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View 103 startersHYROX Cape Town 2026
Cape Town, ZAF22:44:15GMT+2April 3 – 5, 2026Season 8 (25/26)
Results from the Cape Town 2026 HYROX event. 3,870 results, 6,010 athletes across 12 categories.
Cape Town 2026
- Result entries
- 3,870
- Unique athletes
- 6,010
- Athlete finishes
- 6,428
- Categories
- 12
A result entry is one finished solo athlete, doubles pair, or relay team.
Unique athletes counts the individual people behind those entries once for this event.
Athlete finishes counts every individual finish, so an athlete who raced twice is counted twice.
HYROX PRO Women Results
Category: HYROX PRO Women
Change category1:00:45
Best Time
-2:49 vs season avg
1:15:17
Front Pack (P10)
+2:19 vs season avg
1:34:20
Mid Pack (P50)
+5:25 vs season avg
26:46
Field Spread
+5:32 vs season avg
5.77%
Roxzone Tax
-1.83 pp vs season avg
Tap a result to open full details.
| Rank | AG Rank | Name | Nationality | Age Group | Run/Stations | Time | Details |
|---|---|---|---|---|---|---|---|
| #1 | #1 | Danél Louw | RSA | W 25-29 | R 30:28S 30:17 | 1:00:45 | View › |
| #2 | #2 | Ida Strand | SWE | W 25-29 | R 32:39S 35:08 | 1:07:47 | View › |
| #3 | #1 | Juan-Marie Herbst | RSA | W 30-34 | R 35:35S 33:14 | 1:08:49 | View › |
| #4 | #3 | Pascale KrugerPB | RSA | W 25-29 | R 35:37S 33:40 | 1:09:17 | View › |
| #5 | #4 | Pauline OntitaPB | KEN | W 25-29 | R 36:17S 35:17 | 1:11:34 | View › |
| #6 | #2 | Josephine Hession | GBR | W 30-34 | R 36:05S 36:13 | 1:12:18 | View › |
| #7 | #1 | Trude Carstens | RSA | W 40-44 | R 37:45S 34:39 | 1:12:24 | View › |
| #8 | #3 | Cleo CackettPB | RSA | W 30-34 | R 34:09S 40:28 | 1:14:37 | View › |
| #9 | #4 | Moncheri van NiekerkPB | RSA | W 30-34 | R 36:59S 38:18 | 1:15:17 | View › |
| #10 | #5 | Lara OrrockPB | RSA | W 25-29 | R 34:24S 41:29 | 1:15:53 | View › |
| #11 | #6 | Jonese Smit | RSA | W 25-29 | R 36:08S 39:49 | 1:15:57 | View › |
| #12 | #7 | Irma HumanPB | RSA | W 25-29 | R 41:13S 35:04 | 1:16:17 | View › |
| #13 | #1 | Rykie JonckPB | NAM | W 45-49 | R 38:14S 38:41 | 1:16:55 | View › |
| #14 | #5 | Suzanne HattinghPB | RSA | W 30-34 | R 36:04S 42:00 | 1:18:04 | View › |
| #15 | #2 | Shirley EmmsPB | RSA | W 40-44 | R 40:01S 39:05 | 1:19:06 | View › |
| #16 | #8 | Kristin Bellingan | RSA | W 25-29 | R 37:58S 41:21 | 1:19:19 | View › |
| #17 | #2 | Claudia Van SchalkwykPB | RSA | W 45-49 | R 39:54S 40:07 | 1:20:01 | View › |
| #18 | #9 | Maia RawlinsPB | RSA | W 25-29 | R 39:42S 40:25 | 1:20:07 | View › |
| #19 | #1 | Daisy Dixon | GBR | W 16-24 | R 41:25S 38:51 | 1:20:16 | View › |
| #20 | #10 | Kalinka TerreblanchePB | RSA | W 25-29 | R 40:58S 39:40 | 1:20:38 | View › |
| #21 | #1 | Michelle MerandPB | RSA | W 35-39 | R 44:03S 37:25 | 1:21:28 | View › |
| #22 | #3 | Emma AscherPB | GBR | W 45-49 | R 44:12S 37:49 | 1:22:01 | View › |
| #23 | #1 | Lillian Dramsdahl | NOR | W 50-54 | R 41:31S 40:56 | 1:22:27 | View › |
| #24 | #11 | SHEE IRERIPB | KEN | W 25-29 | R 43:15S 39:55 | 1:23:10 | View › |
| #25 | #2 | Jade BaileyPB | RSA | W 16-24 | R 40:33S 43:00 | 1:23:33 | View › |