Hyranking

馃嚳馃嚘Henco Ingram

RSA

8 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES

Race History

EventTimeRank
馃嚳馃嚘Cape TownApr 2026 路 TEAM RELAY MIXED
1:08:258/58
馃嚳馃嚘Cape TownApr 2026 路 DOUBLES MEN
1:02:4019/596
馃嚳馃嚘Cape TownApr 2026 路 DOUBLES MIXED
1:19:05181/703
馃嚳馃嚘JohannesburgNov 2025 路 TEAM RELAY MEN
1:06:085/19
馃嚳馃嚘JohannesburgNov 2025 路 DOUBLES MIXED
1:25:58186/594

Personal Bests

HYROX PRO DOUBLESMen
1:05:37
HYROX DOUBLESMen
1:02:40
HYROX DOUBLESMixed
1:19:05
HYROX TEAM RELAYMen
1:06:08
HYROX TEAM RELAYMixed
1:02:34

Performance Profile

vs 13,041 peers

Dashed ring = median 路 Outside = faster than peers

Strengths

SkiErgTop 2%
Sled PushTop 3%
RoxzoneTop 4%

Weaknesses

SandbagTop 40%
Sled PullTop 40%
BurpeesTop 34%

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

HYROX TEAM RELAY