21

Roxzone

Roxzone Time2r

Fast

6:12

Avg

6:21

Slow

6:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:45	4:47	4:50	2
Run 2	4:32	4:34	4:36	2
Run 3	4:29	4:32	4:36	2
Run 4	4:28	4:30	4:33	2
Run 5	4:34	4:48	5:03	2
Run 6	4:31	4:32	4:33	2
Run 7	4:34	4:34	4:34	2
Run 8	5:07	5:13	5:20	2
Run Total	37:18	37:29	37:40	2
Best Run	4:28	4:29	4:31	2
Workout Splits
SkiErg	4:41	4:47	4:54	2
Sled Push	2:24	2:32	2:40	2
Sled Pull	4:31	4:35	4:39	2
Burpee Broad Jump	5:32	5:55	6:19	2
Row	4:54	4:55	4:57	2
Farmers Carry	1:50	1:56	2:03	2
Sandbag Lunges	3:39	3:41	3:44	2
Wall Balls	5:14	5:17	5:21	2
Roxzone
Roxzone Time	6:12	6:21	6:31	2