HYROX Ghana National Record: Men (Open)
OpenHYROX (Open)
The Men (Open) HYROX national record for Ghana is 1:07:22, set by Eugene Paul Yaw Abraham at Sharjah 2025 on April 12, 2025. The national record has been lowered 4 times since Randy Nyafli set the first benchmark at 1:23:45 at Basel 2022 on September 11, 2022.
Ghana Men (Open) HYROX National Record Progression
Each drop marks the moment a new national best was set. Lower is faster. X-axis is true calendar time.
Every Men (Open) HYROX Ghana national record since 2018
| Date | Time | Athlete | Event | Division | Improvement |
|---|---|---|---|---|---|
| April 12, 2025 | 1:07:22 | Eugene Paul Yaw Abraham | Sharjah 2025 | HYROX | -1:33 |
| November 30, 2024 | 1:08:55 | Caradyn Gyambibi | London 2024 | HYROX | -2:08 |
| May 4, 2024 | 1:11:03 | Caradyn Gyambibi | Sports Direct HYROX London 2024 | HYROX | -4:45 |
| November 26, 2023 | 1:15:48 | Caradyn Gyambibi | London 2023 | HYROX | -7:57 |
| September 11, 2022 | 1:23:45 | Randy Nyafli | Basel 2022 | HYROX | — |