Hyranking

🇬🇧Alex Cooper

GBR

21 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO
HYROX DOUBLESMen
1:02:52
Manchester 2024 · Nov 2024
Top 10%#14,596 / 150,467
🇩🇰CopenhagenMar 26
1:05:45#130
🇬🇧LondonDec 25
1:21:08#3139
🇬🇧LondonNov 24
1:08:10#448
🇬🇧ManchesterNov 24
1:02:52#186
🇬🇧BirminghamOct 24
1:06:05#308
🇬🇧LondonMay 24
1:13:58#571
Avg 1:09:39·6 races
HYROX DOUBLESMixed
1:06:47
London Olympia 2026 · Mar 2026
Top 10%#12,345 / 150,170
🇬🇧LondonMar 26
1:06:47#236
🇬🇧BirminghamOct 24
1:22:26#780
Avg 1:14:36·2 races
HYROXMen
1:13:13
London Olympia 2026 · Mar 2026
Top 25%#40,992 / 275,788
🇬🇧LondonMar 26
1:13:13#494
🇬🇧ManchesterJan 26
1:15:09#676
🇬🇧BirminghamOct 25
1:14:26#843
🇬🇧CardiffMay 25
1:17:02#681
🇬🇧LondonMay 25
1:24:01#1059
🇬🇧GlasgowMar 25
1:17:14#1095
🇬🇧LondonNov 24
1:19:53#806
🇬🇧BirminghamOct 24
1:18:32#800
🇬🇧LondonMay 24
1:34:33#1381
🇬🇧LondonNov 23
1:23:35#1304
🇬🇧LondonNov 23
1:21:03#1076
🇬🇧LondonNov 23
1:29:52#1900
Avg 1:20:42·12 races
HYROX PROMen
1:18:30
London Excel 2025 · Dec 2025
Top 50%#22,029 / 52,736
🇬🇧LondonDec 25
1:18:30#558
Avg 1:18:30·1 race

Station Profile

vs 79,608 peers (1:05:53–1:20:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+26.1%
Burpees+21.3%
Sandbag+15.9%

Weaknesses

Running-9.9%
SkiErg-1.1%

Race History

EventTimeRank
🇬🇧LondonDOUBLES1:06:47#236
🇬🇧LondonHYROX1:13:13#494
🇩🇰CopenhagenDOUBLES1:05:45#130
🇬🇧ManchesterHYROX1:15:09#676
🇬🇧LondonDOUBLES1:21:08#3139
🇬🇧LondonPRO1:18:30#558
🇬🇧BirminghamHYROX1:14:26#843
🇬🇧CardiffHYROX1:17:02#681
🇬🇧LondonHYROX1:24:01#1059
🇬🇧GlasgowHYROX1:17:14#1095
🇬🇧LondonDOUBLES1:08:10#448
🇬🇧LondonHYROX1:19:53#806
🇬🇧ManchesterDOUBLES1:02:52#186
🇬🇧BirminghamDOUBLES1:06:05#308
🇬🇧BirminghamDOUBLES1:22:26#780
🇬🇧BirminghamHYROX1:18:32#800
🇬🇧LondonDOUBLES1:13:58#571
🇬🇧LondonHYROX1:34:33#1381
🇬🇧LondonHYROX1:23:35#1304
🇬🇧LondonHYROX1:21:03#1076
🇬🇧LondonHYROX1:29:52#1900

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 121r
Fast
3:07
Avg
4:59
Slow
6:55
Run 221r
Fast
3:55
Avg
4:39
Slow
5:39
Run 321r
Fast
3:56
Avg
4:51
Slow
5:50
Run 421r
Fast
4:02
Avg
5:08
Slow
9:47
Run 521r
Fast
3:58
Avg
5:33
Slow
10:04
Run 621r
Fast
3:58
Avg
4:59
Slow
6:15
Run 721r
Fast
4:07
Avg
5:28
Slow
10:03
Run 821r
Fast
4:06
Avg
5:43
Slow
8:57
Run Total20r
Fast
33:17
Avg
41:21
Slow
57:31
Best Run20r
Fast
3:55
Avg
4:24
Slow
5:32
Workout Splits
SkiErg21r
Fast
3:31
Avg
4:13
Slow
4:52
Sled Push21r
Fast
1:15
Avg
2:26
Slow
3:43
Sled Pull21r
Fast
2:28
Avg
3:30
Slow
4:38
Burpee Broad Jump21r
Fast
2:21
Avg
3:55
Slow
5:51
Row21r
Fast
4:01
Avg
4:33
Slow
5:02
Farmers Carry21r
Fast
1:13
Avg
1:40
Slow
2:20
Sandbag Lunges21r
Fast
2:32
Avg
3:53
Slow
5:00
Wall Balls21r
Fast
3:35
Avg
5:15
Slow
7:17
Roxzone
Roxzone Time20r
Fast
4:07
Avg
6:13
Slow
12:35