Hyranking

🇬🇧Aaron Holmes

GBR

19 races|5 divisions|4 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX
HYROX PROMen
1:05:26
Warsaw 2026 · Apr 2026
Top 10%#4,792 / 54,574
🇵🇱WarsawApr 26
1:05:26#133
🇬🇧GlasgowMar 26
1:06:41#104
🇵🇱PoznanDec 25
1:11:14#105
🇮🇪DublinNov 25
1:10:37#125
🇩🇪BerlinMay 25
1:09:05#197
🇬🇧LondonNov 24
1:10:17#75
🇬🇧BirminghamOct 24
1:10:58#67
Avg 1:09:11·7 races
HYROX DOUBLESMen
1:00:23
Birmingham 2023 · Oct 2023
Top 10%#7,958 / 151,686
🇬🇧LondonDec 25
1:09:57#1746
🇬🇧LondonMay 24
1:13:58#571
🇬🇧BirminghamOct 23
1:00:23#28
Avg 1:08:06·3 races
HYROX DOUBLESMixed
1:01:48
London Excel 2025 · Dec 2025
Top 5%#4,010 / 156,120
🇬🇧LondonDec 25
1:01:48#93
🇬🇧BirminghamOct 24
1:33:37#1139
Avg 1:17:42·2 races
HYROX PRO DOUBLESMen
58:57
Malaga 2025 · Mar 2025
Top 10%#2,598 / 26,790
🇪🇸MalagaMar 25
58:57#23
🇬🇧ManchesterNov 24
1:00:43#46
Avg 59:50·2 races
HYROX TEAM RELAYMen
55:16
Manchester 2025 · Jan 2025
Top 10%#404 / 7,603
🇬🇧ManchesterJan 25
55:16#20
🇬🇧ManchesterJan 23
1:02:00#2
Avg 58:38·2 races
HYROXMen
1:09:11
Glasgow 2024 · Mar 2024
Top 10%#22,215 / 283,463
🇦🇺MelbourneDec 24
1:23:05#1102
🇬🇧GlasgowMar 24
1:09:11#132
🇪🇸BarcelonaNov 23
1:13:01#136
Avg 1:15:05·3 races

Station Profile

vs 12,326 peers (58:57–1:12:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+13.4%
Sandbag+7.7%
Burpees+1.7%

Weaknesses

Farmers-12.2%
Row-4.8%
Sled Push-4.3%

Race History

EventTimeRank
🇵🇱WarsawPRO1:05:26#133
🇬🇧GlasgowPRO1:06:41#104
🇵🇱PoznanPRO1:11:14#105
🇬🇧LondonDOUBLES1:09:57#1746
🇬🇧LondonDOUBLES1:01:48#93
🇮🇪DublinPRO1:10:37#125
🇩🇪BerlinPRO1:09:05#197
🇪🇸MalagaPRO DOUBLES58:57#23
🇬🇧ManchesterTEAM RELAY55:16#20
🇦🇺MelbourneHYROX1:23:05#1102
🇬🇧LondonPRO1:10:17#75
🇬🇧ManchesterPRO DOUBLES1:00:43#46
🇬🇧BirminghamDOUBLES1:33:37#1139
🇬🇧BirminghamPRO1:10:58#67
🇬🇧LondonDOUBLES1:13:58#571
🇬🇧GlasgowHYROX1:09:11#132
🇪🇸BarcelonaHYROX1:13:01#136
🇬🇧BirminghamDOUBLES1:00:23#28
🇬🇧ManchesterTEAM RELAY1:02:00#2

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 119r
Fast
2:15
Avg
3:44
Slow
6:21
Run 219r
Fast
3:01
Avg
4:00
Slow
5:38
Run 319r
Fast
3:41
Avg
4:24
Slow
5:46
Run 419r
Fast
3:45
Avg
4:30
Slow
5:57
Run 519r
Fast
3:25
Avg
4:39
Slow
9:15
Run 618r
Fast
3:24
Avg
4:27
Slow
6:17
Run 718r
Fast
3:28
Avg
4:34
Slow
6:31
Run 818r
Fast
3:28
Avg
4:42
Slow
7:07
Run Total19r
Fast
6:25
Avg
33:41
Slow
49:26
Best Run19r
Fast
2:38
Avg
3:43
Slow
5:14
Workout Splits
SkiErg19r
Fast
3:39
Avg
4:03
Slow
4:49
Sled Push19r
Fast
1:20
Avg
2:19
Slow
3:12
Sled Pull19r
Fast
2:11
Avg
3:54
Slow
5:51
Burpee Broad Jump19r
Fast
2:05
Avg
3:14
Slow
4:27
Row19r
Fast
3:38
Avg
4:20
Slow
5:11
Farmers Carry19r
Fast
1:11
Avg
1:53
Slow
2:42
Sandbag Lunges19r
Fast
2:30
Avg
3:26
Slow
4:56
Wall Balls18r
Fast
3:13
Avg
5:09
Slow
6:56
Roxzone
Roxzone Time19r
Fast
3:22
Avg
6:25
Slow
19:48