🇬🇧Naomi Heffernan
GBR
24 races|5 divisions|5 seasons|HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX, HYROX PRO DOUBLES
HYROX TEAM RELAYMixed
Birmingham 2021 · Oct 2021
Top 10%#646 / 12,727
🇬🇧BirminghamOct 21
1:01:02#1
Avg 1:01:16·2 races
HYROX DOUBLESWomen
-3:021:02:48
Las Vegas 2022 · May 2022
Top 1%#492 / 147,927
🇬🇧ManchesterNov 24
1:03:07#7
🇬🇧ManchesterMay 23
1:09:00#41
🇬🇧BirminghamOct 22
1:02:50#1
🇺🇸Las VegasMay 22
1:02:48#4
🇬🇧BirminghamOct 21
1:05:50#2
Avg 1:04:58·7 races
HYROX PRO DOUBLESWomen
-3:561:04:20
Birmingham 2024 · Oct 2024
Top 5%#659 / 14,727
🇬🇧BirminghamOct 24
1:04:20#6
🇬🇧BirminghamOct 24
1:04:20#5
Avg 1:05:27·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaDOUBLES | 1:00:17 | #16 | |
| 🇬🇧LondonPRO | 1:14:10 | #47 | |
| 🇬🇧LondonTEAM RELAY | 1:01:31 | #9 | |
| 🇬🇧ManchesterPRO | 1:15:42 | #54 | |
| 🇬🇧LondonPRO | 1:11:20 | #66 | |
| 🇬🇧BirminghamDOUBLES | 59:06 | #34 | |
| 🇩🇪BerlinHYROX | 1:05:47 | #11 | |
| 🇬🇧LondonPRO | 1:13:36 | #23 | |
| 🇪🇸MalagaDOUBLES | 58:41 | #16 | |
| 🇬🇧LondonPRO DOUBLES | 1:04:55 | #7 | |
| 🇬🇧ManchesterDOUBLES | 1:03:07 | #7 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:04:20 | #6 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:04:20 | #5 | |
| 🇫🇷NicePRO DOUBLES | 1:08:16 | #102 | |
| 🇬🇧LondonDOUBLES | 1:05:04 | #9 | |
| 🇩🇪BerlinHYROX | 1:09:44 | #28 | |
| 🇪🇸BilbaoDOUBLES | 1:04:13 | #12 | |
| 🇬🇧ManchesterDOUBLES | 1:09:00 | #41 | |
| 🇬🇧LondonPRO | 1:21:19 | #29 | |
| 🇬🇧LondonDOUBLES | 1:06:13 | #14 | |
| 🇬🇧BirminghamDOUBLES | 1:02:50 | #1 | |
| 🇺🇸Las VegasDOUBLES | 1:02:48 | #4 | |
| 🇬🇧BirminghamTEAM RELAY | 1:01:02 | #1 | |
| 🇬🇧BirminghamDOUBLES | 1:05:50 | #2 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
HYROX PRO
HYROX
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 124r
Fast
2:48
Avg
4:06
Slow
5:06
Run 224r
Fast
3:14
Avg
4:13
Slow
5:02
Run 324r
Fast
3:22
Avg
4:40
Slow
6:53
Run 424r
Fast
3:26
Avg
4:38
Slow
5:49
Run 524r
Fast
3:35
Avg
4:43
Slow
7:01
Run 624r
Fast
3:20
Avg
4:37
Slow
5:46
Run 724r
Fast
3:17
Avg
4:38
Slow
5:26
Run 824r
Fast
3:36
Avg
4:55
Slow
6:35
Run Total24r
Fast
29:41
Avg
36:30
Slow
42:27
Best Run24r
Fast
3:14
Avg
4:01
Slow
5:02
Workout Splits
SkiErg24r
Fast
1:07
Avg
4:01
Slow
5:03
Sled Push24r
Fast
1:14
Avg
2:11
Slow
5:12
Sled Pull24r
Fast
2:06
Avg
3:17
Slow
5:21
Burpee Broad Jump24r
Fast
1:58
Avg
2:52
Slow
4:41
Row24r
Fast
3:51
Avg
4:22
Slow
4:51
Farmers Carry24r
Fast
1:21
Avg
1:54
Slow
6:12
Sandbag Lunges24r
Fast
2:09
Avg
3:17
Slow
5:17
Wall Balls24r
Fast
2:14
Avg
3:22
Slow
5:17
Roxzone
Roxzone Time24r
Fast
3:04
Avg
5:03
Slow
10:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:48 | 4:06 | 5:06 | 24 |
| Run 2 | 3:14 | 4:13 | 5:02 | 24 |
| Run 3 | 3:22 | 4:40 | 6:53 | 24 |
| Run 4 | 3:26 | 4:38 | 5:49 | 24 |
| Run 5 | 3:35 | 4:43 | 7:01 | 24 |
| Run 6 | 3:20 | 4:37 | 5:46 | 24 |
| Run 7 | 3:17 | 4:38 | 5:26 | 24 |
| Run 8 | 3:36 | 4:55 | 6:35 | 24 |
| Run Total | 29:41 | 36:30 | 42:27 | 24 |
| Best Run | 3:14 | 4:01 | 5:02 | 24 |
| Workout Splits | ||||
| SkiErg | 1:07 | 4:01 | 5:03 | 24 |
| Sled Push | 1:14 | 2:11 | 5:12 | 24 |
| Sled Pull | 2:06 | 3:17 | 5:21 | 24 |
| Burpee Broad Jump | 1:58 | 2:52 | 4:41 | 24 |
| Row | 3:51 | 4:22 | 4:51 | 24 |
| Farmers Carry | 1:21 | 1:54 | 6:12 | 24 |
| Sandbag Lunges | 2:09 | 3:17 | 5:17 | 24 |
| Wall Balls | 2:14 | 3:22 | 5:17 | 24 |
| Roxzone | ||||
| Roxzone Time | 3:04 | 5:03 | 10:06 | 24 |