Ryan Smith & Joe Colbeck & Nick Cowling & Aaron Holmes

Manchester 2023January 28, 2023GBRManchesterHYROX TEAM RELAYMenAG: U40

Ryan Smith & Joe Colbeck & Nick Cowling & Aaron Holmes's HYROX TEAM RELAY Men result from the Manchester 2023 HYROX event. Finished in 1:02:00 (#2).

Total Time

1:02:00

Overall Rank

#2/15Top 14%

Age Group Rank

#2/13Top 16%

Race Analysis

1:02:00Top 7%1/14

33:13Top 14%2/14

Pace: 4:09/km, 6:41/mile

22:36Top 7%1/15

6:15Top 25%4/14

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

54%

36%

10%

Field avg

51%

40%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.