🇿🇦Janco Lotter

RSA

4 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX PROMen

-5:481:02:18

Cape Town 2026 · Apr 2026

Top 5%#2,161 / 53,208

🇿🇦Cape TownApr 26

1:02:18#4

🇿🇦JohannesburgNov 25

1:08:06#6

Avg 1:05:12·2 races

HYROXMen

1:02:25

Cape Town 2025 · Jul 2025

Top 5%#3,671 / 276,664

🇿🇦Cape TownJul 25

1:02:25#1

Avg 1:02:25·1 race

HYROX DOUBLESMixed

1:06:48

Johannesburg I 2025 · Mar 2025

Top 10%#12,379 / 150,267

🇿🇦Johannesburg IMar 25

1:06:48#6

Avg 1:06:48·1 race

Station Profile

vs 7,924 peers (56:04–1:08:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+11.0%

Burpees+9.4%

Sled Pull+5.6%

Weaknesses

Wall Balls-10.3%

Running-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:02:18	#4	#2
🇿🇦JohannesburgPRO	HYROX PRO	Nov 2025	1:08:06	#6	#2
🇿🇦Cape TownHYROX	HYROX	Jul 2025	1:02:25	#1	#1
🇿🇦Johannesburg IDOUBLES	HYROX DOUBLES	Mar 2025	1:06:48	#6	#3

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

2:43

Avg

2:59

Slow

3:31

Run 24r

Fast

3:48

Avg

4:12

Slow

4:44

Run 34r

Fast

4:04

Avg

4:25

Slow

4:56

Run 44r

Fast

4:01

Avg

4:23

Slow

4:55

Run 54r

Fast

4:06

Avg

4:34

Slow

5:10

Run 64r

Fast

4:03

Avg

4:30

Slow

5:18

Run 74r

Fast

4:03

Avg

4:27

Slow

5:15

Run 84r

Fast

4:17

Avg

4:40

Slow

5:15

Run Total4r

Fast

31:04

Avg

34:10

Slow

39:01

Best Run4r

Fast

3:48

Avg

4:12

Slow

4:44

Workout Splits

SkiErg4r

Fast

3:47

Avg

3:55

Slow

4:05

Sled Push4r

Fast

1:43

Avg

2:27

Slow

3:11

Sled Pull4r

Fast

3:01

Avg

3:53

Slow

5:00

Burpee Broad Jump4r

Fast

2:25

Avg

2:46

Slow

3:04

Row4r

Fast

4:04

Avg

4:12

Slow

4:19

Farmers Carry4r

Fast

1:25

Avg

1:32

Slow

1:48

Sandbag Lunges4r

Fast

2:46

Avg

3:17

Slow

3:40

Wall Balls4r

Fast

3:26

Avg

4:30

Slow

5:24

Roxzone

Roxzone Time4r

Fast

3:14

Avg

4:13

Slow

4:53

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:43	2:59	3:31	4
Run 2	3:48	4:12	4:44	4
Run 3	4:04	4:25	4:56	4
Run 4	4:01	4:23	4:55	4
Run 5	4:06	4:34	5:10	4
Run 6	4:03	4:30	5:18	4
Run 7	4:03	4:27	5:15	4
Run 8	4:17	4:40	5:15	4
Run Total	31:04	34:10	39:01	4
Best Run	3:48	4:12	4:44	4
Workout Splits
SkiErg	3:47	3:55	4:05	4
Sled Push	1:43	2:27	3:11	4
Sled Pull	3:01	3:53	5:00	4
Burpee Broad Jump	2:25	2:46	3:04	4
Row	4:04	4:12	4:19	4
Farmers Carry	1:25	1:32	1:48	4
Sandbag Lunges	2:46	3:17	3:40	4
Wall Balls	3:26	4:30	5:24	4
Roxzone
Roxzone Time	3:14	4:13	4:53	4