🇦🇺Jamie Gillen

AUS

10 races|3 divisions|3 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX DOUBLES

HYROX TEAM RELAYMen

London 2023 · Nov 2023

Top 10%#440 / 7,556

🇬🇧LondonNov 23

Avg 55:39·1 race

HYROX DOUBLESMen

-3:4055:55

Las Vegas 2022 · May 2022

Top 1%#1,396 / 150,467

🇺🇸Las VegasMay 22

🇬🇧BirminghamOct 21

Avg 57:45·2 races

HYROX TEAM RELAYMixed

Birmingham 2021 · Oct 2021

Top 10%#646 / 12,727

🇬🇧BirminghamOct 21

Avg 1:01:02·1 race

HYROX DOUBLESMixed

London 2022 · Nov 2022

Top 10%#14,715 / 150,170

🇬🇧LondonNov 22

Avg 1:07:43·1 race

HYROX PROMen

London 2023 · Nov 2023

Top 25%#9,953 / 52,403

🇬🇧LondonNov 23

🇬🇧LondonNov 23

🇬🇧ManchesterMay 23

🇬🇧LondonNov 22

🇬🇧LondonSep 21

Avg 1:14:27·5 races

Station Profile

vs 17,080 peers (1:03:06–1:17:07)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+14.4%

Sandbag+14.2%

Wall Balls+10.3%

Weaknesses

Farmers-6.6%

Running-5.6%

Sled Push-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO	HYROX PRO	Nov 2023	1:17:32	#197	#40
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Nov 2023	55:39	#3	--
🇬🇧LondonPRO	HYROX PRO	Nov 2023	1:10:07	#78	#16
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:11:33	#177	#34
🇬🇧LondonPRO	HYROX PRO	Nov 2022	1:18:45	#87	#14
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:07:43	#44	#6
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	May 2022	55:55	#7	--
🇬🇧BirminghamTEAM RELAY	HYROX TEAM RELAY	Oct 2021	1:01:02	#1	--
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2021	59:35	#4	--
🇬🇧LondonPRO	HYROX PRO	Sep 2021	1:14:20	#13	#3

Performance Over Time

HYROX PRO

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 110r

Fast

3:06

Avg

3:42

Slow

4:32

Run 210r

Fast

3:33

Avg

4:08

Slow

4:45

Run 310r

Fast

3:30

Avg

4:30

Slow

5:12

Run 410r

Fast

3:37

Avg

4:34

Slow

5:10

Run 510r

Fast

3:35

Avg

4:31

Slow

5:15

Run 610r

Fast

3:34

Avg

4:44

Slow

6:18

Run 710r

Fast

3:44

Avg

4:40

Slow

5:25

Run 810r

Fast

4:15

Avg

4:58

Slow

5:48

Run Total10r

Fast

29:58

Avg

35:45

Slow

39:51

Best Run10r

Fast

3:06

Avg

3:47

Slow

4:45

Workout Splits

SkiErg10r

Fast

3:24

Avg

3:49

Slow

4:15

Sled Push10r

Fast

1:24

Avg

2:34

Slow

4:35

Sled Pull10r

Fast

2:08

Avg

4:02

Slow

6:26

Burpee Broad Jump10r

Fast

1:50

Avg

2:48

Slow

3:36

Row10r

Fast

3:41

Avg

4:01

Slow

4:19

Farmers Carry10r

Fast

1:22

Avg

1:45

Slow

2:25

Sandbag Lunges10r

Fast

2:06

Avg

3:41

Slow

5:29

Wall Balls10r

Fast

3:26

Avg

4:39

Slow

5:55

Roxzone

Roxzone Time10r

Fast

2:53

Avg

4:09

Slow

5:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:06	3:42	4:32	10
Run 2	3:33	4:08	4:45	10
Run 3	3:30	4:30	5:12	10
Run 4	3:37	4:34	5:10	10
Run 5	3:35	4:31	5:15	10
Run 6	3:34	4:44	6:18	10
Run 7	3:44	4:40	5:25	10
Run 8	4:15	4:58	5:48	10
Run Total	29:58	35:45	39:51	10
Best Run	3:06	3:47	4:45	10
Workout Splits
SkiErg	3:24	3:49	4:15	10
Sled Push	1:24	2:34	4:35	10
Sled Pull	2:08	4:02	6:26	10
Burpee Broad Jump	1:50	2:48	3:36	10
Row	3:41	4:01	4:19	10
Farmers Carry	1:22	1:45	2:25	10
Sandbag Lunges	2:06	3:41	5:29	10
Wall Balls	3:26	4:39	5:55	10
Roxzone
Roxzone Time	2:53	4:09	5:43	10