Johnathan Lam & Sylvia Lai

Hong Kong 2024November 22, 2024Bib: 130030CANHong KongHYROX DOUBLESMixedAG: 30-34

Johnathan Lam & Sylvia Lai's HYROX DOUBLES Mixed result from the Hong Kong 2024 HYROX event. Finished in 1:14:22 (#80).

Total Time

1:14:22

Overall Rank

#80/456Top 18%

Age Group Rank

#48/266Top 19%

Race Analysis

1:14:22Top 19%89/456

43:53Top 23%104/455

Pace: 5:29/km, 8:50/mile

24:26Top 9%40/455

6:08Top 33%151/455

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

59%

33%

Field avg

57%

35%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.