🇿🇦Wesley Henning

RSA

6 races|4 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY
HYROX TEAM RELAYMixed
World Championships 2025 · Jun 2025
Top 1%#58 / 12,727
Avg 53:40·1 race
HYROX DOUBLESMixed
56:02
Cape Town 2025 · Jul 2025
Top 1%#292 / 150,170
Avg 58:26·2 races
HYROX PRO DOUBLESMen
Johannesburg 2025 · Nov 2025
Top 10%#1,966 / 25,076
Avg 58:20·1 race
HYROX PROMen
1:02:36
Cape Town 2025 · Jul 2025
Top 5%#2,324 / 52,403
Avg 1:03:55·2 races

Station Profile

vs 3,673 peers (50:25–1:01:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.5%
Burpees+14.5%
Sled Push+12.2%

Weaknesses

Race History

EventTimeRank
🇿🇦JohannesburgPRO DOUBLES58:20#1
🇿🇦Cape TownDOUBLES56:02#2
🇿🇦Cape TownPRO1:02:36#3
🇺🇸ChicagoTEAM RELAY53:40#13
🇿🇦Johannesburg IDOUBLES1:00:50#1
🇿🇦Cape TownPRO1:05:14#4

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 16r
Fast
2:34
Avg
3:03
Slow
3:54
Run 26r
Fast
3:42
Avg
3:53
Slow
4:07
Run 36r
Fast
3:32
Avg
4:02
Slow
4:20
Run 46r
Fast
4:04
Avg
4:10
Slow
4:15
Run 56r
Fast
3:20
Avg
4:06
Slow
4:22
Run 66r
Fast
4:04
Avg
4:15
Slow
4:30
Run 76r
Fast
3:45
Avg
4:12
Slow
4:31
Run 86r
Fast
2:54
Avg
4:11
Slow
4:36
Run Total6r
Fast
29:27
Avg
31:50
Slow
33:51
Best Run6r
Fast
2:54
Avg
3:44
Slow
4:07
Workout Splits
SkiErg6r
Fast
3:33
Avg
3:42
Slow
3:58
Sled Push6r
Fast
1:30
Avg
2:02
Slow
2:42
Sled Pull6r
Fast
2:15
Avg
3:27
Slow
4:19
Burpee Broad Jump6r
Fast
2:02
Avg
2:49
Slow
3:45
Row6r
Fast
3:28
Avg
3:55
Slow
4:12
Farmers Carry6r
Fast
1:22
Avg
1:33
Slow
1:44
Sandbag Lunges6r
Fast
2:28
Avg
3:08
Slow
4:13
Wall Balls6r
Fast
2:47
Avg
3:41
Slow
4:36
Roxzone
Roxzone Time5r
Fast
3:42
Avg
4:00
Slow
4:23