🇳🇱Ashley Groothuis
NED
28 races|5 divisions|5 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX DOUBLES, HYROX, HYROX PRO DOUBLES
HYROX TEAM RELAYMixed
-2:0355:06
Utrecht 2025 · Nov 2025
Top 1%#108 / 12,727
🇳🇱MaastrichtSep 25
57:40#5
🇳🇱AmsterdamOct 24
57:09#2
🇳🇱AmsterdamOct 24
57:09#1
🇳🇱AmsterdamOct 22
1:04:25#2
🇳🇱MaastrichtMar 22
1:00:58#1
Avg 58:44·6 races
HYROX DOUBLESMixed
-0:311:00:52
Barcelona 2025 · Apr 2025
Top 5%#2,920 / 150,170
🇪🇸BarcelonaApr 25
1:00:52#33
🇩🇪FrankfurtDec 24
1:03:23#59
🇩🇪FrankfurtDec 23
1:01:30#15
🇩🇪FrankfurtDec 22
1:02:24#12
Avg 1:02:03·6 races
HYROX DOUBLESWomen
Amsterdam 2024 · Oct 2024
Top 1%#332 / 147,770
🇳🇱AmsterdamOct 24
1:02:02#4
🇳🇱AmsterdamOct 24
1:02:02#3
Avg 1:02:02·2 races
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 50%#123 / 337
Avg 1:02:42·1 race
HYROXWomen
-10:071:04:22
Maastricht European Championships 2023 · Jan 2023
Top 1%#272 / 143,620
🇳🇱MaastrichtJan 23
1:04:22#4
🇳🇱AmsterdamOct 21
1:14:29#3
Avg 1:10:21·4 races
HYROX PROWomen
-0:191:11:21
World Championships Nice 2024 · Jun 2024
Top 10%#2,280 / 23,175
🇳🇱MaastrichtSep 25
1:17:31#67
🇳🇱AmsterdamNov 23
1:18:01#6
🇬🇧ManchesterMay 23
1:13:43#40
🇳🇱AmsterdamOct 22
1:11:40#7
🇺🇸Las VegasMay 22
1:16:02#11
🇳🇱MaastrichtMar 22
1:14:34#17
Avg 1:14:42·9 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹BolognaPRO | 1:12:17 | #20 | |
| 🇳🇱UtrechtTEAM RELAY | 55:06 | #1 | |
| 🇳🇱MaastrichtTEAM RELAY | 57:40 | #5 | |
| 🇳🇱MaastrichtPRO | 1:17:31 | #67 | |
| 🇪🇸BarcelonaDOUBLES | 1:00:52 | #33 | |
| 🇦🇹ViennaHYROX | 1:11:36 | #90 | |
| 🇩🇪FrankfurtDOUBLES | 1:03:23 | #59 | |
| 🇮🇹MilanHYROX | 1:10:59 | #15 | |
| 🇳🇱AmsterdamTEAM RELAY | 57:09 | #2 | |
| 🇳🇱AmsterdamTEAM RELAY | 57:09 | #1 | |
| 🇳🇱AmsterdamDOUBLES | 1:02:02 | #4 | |
| 🇳🇱AmsterdamDOUBLES | 1:02:02 | #3 | |
| 🇫🇷NicePRO DOUBLES | 1:02:42 | #120 | |
| 🇫🇷NicePRO | 1:11:21 | #63 | |
| 🇩🇪KölnDOUBLES | 1:02:51 | #19 | |
| 🇪🇸BilbaoPRO | 1:17:16 | #5 | |
| 🇩🇪FrankfurtDOUBLES | 1:01:30 | #15 | |
| 🇳🇱AmsterdamPRO | 1:18:01 | #6 | |
| 🇬🇧ManchesterPRO | 1:13:43 | #40 | |
| 🇳🇱MaastrichtHYROX | 1:04:22 | #4 | |
| 🇩🇪FrankfurtDOUBLES | 1:02:24 | #12 | |
| 🇩🇪EssenDOUBLES | 1:01:23 | #3 | |
| 🇳🇱AmsterdamTEAM RELAY | 1:04:25 | #2 | |
| 🇳🇱AmsterdamPRO | 1:11:40 | #7 | |
| 🇺🇸Las VegasPRO | 1:16:02 | #11 | |
| 🇳🇱MaastrichtTEAM RELAY | 1:00:58 | #1 | |
| 🇳🇱MaastrichtPRO | 1:14:34 | #17 | |
| 🇳🇱AmsterdamHYROX | 1:14:29 | #3 |
Performance Over Time
HYROX
HYROX TEAM RELAY
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 128r
Fast
2:42
Avg
3:49
Slow
5:39
Run 228r
Fast
3:36
Avg
4:11
Slow
4:54
Run 328r
Fast
3:34
Avg
4:27
Slow
5:30
Run 428r
Fast
3:20
Avg
4:22
Slow
5:24
Run 527r
Fast
3:17
Avg
4:26
Slow
5:21
Run 628r
Fast
3:28
Avg
4:22
Slow
5:10
Run 728r
Fast
3:44
Avg
4:25
Slow
5:18
Run 828r
Fast
2:39
Avg
4:47
Slow
6:09
Run Total28r
Fast
8:24
Avg
33:54
Slow
40:43
Best Run26r
Fast
2:39
Avg
3:55
Slow
4:54
Workout Splits
SkiErg28r
Fast
3:46
Avg
4:22
Slow
4:53
Sled Push28r
Fast
1:17
Avg
2:35
Slow
5:26
Sled Pull28r
Fast
2:50
Avg
3:40
Slow
5:34
Burpee Broad Jump28r
Fast
1:29
Avg
3:02
Slow
4:53
Row28r
Fast
3:48
Avg
4:33
Slow
5:10
Farmers Carry28r
Fast
1:09
Avg
1:48
Slow
2:59
Sandbag Lunges28r
Fast
2:12
Avg
2:56
Slow
4:06
Wall Balls28r
Fast
2:47
Avg
4:07
Slow
5:58
Roxzone
Roxzone Time28r
Fast
2:51
Avg
5:15
Slow
19:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:42 | 3:49 | 5:39 | 28 |
| Run 2 | 3:36 | 4:11 | 4:54 | 28 |
| Run 3 | 3:34 | 4:27 | 5:30 | 28 |
| Run 4 | 3:20 | 4:22 | 5:24 | 28 |
| Run 5 | 3:17 | 4:26 | 5:21 | 27 |
| Run 6 | 3:28 | 4:22 | 5:10 | 28 |
| Run 7 | 3:44 | 4:25 | 5:18 | 28 |
| Run 8 | 2:39 | 4:47 | 6:09 | 28 |
| Run Total | 8:24 | 33:54 | 40:43 | 28 |
| Best Run | 2:39 | 3:55 | 4:54 | 26 |
| Workout Splits | ||||
| SkiErg | 3:46 | 4:22 | 4:53 | 28 |
| Sled Push | 1:17 | 2:35 | 5:26 | 28 |
| Sled Pull | 2:50 | 3:40 | 5:34 | 28 |
| Burpee Broad Jump | 1:29 | 3:02 | 4:53 | 28 |
| Row | 3:48 | 4:33 | 5:10 | 28 |
| Farmers Carry | 1:09 | 1:48 | 2:59 | 28 |
| Sandbag Lunges | 2:12 | 2:56 | 4:06 | 28 |
| Wall Balls | 2:47 | 4:07 | 5:58 | 28 |
| Roxzone | ||||
| Roxzone Time | 2:51 | 5:15 | 19:57 | 28 |