🇿🇦Nicola Ingram

RSA

4 races|2 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES

Next Race

May 8 - 10, 2026Hong Kong 🇭🇰

Event	Division	Time	Rank	AG
🇿🇦Cape TownApr 2026 · TEAM RELAY MIXED	HYROX TEAM RELAY MIXED	1:08:25	8/58	--
🇿🇦Cape TownApr 2026 · DOUBLES WOMEN	HYROX DOUBLES WOMEN	1:23:47	127/749	5/41
🇿🇦Cape TownJul 2025 · TEAM RELAY MIXED	HYROX TEAM RELAY MIXED	1:10:38	8/45	--
🇿🇦Cape TownJul 2025 · DOUBLES WOMEN	HYROX DOUBLES WOMEN	1:24:17	169/723	7/33

vs 13,041 peers

Dashed ring = median · Outside = faster than peers

Strengths

RoxzoneTop 2%

SandbagTop 9%

BurpeesTop 16%

Weaknesses

Sled PushTop 85%

RowTop 50%

SkiErgTop 41%

HYROX DOUBLES

HYROX TEAM RELAY