🇭🇰Michael Melly
HKG
56 races|5 divisions|4 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX
HYROX TEAM RELAYMen
-1:4852:44
Singapore 2026 · Apr 2026
Top 5%#170 / 7,556
Avg 57:45·9 races
HYROX TEAM RELAYMixed
-0:3057:58
Singapore 2025 · Jun 2025
Top 5%#319 / 12,727
🇮🇳BengaluruApr 26
1:01:03#2
🇸🇬SingaporeNov 25
1:00:29#7
🇨🇳ShanghaiNov 25
58:40#5
🇸🇬SingaporeJun 25
57:58#1
🇭🇰Hong KongNov 24
1:00:59#2
🇸🇬SingaporeAug 24
1:01:39#1
🇭🇰Hong KongNov 23
1:09:51#12
Avg 1:01:26·15 races
HYROX DOUBLESMixed
-2:2759:31
Shanghai 2025 · Nov 2025
Top 5%#1,768 / 150,170
🇮🇳BengaluruApr 26
1:00:38#4
🇸🇬SingaporeApr 26
1:02:11#9
🇨🇳ShenzhenDec 25
1:03:41#12
🇨🇳ShanghaiNov 25
59:31#2
🇭🇰Hong KongJul 25
1:04:19#6
🇭🇰Hong KongNov 24
1:04:18#13
🇸🇬SingaporeAug 24
1:09:12#24
🇭🇰Hong KongNov 23
1:11:49#29
🇭🇰Hong KongNov 23
1:11:46#27
🇭🇰Hong KongNov 22
1:21:13#25
Avg 1:05:46·17 races
HYROX PRO DOUBLESMen
-2:2359:55
Taipei 2026 · Feb 2026
Top 25%#3,143 / 25,076
🇯🇵YokohamaAug 25
1:05:24#9
Avg 1:03:13·5 races
HYROX DOUBLESMen
-4:0159:55
Shanghai 2025 · Nov 2025
Top 5%#6,865 / 150,467
🇨🇳ShanghaiNov 25
59:55#25
🇸🇬SingaporeJun 24
1:11:14#22
🇭🇰Hong KongNov 23
1:03:56#21
🇸🇬SingaporeOct 23
1:15:36#35
Avg 1:07:40·4 races
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
#226 / 337
Avg 1:07:18·1 race
HYROXMen
Hong Kong 2022 · Nov 2022
Top 50%#85,112 / 275,788
🇭🇰Hong KongNov 22
1:19:51#36
Avg 1:19:51·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX TEAM RELAY
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 156r
Fast
1:46
Avg
3:35
Slow
5:04
Run 256r
Fast
3:10
Avg
4:11
Slow
8:09
Run 356r
Fast
2:44
Avg
4:16
Slow
8:28
Run 456r
Fast
2:36
Avg
4:15
Slow
8:40
Run 555r
Fast
2:51
Avg
4:12
Slow
5:34
Run 655r
Fast
3:27
Avg
4:20
Slow
7:46
Run 755r
Fast
2:39
Avg
4:18
Slow
5:39
Run 856r
Fast
2:42
Avg
4:31
Slow
6:33
Run Total51r
Fast
25:46
Avg
33:19
Slow
43:10
Best Run50r
Fast
2:36
Avg
3:39
Slow
4:32
Workout Splits
SkiErg56r
Fast
0:26
Avg
3:56
Slow
4:45
Sled Push56r
Fast
1:21
Avg
2:13
Slow
4:53
Sled Pull56r
Fast
2:12
Avg
3:37
Slow
8:01
Burpee Broad Jump56r
Fast
1:46
Avg
2:45
Slow
4:56
Row56r
Fast
3:58
Avg
4:19
Slow
4:42
Farmers Carry56r
Fast
1:11
Avg
1:40
Slow
3:02
Sandbag Lunges56r
Fast
2:11
Avg
3:08
Slow
5:48
Wall Balls56r
Fast
3:06
Avg
3:59
Slow
8:16
Roxzone
Roxzone Time51r
Fast
3:40
Avg
5:41
Slow
29:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:46 | 3:35 | 5:04 | 56 |
| Run 2 | 3:10 | 4:11 | 8:09 | 56 |
| Run 3 | 2:44 | 4:16 | 8:28 | 56 |
| Run 4 | 2:36 | 4:15 | 8:40 | 56 |
| Run 5 | 2:51 | 4:12 | 5:34 | 55 |
| Run 6 | 3:27 | 4:20 | 7:46 | 55 |
| Run 7 | 2:39 | 4:18 | 5:39 | 55 |
| Run 8 | 2:42 | 4:31 | 6:33 | 56 |
| Run Total | 25:46 | 33:19 | 43:10 | 51 |
| Best Run | 2:36 | 3:39 | 4:32 | 50 |
| Workout Splits | ||||
| SkiErg | 0:26 | 3:56 | 4:45 | 56 |
| Sled Push | 1:21 | 2:13 | 4:53 | 56 |
| Sled Pull | 2:12 | 3:37 | 8:01 | 56 |
| Burpee Broad Jump | 1:46 | 2:45 | 4:56 | 56 |
| Row | 3:58 | 4:19 | 4:42 | 56 |
| Farmers Carry | 1:11 | 1:40 | 3:02 | 56 |
| Sandbag Lunges | 2:11 | 3:08 | 5:48 | 56 |
| Wall Balls | 3:06 | 3:59 | 8:16 | 56 |
| Roxzone | ||||
| Roxzone Time | 3:40 | 5:41 | 29:28 | 51 |