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View 103 startersHYROX Cape Town 2026
Cape Town, ZAF22:03:46GMT+2April 3 – 5, 2026Season 8 (25/26)
Results from the Cape Town 2026 HYROX event. 3,870 participants across 12 categories.
HYROX PRO Women Results
Category: HYROX PRO Women
Change category1:00:45
Best Time
-2:40 vs season avg
1:15:17
Front Pack (P10)
+2:25 vs season avg
1:34:20
Mid Pack (P50)
+5:24 vs season avg
26:46
Field Spread
+5:32 vs season avg
5.77%
Roxzone Tax
-1.81 pp vs season avg
Tap a result to open full details.
| Rank | AG Rank | Name | Nationality | Age Group | Run/Stations | Time | Details |
|---|---|---|---|---|---|---|---|
| #1 | #1 | Danél Louw | RSA | W 25-29 | R 30:28S 30:17 | 1:00:45 | View › |
| #2 | #2 | Ida Strand | SWE | W 25-29 | R 32:39S 35:08 | 1:07:47 | View › |
| #3 | #1 | Juan-Marie HerbstPB | RSA | W 30-34 | R 35:35S 33:14 | 1:08:49 | View › |
| #4 | #3 | Pascale KrugerPB | RSA | W 25-29 | R 35:37S 33:40 | 1:09:17 | View › |
| #5 | #4 | Pauline OntitaPB | KEN | W 25-29 | R 36:17S 35:17 | 1:11:34 | View › |
| #6 | #2 | Josephine Hession | GBR | W 30-34 | R 36:05S 36:13 | 1:12:18 | View › |
| #7 | #1 | Trude CarstensPB | RSA | W 40-44 | R 37:45S 34:39 | 1:12:24 | View › |
| #8 | #3 | Cleo CackettPB | RSA | W 30-34 | R 34:09S 40:28 | 1:14:37 | View › |
| #9 | #4 | Moncheri van NiekerkPB | RSA | W 30-34 | R 36:59S 38:18 | 1:15:17 | View › |
| #10 | #5 | Lara OrrockPB | RSA | W 25-29 | R 34:24S 41:29 | 1:15:53 | View › |
| #11 | #6 | Jonese SmitPB | RSA | W 25-29 | R 36:08S 39:49 | 1:15:57 | View › |
| #12 | #7 | Irma HumanPB | RSA | W 25-29 | R 41:13S 35:04 | 1:16:17 | View › |
| #13 | #1 | Rykie JonckPB | NAM | W 45-49 | R 38:14S 38:41 | 1:16:55 | View › |
| #14 | #5 | Suzanne HattinghPB | RSA | W 30-34 | R 36:04S 42:00 | 1:18:04 | View › |
| #15 | #2 | Shirley EmmsPB | RSA | W 40-44 | R 40:01S 39:05 | 1:19:06 | View › |
| #16 | #8 | Kristin Bellingan | RSA | W 25-29 | R 37:58S 41:21 | 1:19:19 | View › |
| #17 | #2 | Claudia Van SchalkwykPB | RSA | W 45-49 | R 39:54S 40:07 | 1:20:01 | View › |
| #18 | #9 | Maia RawlinsPB | RSA | W 25-29 | R 39:42S 40:25 | 1:20:07 | View › |
| #19 | #1 | Daisy Dixon | GBR | W 16-24 | R 41:25S 38:51 | 1:20:16 | View › |
| #20 | #10 | Kalinka TerreblanchePB | RSA | W 25-29 | R 40:58S 39:40 | 1:20:38 | View › |
| #21 | #1 | Michelle MerandPB | RSA | W 35-39 | R 44:03S 37:25 | 1:21:28 | View › |
| #22 | #3 | Emma AscherPB | GBR | W 45-49 | R 44:12S 37:49 | 1:22:01 | View › |
| #23 | #1 | Lillian Dramsdahl | NOR | W 50-54 | R 41:31S 40:56 | 1:22:27 | View › |
| #24 | #11 | SHEE IRERIPB | KEN | W 25-29 | R 43:15S 39:55 | 1:23:10 | View › |
| #25 | #2 | Jade BaileyPB | RSA | W 16-24 | R 40:33S 43:00 | 1:23:33 | View › |