HYROX Ghana National Record: Women (Open)
OpenHYROX (Open)
The Women (Open) HYROX national record for Ghana is 1:32:33, set by Gloria Opare-Garcia at Miami Beach 2026 on April 5, 2026. The national record has been lowered 2 times since Deborah Amissah set the first benchmark at 2:02:07 at London EMEA Championships 2026 on March 21, 2026.
Ghana Women (Open) HYROX National Record Progression
Each drop marks the moment a new national best was set. Lower is faster. X-axis is true calendar time.
Every Women (Open) HYROX Ghana national record since 2018
| Date | Time | Athlete | Event | Division | Improvement |
|---|---|---|---|---|---|
| April 5, 2026 | 1:32:33 | Gloria Opare-Garcia | Miami Beach 2026 | HYROX | -11:18 |
| March 26, 2026 | 1:43:51 | Eunice Adjei | London Olympia 2026 | HYROX | -18:16 |
| March 21, 2026 | 2:02:07 | Deborah Amissah | London EMEA Championships 2026 | HYROX | — |