Rafael Bouts & Ineke Van Koldam

Köln 2023April 16, 2023Bib: 111017NEDKölnHYROX DOUBLESMixedAG: XU29

Rafael Bouts & Ineke Van Koldam's HYROX DOUBLES Mixed result from the Köln 2023 HYROX event. Finished in 57:02 (#1).

Total Time

57:02

Overall Rank

#1/213Top 1%

Age Group Rank

#1/61Top 2%

Race Analysis

57:02Top 1%3/213

31:05Top 1%2/213

Pace: 3:53/km, 6:15/mile

22:24Top 10%21/211

3:37Top 3%6/212

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

39%

Field avg

59%

33%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.