🇵🇹Luís Pinho
POR
25 races|5 divisions|5 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMen
-2:431:00:18
Shenzhen 2025 · Dec 2025
Top 10%#7,725 / 150,811
🇨🇳ShenzhenDec 25
1:00:18#16
🇭🇰Hong KongNov 22
1:05:26#6
Avg 1:03:01·4 races
HYROX PRO DOUBLESMen
Shanghai 2025 · Nov 2025
Top 25%#3,967 / 25,076
🇨🇳ShanghaiNov 25
1:01:03#11
Avg 1:01:03·1 race
HYROX TEAM RELAYMixed
Beijing 2024 · Nov 2024
Top 10%#679 / 12,727
Avg 1:01:15·1 race
HYROX DOUBLESMixed
-0:401:02:27
Beijing 2024 · Nov 2024
Top 5%#4,558 / 150,267
🇭🇰Hong KongJul 25
1:05:08#9
🇸🇬SingaporeAug 24
1:05:24#12
🇸🇬SingaporeJun 24
1:09:57#13
🇭🇰Hong KongNov 23
1:05:54#6
🇸🇬SingaporeOct 23
1:09:53#2
🇬🇧ManchesterMay 23
1:11:01#186
Avg 1:06:27·14 races
HYROX PROMen
-7:391:10:39
Bilbao 2026 · Feb 2026
Top 25%#10,836 / 53,208
🇪🇸ValenciaOct 25
1:18:18#213
Avg 1:14:28·2 races
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
#283 / 337
Avg 1:13:28·1 race
HYROXMen
-4:331:14:13
Hong Kong 2024 · Nov 2024
Top 25%#47,181 / 276,664
🇭🇰Hong KongNov 24
1:14:13#119
Avg 1:16:29·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇨🇳BeijingDOUBLES | 1:04:06 | #7 | |
| 🇪🇸BilbaoPRO | 1:10:39 | #97 | |
| 🇨🇳ShenzhenDOUBLES | 1:00:18 | #16 | |
| 🇨🇳ShanghaiPRO DOUBLES | 1:01:03 | #11 | |
| 🇪🇸ValenciaPRO | 1:18:18 | #213 | |
| 🇨🇳BeijingDOUBLES | 1:02:46 | #8 | |
| 🇭🇰Hong KongDOUBLES | 1:05:08 | #9 | |
| 🇹🇭BangkokDOUBLES | 1:03:38 | #18 | |
| 🇭🇰Hong KongHYROX | 1:14:13 | #119 | |
| 🇨🇳BeijingTEAM RELAY | 1:01:15 | #2 | |
| 🇨🇳BeijingDOUBLES | 1:02:27 | #2 | |
| 🇪🇸MadridDOUBLES | 1:20:27 | #470 | |
| 🇰🇷IncheonDOUBLES | 1:03:33 | #3 | |
| 🇨🇦TorontoDOUBLES | 1:03:07 | #30 | |
| 🇨🇦TorontoDOUBLES | 1:03:07 | #29 | |
| 🇸🇬SingaporeDOUBLES | 1:05:24 | #12 | |
| 🇸🇬SingaporeDOUBLES | 1:09:57 | #13 | |
| 🇫🇷NicePRO DOUBLES | 1:13:28 | #263 | |
| 🇹🇼TaipeiHYROX | 1:18:46 | #31 | |
| 🇭🇰Hong KongDOUBLES | 1:05:54 | #6 | |
| 🇸🇬SingaporeDOUBLES | 1:09:53 | #2 | |
| 🇪🇸MadridDOUBLES | 1:03:21 | #40 | |
| 🇬🇧ManchesterDOUBLES | 1:11:01 | #186 | |
| 🇭🇰Hong KongDOUBLES | 1:05:26 | #6 | |
| 🇪🇸MadridDOUBLES | 1:03:01 | #14 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
HYROX TEAM RELAY
HYROX PRO
Split Analysis
Running Splits
Run 125r
Fast
2:30
Avg
4:03
Slow
5:39
Run 225r
Fast
3:32
Avg
4:18
Slow
4:57
Run 325r
Fast
3:41
Avg
4:31
Slow
5:11
Run 425r
Fast
3:43
Avg
4:36
Slow
6:25
Run 525r
Fast
3:49
Avg
4:36
Slow
5:36
Run 625r
Fast
3:39
Avg
4:39
Slow
5:35
Run 725r
Fast
3:43
Avg
4:40
Slow
5:51
Run 825r
Fast
3:49
Avg
4:55
Slow
5:51
Run Total25r
Fast
30:37
Avg
36:18
Slow
43:49
Best Run25r
Fast
2:30
Avg
4:03
Slow
4:41
Workout Splits
SkiErg25r
Fast
3:37
Avg
4:05
Slow
4:32
Sled Push25r
Fast
1:04
Avg
2:04
Slow
4:26
Sled Pull25r
Fast
1:45
Avg
3:41
Slow
6:27
Burpee Broad Jump25r
Fast
1:46
Avg
2:46
Slow
4:11
Row25r
Fast
3:48
Avg
4:31
Slow
5:08
Farmers Carry25r
Fast
1:18
Avg
1:41
Slow
2:38
Sandbag Lunges25r
Fast
2:30
Avg
3:16
Slow
4:59
Wall Balls25r
Fast
3:11
Avg
3:52
Slow
6:31
Roxzone
Roxzone Time25r
Fast
3:28
Avg
4:59
Slow
6:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:30 | 4:03 | 5:39 | 25 |
| Run 2 | 3:32 | 4:18 | 4:57 | 25 |
| Run 3 | 3:41 | 4:31 | 5:11 | 25 |
| Run 4 | 3:43 | 4:36 | 6:25 | 25 |
| Run 5 | 3:49 | 4:36 | 5:36 | 25 |
| Run 6 | 3:39 | 4:39 | 5:35 | 25 |
| Run 7 | 3:43 | 4:40 | 5:51 | 25 |
| Run 8 | 3:49 | 4:55 | 5:51 | 25 |
| Run Total | 30:37 | 36:18 | 43:49 | 25 |
| Best Run | 2:30 | 4:03 | 4:41 | 25 |
| Workout Splits | ||||
| SkiErg | 3:37 | 4:05 | 4:32 | 25 |
| Sled Push | 1:04 | 2:04 | 4:26 | 25 |
| Sled Pull | 1:45 | 3:41 | 6:27 | 25 |
| Burpee Broad Jump | 1:46 | 2:46 | 4:11 | 25 |
| Row | 3:48 | 4:31 | 5:08 | 25 |
| Farmers Carry | 1:18 | 1:41 | 2:38 | 25 |
| Sandbag Lunges | 2:30 | 3:16 | 4:59 | 25 |
| Wall Balls | 3:11 | 3:52 | 6:31 | 25 |
| Roxzone | ||||
| Roxzone Time | 3:28 | 4:59 | 6:54 | 25 |