🇬🇧Dan Williams
GBR
31 races|4 divisions|5 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES, HYROX TEAM RELAY
HYROX TEAM RELAYMen
London 2025 · May 2025
Top 5%#106 / 7,556
Avg 51:51·1 race
HYROX DOUBLESMen
-2:1355:10
Valencia 2025 · Oct 2025
Top 1%#956 / 150,467
🇦🇺BrisbaneApr 26
1:17:34#721
🇬🇧ManchesterJan 26
1:19:28#1102
🇩🇪StuttgartOct 25
1:06:19#140
🇪🇸ValenciaOct 25
55:10#14
🇬🇧ManchesterMay 23
1:09:06#201
🇬🇧BirminghamOct 22
1:09:21#143
🇺🇸Las VegasMay 22
59:24#28
Avg 1:06:54·20 races
HYROX DOUBLESMixed
Birmingham 2025 · Oct 2025
Top 1%#1,491 / 150,170
🇬🇧BirminghamOct 25
59:06#34
Avg 59:06·1 race
HYROXMen
-5:571:30:23
Melbourne 2025 · Dec 2025
#158,657 / 275,788
🇬🇧ManchesterJan 26
1:42:06#2071
🇦🇺MelbourneDec 25
1:30:23#1837
🇬🇧BirminghamOct 25
1:44:41#3353
🇦🇺MelbourneDec 24
1:36:20#1986
Avg 1:40:40·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaDOUBLES | 1:26:47 | #422 | |
| 🇦🇺BrisbaneDOUBLES | 1:17:34 | #721 | |
| 🇬🇧LondonDOUBLES | 1:00:14 | #167 | |
| 🇬🇧ManchesterDOUBLES | 1:19:28 | #1102 | |
| 🇬🇧ManchesterHYROX | 1:42:06 | #2071 | |
| 🇦🇺MelbourneHYROX | 1:30:23 | #1837 | |
| 🇬🇧LondonDOUBLES | 1:14:02 | #2351 | |
| 🇬🇧LondonDOUBLES | 1:12:15 | #2086 | |
| 🇬🇧LondonHYROX | 1:39:16 | #4589 | |
| 🇩🇪StuttgartDOUBLES | 1:06:19 | #140 | |
| 🇬🇧BirminghamDOUBLES | 59:06 | #34 | |
| 🇬🇧BirminghamPRO DOUBLES | 57:35 | #27 | |
| 🇬🇧BirminghamHYROX | 1:44:41 | #3353 | |
| 🇪🇸ValenciaDOUBLES | 55:10 | #14 | |
| 🇬🇧LondonTEAM RELAY | 51:51 | #6 | |
| 🇬🇧LondonDOUBLES | 58:29 | #52 | |
| 🇧🇪BelgiumDOUBLES | 1:08:19 | #229 | |
| 🇬🇧GlasgowHYROX | 1:51:19 | #2828 | |
| 🇦🇺MelbourneHYROX | 1:36:20 | #1986 | |
| 🇬🇧LondonDOUBLES | 1:02:53 | #165 | |
| 🇬🇧LondonDOUBLES | 57:23 | #34 | |
| 🇫🇷NicePRO DOUBLES | 1:15:01 | #364 | |
| 🇫🇷NicePRO DOUBLES | 58:50 | #90 | |
| 🇬🇧LondonDOUBLES | 1:04:53 | #179 | |
| 🇬🇧LondonDOUBLES | 1:02:50 | #180 | |
| 🇬🇧LondonDOUBLES | 1:08:13 | #457 | |
| 🇬🇧LondonDOUBLES | 1:05:55 | #331 | |
| 🇬🇧ManchesterDOUBLES | 1:09:06 | #201 | |
| 🇬🇧LondonDOUBLES | 59:39 | #29 | |
| 🇬🇧BirminghamDOUBLES | 1:09:21 | #143 | |
| 🇺🇸Las VegasDOUBLES | 59:24 | #28 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 131r
Fast
2:50
Avg
4:21
Slow
6:36
Run 231r
Fast
3:05
Avg
4:27
Slow
6:26
Run 331r
Fast
3:18
Avg
4:40
Slow
6:41
Run 431r
Fast
3:18
Avg
4:47
Slow
6:44
Run 531r
Fast
3:22
Avg
4:55
Slow
7:09
Run 631r
Fast
3:06
Avg
4:51
Slow
7:51
Run 731r
Fast
3:16
Avg
4:50
Slow
7:32
Run 831r
Fast
3:39
Avg
5:29
Slow
9:49
Run Total31r
Fast
27:21
Avg
38:21
Slow
56:51
Best Run31r
Fast
3:05
Avg
4:19
Slow
6:26
Workout Splits
SkiErg31r
Fast
3:29
Avg
4:01
Slow
5:12
Sled Push31r
Fast
1:27
Avg
2:00
Slow
4:59
Sled Pull31r
Fast
2:02
Avg
3:28
Slow
7:06
Burpee Broad Jump31r
Fast
1:54
Avg
3:27
Slow
7:44
Row31r
Fast
3:45
Avg
4:22
Slow
5:48
Farmers Carry31r
Fast
1:07
Avg
1:48
Slow
3:04
Sandbag Lunges31r
Fast
2:16
Avg
3:41
Slow
7:58
Wall Balls31r
Fast
3:05
Avg
4:48
Slow
10:17
Roxzone
Roxzone Time31r
Fast
3:13
Avg
6:29
Slow
14:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:50 | 4:21 | 6:36 | 31 |
| Run 2 | 3:05 | 4:27 | 6:26 | 31 |
| Run 3 | 3:18 | 4:40 | 6:41 | 31 |
| Run 4 | 3:18 | 4:47 | 6:44 | 31 |
| Run 5 | 3:22 | 4:55 | 7:09 | 31 |
| Run 6 | 3:06 | 4:51 | 7:51 | 31 |
| Run 7 | 3:16 | 4:50 | 7:32 | 31 |
| Run 8 | 3:39 | 5:29 | 9:49 | 31 |
| Run Total | 27:21 | 38:21 | 56:51 | 31 |
| Best Run | 3:05 | 4:19 | 6:26 | 31 |
| Workout Splits | ||||
| SkiErg | 3:29 | 4:01 | 5:12 | 31 |
| Sled Push | 1:27 | 2:00 | 4:59 | 31 |
| Sled Pull | 2:02 | 3:28 | 7:06 | 31 |
| Burpee Broad Jump | 1:54 | 3:27 | 7:44 | 31 |
| Row | 3:45 | 4:22 | 5:48 | 31 |
| Farmers Carry | 1:07 | 1:48 | 3:04 | 31 |
| Sandbag Lunges | 2:16 | 3:41 | 7:58 | 31 |
| Wall Balls | 3:05 | 4:48 | 10:17 | 31 |
| Roxzone | ||||
| Roxzone Time | 3:13 | 6:29 | 14:56 | 31 |