🇭🇰Enoch Lam
HKG
22 carreras|4 divisiones|3 temporadas|HYROX, HYROX TEAM RELAY, HYROX PRO, HYROX PRO DOUBLES
HYROXHombres
-1:191:02:19
Hong Kong 2024 · nov 2024
Top 5%#3,575 / 277,238
🇨🇳Shenzhendic 25
1:03:27#10
🇭🇰Hong Kongnov 24
1:02:19#10
🇭🇰Hong Kongnov 23
1:05:39#7
🇭🇰Hong Kongnov 23
1:10:38#30
Media 1:06:14·8 carreras
HYROX TEAM RELAYMixto
-9:251:04:17
Hong Kong 2025 · jul 2025
Top 10%#1,156 / 12,808
🇭🇰Hong Kongjul 25
1:04:17#2
🇭🇰Hong Kongnov 24
1:13:42#12
Media 1:08:59·2 carreras
Perfil de estaciones
Historial de carreras
| Evento | Tiempo | Pos. | |
|---|---|---|---|
| 🇹🇭BangkokHYROX | 1:17:06 | #350 | |
| 🇹🇼TaipeiHYROX | 1:02:31 | #13 | |
| 🇯🇵OsakaTEAM RELAY | 53:54 | #2 | |
| 🇯🇵OsakaPRO | 1:15:12 | #66 | |
| 🇨🇳ShenzhenHYROX | 1:03:27 | #10 | |
| 🇰🇷SeoulPRO DOUBLES | 58:11 | #4 | |
| 🇨🇳BeijingTEAM RELAY | 57:33 | #6 | |
| 🇨🇳BeijingHYROX | 1:04:40 | #12 | |
| 🇭🇰Hong KongTEAM RELAY | 1:04:17 | #2 | |
| 🇭🇰Hong KongPRO | 1:09:33 | #15 | |
| 🇰🇷IncheonPRO | 1:14:46 | #21 | |
| 🇹🇼TaipeiTEAM RELAY | 1:05:15 | #7 | |
| 🇹🇼TaipeiPRO | 1:11:14 | #16 | |
| 🇭🇰Hong KongTEAM RELAY | 1:13:42 | #12 | |
| 🇭🇰Hong KongHYROX | 1:02:19 | #10 | |
| 🇨🇳BeijingPRO DOUBLES | 58:52 | #2 | |
| 🇰🇷IncheonPRO | 1:12:37 | #26 | |
| 🇰🇷IncheonHYROX | 1:03:38 | #1 | |
| 🇹🇼TaipeiPRO DOUBLES | 59:35 | #2 | |
| 🇭🇰Hong KongTEAM RELAY | 1:05:02 | #8 | |
| 🇭🇰Hong KongHYROX | 1:05:39 | #7 | |
| 🇭🇰Hong KongHYROX | 1:10:38 | #30 |
Rendimiento en el tiempo
HYROX TEAM RELAY
HYROX
HYROX PRO DOUBLES
HYROX PRO
Análisis de splits
Splits de carrera
Carrera 122c
Rápido
1:46
Media
3:37
Lento
12:35
Carrera 222c
Rápido
3:20
Media
3:53
Lento
5:30
Carrera 322c
Rápido
3:02
Media
4:20
Lento
10:37
Carrera 422c
Rápido
3:21
Media
4:01
Lento
4:50
Carrera 522c
Rápido
3:35
Media
4:10
Lento
4:57
Carrera 622c
Rápido
3:19
Media
4:22
Lento
9:44
Carrera 722c
Rápido
3:30
Media
4:15
Lento
5:45
Carrera 822c
Rápido
2:45
Media
4:43
Lento
9:59
Carrera total22c
Rápido
26:45
Media
33:22
Lento
43:40
Mejor carrera22c
Rápido
2:20
Media
3:25
Lento
4:00
Splits de estaciones
SkiErg22c
Rápido
3:38
Media
4:09
Lento
5:03
Sled Push22c
Rápido
1:24
Media
2:19
Lento
3:42
Sled Pull22c
Rápido
2:12
Media
3:57
Lento
7:42
Burpee Broad Jump22c
Rápido
1:46
Media
2:37
Lento
4:13
Remo22c
Rápido
3:54
Media
4:11
Lento
4:29
Farmers Carry22c
Rápido
1:17
Media
1:44
Lento
2:30
Sandbag Lunges22c
Rápido
2:09
Media
3:15
Lento
5:07
Wall Balls22c
Rápido
3:16
Media
5:11
Lento
10:03
Roxzone
Tiempo en Roxzone22c
Rápido
3:40
Media
5:07
Lento
8:45
| Split | Más rápido | Media | Más lento | # Carreras |
|---|---|---|---|---|
| Splits de carrera | ||||
| Carrera 1 | 1:46 | 3:37 | 12:35 | 22 |
| Carrera 2 | 3:20 | 3:53 | 5:30 | 22 |
| Carrera 3 | 3:02 | 4:20 | 10:37 | 22 |
| Carrera 4 | 3:21 | 4:01 | 4:50 | 22 |
| Carrera 5 | 3:35 | 4:10 | 4:57 | 22 |
| Carrera 6 | 3:19 | 4:22 | 9:44 | 22 |
| Carrera 7 | 3:30 | 4:15 | 5:45 | 22 |
| Carrera 8 | 2:45 | 4:43 | 9:59 | 22 |
| Carrera total | 26:45 | 33:22 | 43:40 | 22 |
| Mejor carrera | 2:20 | 3:25 | 4:00 | 22 |
| Splits de estaciones | ||||
| SkiErg | 3:38 | 4:09 | 5:03 | 22 |
| Sled Push | 1:24 | 2:19 | 3:42 | 22 |
| Sled Pull | 2:12 | 3:57 | 7:42 | 22 |
| Burpee Broad Jump | 1:46 | 2:37 | 4:13 | 22 |
| Remo | 3:54 | 4:11 | 4:29 | 22 |
| Farmers Carry | 1:17 | 1:44 | 2:30 | 22 |
| Sandbag Lunges | 2:09 | 3:15 | 5:07 | 22 |
| Wall Balls | 3:16 | 5:11 | 10:03 | 22 |
| Roxzone | ||||
| Tiempo en Roxzone | 3:40 | 5:07 | 8:45 | 22 |