🇩🇰Ida Mathilde Steensgaard
DEN
12 races|6 divisions|4 seasons|HYROX ELITE 15 DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX PRO, HYROX ELITE 15, HYROX DOUBLES
HYROX ELITE 15 DOUBLESWomen
London EMEA Championships 2026 · Mar 2026
Top 10%#7 / 98
Avg 54:09·1 race
HYROX TEAM RELAYMixed
World Championships Nice 2024 · Jun 2024
Top 1%#87 / 12,727
Avg 54:22·1 race
HYROX PRO DOUBLESWomen
-6:0454:45
Katowice 2026 · Feb 2026
Top 1%#4 / 14,727
🇵🇱KatowiceFeb 26
54:45#1
🇸🇪StockholmDec 25
1:00:49#3
Avg 57:47·2 races
HYROX DOUBLESMixed
Manchester 2025 · Jan 2025
Top 1%#151 / 150,321
🇬🇧ManchesterJan 25
55:06#3
Avg 55:06·1 race
HYROX TEAM RELAYWomen
Copenhagen 2026 · Mar 2026
Top 1%#32 / 10,069
🇩🇰CopenhagenMar 26
58:24#1
Avg 58:24·1 race
HYROX ELITE 15Women
-9:221:03:57
World Championships 2025 · Jun 2025
Top 50%#152 / 333
🇳🇱MaastrichtJan 23
1:13:19#14
Avg 1:08:38·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonELITE 15 DOUBLES | 54:09 | #2 | |
| 🇩🇰CopenhagenTEAM RELAY | 58:24 | #1 | |
| 🇵🇱KatowicePRO DOUBLES | 54:45 | #1 | |
| 🇫🇷NicePRO | 1:01:29 | #2 | |
| 🇸🇪StockholmPRO DOUBLES | 1:00:49 | #3 | |
| 🇺🇸ChicagoELITE 15 | 1:03:57 | #12 | |
| 🇬🇧ManchesterDOUBLES | 55:06 | #3 | |
| 🇩🇪StuttgartPRO | 1:02:19 | #2 | |
| 🇫🇷NiceTEAM RELAY | 54:22 | #10 | |
| 🇩🇰CopenhagenPRO | 1:06:27 | #2 | |
| 🇳🇱MaastrichtELITE 15 | 1:13:19 | #14 | |
| 🇩🇪HamburgPRO | 1:05:12 | #4 |
Performance Over Time
HYROX PRO
HYROX ELITE 15
HYROX TEAM RELAY
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX ELITE 15 DOUBLES
Split Analysis
Running Splits
Run 112r
Fast
1:47
Avg
3:43
Slow
5:21
Run 212r
Fast
3:26
Avg
3:43
Slow
4:25
Run 312r
Fast
3:25
Avg
3:56
Slow
4:57
Run 412r
Fast
3:27
Avg
3:56
Slow
4:49
Run 512r
Fast
3:19
Avg
3:59
Slow
5:11
Run 612r
Fast
3:24
Avg
3:57
Slow
5:04
Run 712r
Fast
3:35
Avg
4:02
Slow
5:12
Run 812r
Fast
3:13
Avg
4:10
Slow
5:39
Run Total12r
Fast
28:23
Avg
31:26
Slow
37:00
Best Run12r
Fast
2:35
Avg
3:33
Slow
4:25
Workout Splits
SkiErg12r
Fast
3:35
Avg
4:09
Slow
4:35
Sled Push12r
Fast
1:33
Avg
2:31
Slow
3:24
Sled Pull12r
Fast
2:15
Avg
3:30
Slow
4:18
Burpee Broad Jump12r
Fast
2:08
Avg
3:03
Slow
4:50
Row12r
Fast
3:44
Avg
4:17
Slow
4:42
Farmers Carry12r
Fast
1:22
Avg
1:44
Slow
2:54
Sandbag Lunges12r
Fast
2:27
Avg
3:17
Slow
5:20
Wall Balls12r
Fast
3:12
Avg
3:58
Slow
5:04
Roxzone
Roxzone Time9r
Fast
2:24
Avg
3:56
Slow
5:00
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:47 | 3:43 | 5:21 | 12 |
| Run 2 | 3:26 | 3:43 | 4:25 | 12 |
| Run 3 | 3:25 | 3:56 | 4:57 | 12 |
| Run 4 | 3:27 | 3:56 | 4:49 | 12 |
| Run 5 | 3:19 | 3:59 | 5:11 | 12 |
| Run 6 | 3:24 | 3:57 | 5:04 | 12 |
| Run 7 | 3:35 | 4:02 | 5:12 | 12 |
| Run 8 | 3:13 | 4:10 | 5:39 | 12 |
| Run Total | 28:23 | 31:26 | 37:00 | 12 |
| Best Run | 2:35 | 3:33 | 4:25 | 12 |
| Workout Splits | ||||
| SkiErg | 3:35 | 4:09 | 4:35 | 12 |
| Sled Push | 1:33 | 2:31 | 3:24 | 12 |
| Sled Pull | 2:15 | 3:30 | 4:18 | 12 |
| Burpee Broad Jump | 2:08 | 3:03 | 4:50 | 12 |
| Row | 3:44 | 4:17 | 4:42 | 12 |
| Farmers Carry | 1:22 | 1:44 | 2:54 | 12 |
| Sandbag Lunges | 2:27 | 3:17 | 5:20 | 12 |
| Wall Balls | 3:12 | 3:58 | 5:04 | 12 |
| Roxzone | ||||
| Roxzone Time | 2:24 | 3:56 | 5:00 | 9 |