🇬🇧Michael Sandbach

GBR

18 races|5 divisions|4 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX ELITE 15, HYROX PRO

HYROX DOUBLESMen

Amsterdam 2022 · Oct 2022

Top 1%#7 / 150,467

🇩🇪StuttgartSep 24

🇳🇱AmsterdamOct 22

Avg 49:26·2 races

HYROX PRO DOUBLESMen

Manchester 2024 · Nov 2024

Top 1%#36 / 25,076

🇬🇧ManchesterNov 24

Avg 50:18·1 race

HYROX TEAM RELAYMixed

World Championships Nice 2024 · Jun 2024

Top 1%#13 / 12,727

🇬🇧ManchesterJan 25

🇫🇷NiceJun 24

Avg 51:35·2 races

HYROX DOUBLESMixed

Manchester 2025 · Jan 2025

Top 1%#151 / 150,170

🇬🇧ManchesterJan 25

Avg 55:06·1 race

HYROX ELITE 15Men

-0:0156:31

World Championships Nice 2024 · Jun 2024

Top 50%#97 / 345

🇫🇷NiceJun 24

🇸🇪StockholmDec 23

🇬🇧ManchesterMay 23

🇺🇸ChicagoFeb 23

🇳🇱MaastrichtJan 23

🇺🇸Las VegasMay 22

Avg 59:20·6 races

HYROX PROMen

-1:4158:51

Berlin 2022 · Nov 2022

Top 5%#665 / 52,403

🇸🇪MalmöSep 23

🇪🇸MalagaApr 23

🇬🇧LondonNov 22

🇩🇪BerlinNov 22

🇬🇧ManchesterJan 22

🇬🇧BirminghamOct 21

Avg 1:02:15·6 races

Station Profile

vs 270 peers (50:52–1:02:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

SkiErg+6.0%

Farmers+4.9%

Running+3.9%

Weaknesses

Sled Pull-14.8%

Burpees-6.6%

Wall Balls-4.5%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterTEAM RELAY	HYROX TEAM RELAY	Jan 2025	52:36	#1	--
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	55:06	#3	#2
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	50:18	#1	#1
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Sep 2024	50:00	#1	#1
🇫🇷NiceELITE 15	HYROX ELITE 15	Jun 2024	56:31	#2	--
🇫🇷NiceTEAM RELAY	HYROX TEAM RELAY	Jun 2024	50:35	#1	--
🇸🇪StockholmELITE 15	HYROX ELITE 15	Dec 2023	56:33	#4	--
🇸🇪MalmöPRO	HYROX PRO	Sep 2023	58:59	#2	#1
🇬🇧ManchesterELITE 15	HYROX ELITE 15	May 2023	1:00:29	#10	--
🇪🇸MalagaPRO	HYROX PRO	Apr 2023	1:04:55	#12	#6
🇺🇸ChicagoELITE 15	HYROX ELITE 15	Feb 2023	1:00:26	#3	--
🇳🇱MaastrichtELITE 15	HYROX ELITE 15	Jan 2023	58:43	#3	--
🇬🇧LondonPRO	HYROX PRO	Nov 2022	1:00:46	#2	#1
🇩🇪BerlinPRO	HYROX PRO	Nov 2022	58:51	#1	#1
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2022	48:52	#1	#1
🇺🇸Las VegasELITE 15	HYROX ELITE 15	May 2022	1:03:16	#6	--
🇬🇧ManchesterPRO	HYROX PRO	Jan 2022	1:00:32	#2	#1
🇬🇧BirminghamPRO	HYROX PRO	Oct 2021	1:09:28	#2	#1

Performance Over Time

HYROX PRO

HYROX ELITE 15

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 118r

Fast

1:39

Avg

3:14

Slow

4:53

Run 218r

Fast

3:03

Avg

3:34

Slow

3:59

Run 318r

Fast

3:24

Avg

3:46

Slow

4:23

Run 418r

Fast

3:27

Avg

3:46

Slow

4:11

Run 518r

Fast

3:08

Avg

3:46

Slow

4:19

Run 617r

Fast

3:23

Avg

3:49

Slow

4:18

Run 717r

Fast

3:17

Avg

3:47

Slow

4:18

Run 817r

Fast

3:24

Avg

4:11

Slow

5:17

Run Total18r

Fast

5:33

Avg

28:35

Slow

33:41

Best Run17r

Fast

2:35

Avg

3:21

Slow

3:59

Workout Splits

SkiErg18r

Fast

3:13

Avg

3:38

Slow

3:50

Sled Push18r

Fast

1:11

Avg

2:17

Slow

3:42

Sled Pull18r

Fast

1:45

Avg

3:19

Slow

5:45

Burpee Broad Jump18r

Fast

1:27

Avg

2:23

Slow

3:12

Row18r

Fast

3:35

Avg

3:51

Slow

4:10

Farmers Carry18r

Fast

1:08

Avg

1:42

Slow

2:20

Sandbag Lunges18r

Fast

2:08

Avg

3:22

Slow

5:06

Wall Balls17r

Fast

3:13

Avg

4:34

Slow

7:37

Roxzone

Roxzone Time11r

Fast

2:25

Avg

4:56

Slow

19:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	1:39	3:14	4:53	18
Run 2	3:03	3:34	3:59	18
Run 3	3:24	3:46	4:23	18
Run 4	3:27	3:46	4:11	18
Run 5	3:08	3:46	4:19	18
Run 6	3:23	3:49	4:18	17
Run 7	3:17	3:47	4:18	17
Run 8	3:24	4:11	5:17	17
Run Total	5:33	28:35	33:41	18
Best Run	2:35	3:21	3:59	17
Workout Splits
SkiErg	3:13	3:38	3:50	18
Sled Push	1:11	2:17	3:42	18
Sled Pull	1:45	3:19	5:45	18
Burpee Broad Jump	1:27	2:23	3:12	18
Row	3:35	3:51	4:10	18
Farmers Carry	1:08	1:42	2:20	18
Sandbag Lunges	2:08	3:22	5:06	18
Wall Balls	3:13	4:34	7:37	17
Roxzone
Roxzone Time	2:25	4:56	19:17	11