🇭🇰Michael Melly

HKG

56 races|5 divisions|4 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX
HYROX TEAM RELAYMen
52:44
Singapore 2026 · Apr 2026
Top 5%#170 / 7,556
Avg 57:45·9 races
HYROX PRO DOUBLESMen
59:55
Taipei 2026 · Feb 2026
Top 25%#3,143 / 25,076
Avg 1:03:13·5 races
HYROX DOUBLESMen
59:55
Shanghai 2025 · Nov 2025
Top 5%#6,865 / 150,467
Avg 1:07:40·4 races
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
#226 / 337
Avg 1:07:18·1 race
HYROX PROMen
1:14:11
Osaka 2026 · Jan 2026
Top 50%#15,491 / 52,403
Avg 1:20:02·4 races
HYROXMen
Hong Kong 2022 · Nov 2022
Top 50%#85,112 / 275,788
Avg 1:19:51·1 race

Station Profile

vs 9,482 peers (53:33–1:05:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+11.7%
Sandbag+7.7%
Burpees+4.5%

Weaknesses

Sled Push-11.1%
Row-5.6%
Sled Pull-2.0%

Race History

EventTimeRank
🇮🇳BengaluruTEAM RELAY56:38#1
🇮🇳BengaluruDOUBLES1:00:38#4
🇮🇳BengaluruTEAM RELAY1:01:03#2
🇸🇬SingaporeDOUBLES1:02:11#9
🇸🇬SingaporeTEAM RELAY52:44#3
🇨🇳BeijingTEAM RELAY56:43#3
🇹🇭BangkokTEAM RELAY54:32#4
🇹🇼TaipeiPRO DOUBLES59:55#17
🇯🇵OsakaTEAM RELAY56:18#5
🇯🇵OsakaDOUBLES1:04:50#28
🇯🇵OsakaPRO1:14:11#62
🇨🇳ShenzhenDOUBLES1:03:41#12
🇸🇬SingaporeTEAM RELAY1:00:29#7
🇨🇳ShanghaiTEAM RELAY58:40#5
🇨🇳ShanghaiDOUBLES59:55#25
🇨🇳ShanghaiTEAM RELAY56:50#5
🇨🇳ShanghaiDOUBLES59:31#2
🇮🇳MumbaiTEAM RELAY57:07#3
🇮🇳MumbaiPRO DOUBLES1:02:18#5
🇨🇳BeijingTEAM RELAY56:52#5
🇨🇳BeijingDOUBLES1:01:58#5
🇨🇳BeijingPRO DOUBLES1:05:29#15
🇯🇵YokohamaPRO DOUBLES1:05:24#9
🇭🇰Hong KongDOUBLES1:04:19#6
🇮🇳DelhiTEAM RELAY1:05:42#2
🇮🇳DelhiPRO1:18:25#7
🇸🇬SingaporeTEAM RELAY57:58#1
🇹🇭BangkokTEAM RELAY1:00:15#2
🇹🇭BangkokDOUBLES1:02:42#14
🇹🇭BangkokTEAM RELAY1:00:15#1
🇰🇷IncheonTEAM RELAY58:28#3
🇰🇷IncheonDOUBLES1:02:35#4
🇹🇼TaipeiTEAM RELAY1:01:27#1
🇹🇼TaipeiPRO DOUBLES1:02:59#6
🇭🇰Hong KongTEAM RELAY1:00:59#2
🇭🇰Hong KongDOUBLES1:04:18#13
🇨🇳BeijingTEAM RELAY1:01:15#2
🇨🇳BeijingDOUBLES1:03:44#4
🇰🇷IncheonTEAM RELAY1:02:27#2
🇰🇷IncheonDOUBLES1:06:49#8
🇸🇬SingaporeTEAM RELAY1:01:39#1
🇸🇬SingaporeDOUBLES1:09:12#24
🇸🇬SingaporeDOUBLES1:11:14#22
🇸🇬SingaporePRO1:27:04#26
🇫🇷NicePRO DOUBLES1:07:18#216
🇹🇼TaipeiTEAM RELAY1:01:13#1
🇹🇼TaipeiDOUBLES1:06:53#3
🇭🇰Hong KongTEAM RELAY1:12:09#29
🇭🇰Hong KongDOUBLES1:03:56#21
🇭🇰Hong KongDOUBLES1:11:49#29
🇭🇰Hong KongTEAM RELAY1:09:51#12
🇭🇰Hong KongDOUBLES1:11:46#27
🇭🇰Hong KongPRO1:20:28#43
🇸🇬SingaporeDOUBLES1:15:36#35
🇭🇰Hong KongDOUBLES1:21:13#25
🇭🇰Hong KongHYROX1:19:51#36

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 156r
Fast
1:46
Avg
3:35
Slow
5:04
Run 256r
Fast
3:10
Avg
4:11
Slow
8:09
Run 356r
Fast
2:44
Avg
4:16
Slow
8:28
Run 456r
Fast
2:36
Avg
4:15
Slow
8:40
Run 555r
Fast
2:51
Avg
4:12
Slow
5:34
Run 655r
Fast
3:27
Avg
4:20
Slow
7:46
Run 755r
Fast
2:39
Avg
4:18
Slow
5:39
Run 856r
Fast
2:42
Avg
4:31
Slow
6:33
Run Total51r
Fast
25:46
Avg
33:19
Slow
43:10
Best Run50r
Fast
2:36
Avg
3:39
Slow
4:32
Workout Splits
SkiErg56r
Fast
0:26
Avg
3:56
Slow
4:45
Sled Push56r
Fast
1:21
Avg
2:13
Slow
4:53
Sled Pull56r
Fast
2:12
Avg
3:37
Slow
8:01
Burpee Broad Jump56r
Fast
1:46
Avg
2:45
Slow
4:56
Row56r
Fast
3:58
Avg
4:19
Slow
4:42
Farmers Carry56r
Fast
1:11
Avg
1:40
Slow
3:02
Sandbag Lunges56r
Fast
2:11
Avg
3:08
Slow
5:48
Wall Balls56r
Fast
3:06
Avg
3:59
Slow
8:16
Roxzone
Roxzone Time51r
Fast
3:40
Avg
5:41
Slow
29:28