Josephine Hession

Cape Town 2026April 3, 2026Bib: 111019GBRCape TownHYROX PROWomenAG: 30-34

Josephine Hession's HYROX PRO Women result from the Cape Town 2026 HYROX event. Finished in 1:12:18 (#6).

Total Time

1:12:18

Overall Rank

#6/89Top 7%

Age Group Rank

#2/18Top 12%

Race Analysis

#6 of 89

1:12:18

Top 6.7%

#10 of 88

36:05

Top 11%

Pace: 4:31/km, 7:16/mile

#4 of 89

32:15

Top 4.5%

#13 of 88

4:03

Top 15%

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

50%

45%

Field avg

48%

46%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.