🇫🇷Rayda Kezaz

FRA

16 races|4 divisions|4 seasons|HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX PRO, HYROX

HYROX TEAM RELAYMen

Hong Kong 2024 · Nov 2024

Top 10%#463 / 7,603

🇨🇳BeijingAug 25

🇭🇰Hong KongNov 24

Avg 56:39·2 races

HYROX PRO DOUBLESMen

-1:1656:04

Shenzhen 2025 · Dec 2025

Top 5%#931 / 25,076

🇨🇳ShenzhenDec 25

🇹🇭BangkokMay 25

🇰🇷IncheonOct 24

Avg 59:30·3 races

HYROXMen

Hong Kong 2024 · Nov 2024

Top 5%#5,445 / 278,420

🇭🇰Hong KongNov 24

🇰🇷IncheonOct 24

Avg 1:03:38·2 races

HYROX PROMen

Incheon 2024 · Oct 2024

Top 10%#3,712 / 54,222

🇭🇰Hong KongJul 25

🇰🇷IncheonOct 24

🇸🇬SingaporeJun 24

🇹🇼TaipeiMay 24

🇭🇰Hong KongNov 23

🇭🇰Hong KongNov 23

🇬🇧ManchesterMay 23

🇭🇰Hong KongNov 22

Avg 1:11:20·8 races

HYROX TEAM RELAYMixed

Hong Kong 2025 · Jul 2025

Top 10%#1,249 / 12,808

🇭🇰Hong KongJul 25

Avg 1:04:44·1 race

Station Profile

vs 10,850 peers (57:54–1:10:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+16.7%

Sled Pull+8.2%

Farmers+7.8%

Weaknesses

Sandbag-5.4%

Burpees-4.2%

Wall Balls-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳ShenzhenPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	56:04	#1	#1
🇨🇳BeijingTEAM RELAY	HYROX TEAM RELAY	Aug 2025	57:33	#6	--
🇭🇰Hong KongTEAM RELAY	HYROX TEAM RELAY	Jul 2025	1:04:44	#3	--
🇭🇰Hong KongPRO	HYROX PRO	Jul 2025	1:06:11	#4	#3
🇹🇭BangkokPRO DOUBLES	HYROX PRO DOUBLES	May 2025	57:20	#8	#4
🇭🇰Hong KongTEAM RELAY	HYROX TEAM RELAY	Nov 2024	55:46	#3	--
🇭🇰Hong KongHYROX	HYROX	Nov 2024	1:03:34	#17	#5
🇰🇷IncheonPRO DOUBLES	HYROX PRO DOUBLES	Oct 2024	1:05:07	#9	#7
🇰🇷IncheonHYROX	HYROX	Oct 2024	1:03:43	#3	#1
🇰🇷IncheonPRO	HYROX PRO	Oct 2024	1:04:15	#6	#4
🇸🇬SingaporePRO	HYROX PRO	Jun 2024	1:35:09	#43	#17
🇹🇼TaipeiPRO	HYROX PRO	May 2024	1:13:30	#8	#3
🇭🇰Hong KongPRO	HYROX PRO	Nov 2023	1:08:40	#15	#7
🇭🇰Hong KongPRO	HYROX PRO	Nov 2023	1:05:54	#6	#3
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:09:17	#128	#38
🇭🇰Hong KongPRO	HYROX PRO	Nov 2022	1:07:44	#2	#1

Performance Over Time

HYROX PRO

HYROX PRO DOUBLES

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 116r

Fast

1:46

Avg

3:03

Slow

4:13

Run 216r

Fast

3:04

Avg

3:49

Slow

4:29

Run 316r

Fast

3:19

Avg

3:57

Slow

4:29

Run 416r

Fast

3:28

Avg

4:02

Slow

4:37

Run 516r

Fast

3:27

Avg

4:04

Slow

4:43

Run 616r

Fast

3:10

Avg

4:03

Slow

4:57

Run 716r

Fast

3:19

Avg

4:10

Slow

5:05

Run 816r

Fast

3:23

Avg

4:38

Slow

5:58

Run Total16r

Fast

26:43

Avg

31:46

Slow

36:34

Best Run16r

Fast

2:19

Avg

3:17

Slow

4:29

Workout Splits

SkiErg16r

Fast

3:35

Avg

3:59

Slow

4:16

Sled Push16r

Fast

1:24

Avg

2:31

Slow

3:45

Sled Pull16r

Fast

3:15

Avg

4:57

Slow

16:50

Burpee Broad Jump16r

Fast

1:57

Avg

3:12

Slow

5:49

Row16r

Fast

3:59

Avg

4:17

Slow

4:49

Farmers Carry16r

Fast

1:16

Avg

1:45

Slow

3:10

Sandbag Lunges16r

Fast

2:43

Avg

3:50

Slow

4:52

Wall Balls16r

Fast

3:06

Avg

4:49

Slow

7:02

Roxzone

Roxzone Time16r

Fast

2:50

Avg

4:46

Slow

8:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	1:46	3:03	4:13	16
Run 2	3:04	3:49	4:29	16
Run 3	3:19	3:57	4:29	16
Run 4	3:28	4:02	4:37	16
Run 5	3:27	4:04	4:43	16
Run 6	3:10	4:03	4:57	16
Run 7	3:19	4:10	5:05	16
Run 8	3:23	4:38	5:58	16
Run Total	26:43	31:46	36:34	16
Best Run	2:19	3:17	4:29	16
Workout Splits
SkiErg	3:35	3:59	4:16	16
Sled Push	1:24	2:31	3:45	16
Sled Pull	3:15	4:57	16:50	16
Burpee Broad Jump	1:57	3:12	5:49	16
Row	3:59	4:17	4:49	16
Farmers Carry	1:16	1:45	3:10	16
Sandbag Lunges	2:43	3:50	4:52	16
Wall Balls	3:06	4:49	7:02	16
Roxzone
Roxzone Time	2:50	4:46	8:37	16