Hyranking

馃嚟馃嚢Sylvia Lai

Hong Kong
5 races|3 divisions|4 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX

Race History

EventTimeRank
馃嚢馃嚪SeoulPBNov 2025 路 TEAM RELAY WOMEN
1:28:0664/82
馃嚟馃嚢Hong KongPBNov 2024 路 DOUBLES MIXED
1:14:2280/456
馃嚬馃嚰TaipeiPBMay 2024 路 TEAM RELAY MIXED
1:07:124/54
馃嚟馃嚢Hong KongNov 2023 路 TEAM RELAY MIXED
1:17:2314/52
馃嚟馃嚢Hong KongPBNov 2022 路 WOMEN
1:35:5431/58

Personal Bests

HYROXWomen
1:35:54
Top 35%Top 54% W 35-39
HYROX DOUBLESMixed
1:14:22
Top 20%Top 28% X 30-34
HYROX TEAM RELAYWomen
1:28:06
Top 46%
HYROX TEAM RELAYMixed
1:07:12
Top 14%

Performance Profile

vs 13,311 peers

Dashed ring = median 路 Outside = faster than peers

Strengths

FarmersTop 5%
Run + RoxTop 15%
RowTop 16%

Weaknesses

Wall BallsTop 43%
BurpeesTop 30%
Sled PushTop 27%

Performance Over Time