ðŸ‡ðŸ‡°Ryan Hui
HKG
1 race|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳ShanghaiHYROX | 58:42 | #3 |
Split Analysis
Running Splits
Run 11r
Fast
4:18
Avg
4:18
Slow
4:18
Run 21r
Fast
3:26
Avg
3:26
Slow
3:26
Run 31r
Fast
3:30
Avg
3:30
Slow
3:30
Run 41r
Fast
3:30
Avg
3:30
Slow
3:30
Run 51r
Fast
3:28
Avg
3:28
Slow
3:28
Run 61r
Fast
3:26
Avg
3:26
Slow
3:26
Run 71r
Fast
3:29
Avg
3:29
Slow
3:29
Run 81r
Fast
3:49
Avg
3:49
Slow
3:49
Run Total1r
Fast
28:52
Avg
28:52
Slow
28:52
Best Run1r
Fast
3:26
Avg
3:26
Slow
3:26
Workout Splits
SkiErg1r
Fast
4:05
Avg
4:05
Slow
4:05
Sled Push1r
Fast
2:11
Avg
2:11
Slow
2:11
Sled Pull1r
Fast
3:01
Avg
3:01
Slow
3:01
Burpee Broad Jump1r
Fast
2:49
Avg
2:49
Slow
2:49
Row1r
Fast
4:17
Avg
4:17
Slow
4:17
Farmers Carry1r
Fast
1:38
Avg
1:38
Slow
1:38
Sandbag Lunges1r
Fast
2:41
Avg
2:41
Slow
2:41
Wall Balls1r
Fast
3:30
Avg
3:30
Slow
3:30
Roxzone
Roxzone Time1r
Fast
5:43
Avg
5:43
Slow
5:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 4:18 | 4:18 | 1 |
| Run 2 | 3:26 | 3:26 | 3:26 | 1 |
| Run 3 | 3:30 | 3:30 | 3:30 | 1 |
| Run 4 | 3:30 | 3:30 | 3:30 | 1 |
| Run 5 | 3:28 | 3:28 | 3:28 | 1 |
| Run 6 | 3:26 | 3:26 | 3:26 | 1 |
| Run 7 | 3:29 | 3:29 | 3:29 | 1 |
| Run 8 | 3:49 | 3:49 | 3:49 | 1 |
| Run Total | 28:52 | 28:52 | 28:52 | 1 |
| Best Run | 3:26 | 3:26 | 3:26 | 1 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:05 | 4:05 | 1 |
| Sled Push | 2:11 | 2:11 | 2:11 | 1 |
| Sled Pull | 3:01 | 3:01 | 3:01 | 1 |
| Burpee Broad Jump | 2:49 | 2:49 | 2:49 | 1 |
| Row | 4:17 | 4:17 | 4:17 | 1 |
| Farmers Carry | 1:38 | 1:38 | 1:38 | 1 |
| Sandbag Lunges | 2:41 | 2:41 | 2:41 | 1 |
| Wall Balls | 3:30 | 3:30 | 3:30 | 1 |
| Roxzone | ||||
| Roxzone Time | 5:43 | 5:43 | 5:43 | 1 |