🇬🇧Faisal Abdalla
GBR
13 races|4 divisions|4 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESMixed
-5:5758:01
Berlin 2025 · May 2025
Top 1%#909 / 151,076
🇬🇧ManchesterJan 25
1:03:58#72
Avg 1:00:59·2 races
HYROX DOUBLESMen
Barcelona 2023 · Mar 2023
Top 5%#3,833 / 151,666
🇪🇸BarcelonaMar 23
58:16#19
Avg 58:16·1 race
HYROX TEAM RELAYMixed
London EMEA Championships 2026 · Mar 2026
Top 10%#715 / 12,808
Avg 1:01:31·1 race
HYROX PROMen
-3:231:07:00
Warsaw 2026 · Apr 2026
Top 25%#6,401 / 54,219
Avg 1:11:50·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱WarsawPRO | 1:07:00 | #163 | |
| 🇬🇧LondonTEAM RELAY | 1:01:31 | #9 | |
| 🇬🇧GlasgowPRO DOUBLES | 57:51 | #60 | |
| 🇫🇷NicePRO DOUBLES | 1:00:21 | #66 | |
| 🇬🇧CardiffPRO DOUBLES | 1:00:57 | #43 | |
| 🇩🇪BerlinDOUBLES | 58:01 | #34 | |
| 🇳🇱RotterdamPRO | 1:14:05 | #75 | |
| 🇬🇧ManchesterDOUBLES | 1:03:58 | #72 | |
| 🇬🇧LondonPRO DOUBLES | 1:02:33 | #45 | |
| 🇳🇱AmsterdamPRO | 1:10:23 | #59 | |
| 🇬🇧BirminghamPRO | 1:15:13 | #28 | |
| 🇪🇸BarcelonaDOUBLES | 58:16 | #19 | |
| 🇩🇪HamburgPRO | 1:12:29 | #19 |
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 113r
Fast
2:52
Avg
3:46
Slow
5:04
Run 213r
Fast
3:24
Avg
4:07
Slow
4:39
Run 313r
Fast
3:22
Avg
4:18
Slow
5:01
Run 413r
Fast
3:26
Avg
4:20
Slow
5:03
Run 513r
Fast
3:29
Avg
4:24
Slow
5:08
Run 613r
Fast
3:20
Avg
4:16
Slow
5:04
Run 713r
Fast
3:17
Avg
4:23
Slow
5:01
Run 813r
Fast
4:00
Avg
4:41
Slow
6:35
Run Total13r
Fast
28:42
Avg
34:14
Slow
38:12
Best Run13r
Fast
2:52
Avg
3:48
Slow
4:34
Workout Splits
SkiErg13r
Fast
3:17
Avg
3:39
Slow
3:55
Sled Push13r
Fast
1:14
Avg
2:22
Slow
4:03
Sled Pull13r
Fast
1:50
Avg
3:11
Slow
4:49
Burpee Broad Jump13r
Fast
1:44
Avg
3:00
Slow
5:02
Row13r
Fast
3:36
Avg
4:02
Slow
4:19
Farmers Carry13r
Fast
1:22
Avg
1:57
Slow
6:12
Sandbag Lunges13r
Fast
2:20
Avg
3:40
Slow
5:39
Wall Balls13r
Fast
3:13
Avg
3:57
Slow
4:54
Roxzone
Roxzone Time13r
Fast
2:58
Avg
4:46
Slow
6:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:52 | 3:46 | 5:04 | 13 |
| Run 2 | 3:24 | 4:07 | 4:39 | 13 |
| Run 3 | 3:22 | 4:18 | 5:01 | 13 |
| Run 4 | 3:26 | 4:20 | 5:03 | 13 |
| Run 5 | 3:29 | 4:24 | 5:08 | 13 |
| Run 6 | 3:20 | 4:16 | 5:04 | 13 |
| Run 7 | 3:17 | 4:23 | 5:01 | 13 |
| Run 8 | 4:00 | 4:41 | 6:35 | 13 |
| Run Total | 28:42 | 34:14 | 38:12 | 13 |
| Best Run | 2:52 | 3:48 | 4:34 | 13 |
| Workout Splits | ||||
| SkiErg | 3:17 | 3:39 | 3:55 | 13 |
| Sled Push | 1:14 | 2:22 | 4:03 | 13 |
| Sled Pull | 1:50 | 3:11 | 4:49 | 13 |
| Burpee Broad Jump | 1:44 | 3:00 | 5:02 | 13 |
| Row | 3:36 | 4:02 | 4:19 | 13 |
| Farmers Carry | 1:22 | 1:57 | 6:12 | 13 |
| Sandbag Lunges | 2:20 | 3:40 | 5:39 | 13 |
| Wall Balls | 3:13 | 3:57 | 4:54 | 13 |
| Roxzone | ||||
| Roxzone Time | 2:58 | 4:46 | 6:09 | 13 |