🇬🇧Liam Shallicker
GBR
32 races|5 divisions|4 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX, HYROX PRO
HYROX DOUBLESMen
-0:4050:02
Berlin 2025 · May 2025
Top 1%#32 / 151,666
Avg 54:48·12 races
HYROX TEAM RELAYMen
Manchester 2025 · Jan 2025
Top 5%#337 / 7,603
🇬🇧ManchesterJan 25
54:45#15
Avg 55:11·2 races
HYROXMen
-1:5057:05
Barcelona 2025 · Apr 2025
Top 1%#260 / 277,238
🇪🇸BarcelonaApr 25
57:05#2
🇬🇧ManchesterNov 24
1:02:15#44
🇺🇸Los AngelesDec 23
1:04:17#7
🇬🇧BirminghamOct 22
1:15:50#179
Avg 1:02:58·9 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 51:28 | #4 | |
| 🇬🇧GlasgowTEAM RELAY | 55:38 | #10 | |
| 🇬🇧GlasgowPRO DOUBLES | 54:25 | #21 | |
| 🇬🇧BirminghamPRO DOUBLES | 55:32 | #18 | |
| 🇫🇷ParisHYROX | 1:00:56 | #18 | |
| 🇵🇱GdanskDOUBLES | 52:20 | #1 | |
| 🇵🇱GdanskHYROX | 58:58 | #4 | |
| 🇩🇪BerlinDOUBLES | 50:02 | #4 | |
| 🇩🇪BerlinPRO DOUBLES | 52:03 | #2 | |
| 🇪🇸BarcelonaHYROX | 57:05 | #2 | |
| 🇪🇸MalagaDOUBLES | 51:21 | #3 | |
| 🇪🇸MalagaHYROX | 58:55 | #6 | |
| 🇬🇧GlasgowDOUBLES | 50:42 | #1 | |
| 🇬🇧ManchesterTEAM RELAY | 54:45 | #15 | |
| 🇬🇧ManchesterDOUBLES | 56:31 | #13 | |
| 🇬🇧LondonHYROX | 1:01:23 | #22 | |
| 🇬🇧ManchesterHYROX | 1:02:15 | #44 | |
| 🇬🇧ManchesterDOUBLES | 1:08:59 | #177 | |
| 🇬🇧ManchesterPRO DOUBLES | 1:13:04 | #144 | |
| 🇩🇪HamburgDOUBLES | 54:31 | #3 | |
| 🇳🇱AmsterdamDOUBLES | 52:52 | #5 | |
| 🇫🇷NicePRO | 1:08:33 | #213 | |
| 🇬🇧LondonPRO | 1:10:33 | #54 | |
| 🇪🇸MalagaDOUBLES | 59:30 | #26 | |
| 🇬🇧GlasgowDOUBLES | 58:45 | #17 | |
| 🇺🇸Los AngelesHYROX | 1:04:17 | #7 | |
| 🇪🇸MadridHYROX | 1:07:09 | #22 | |
| 🇬🇧ManchesterDOUBLES | 1:02:54 | #122 | |
| 🇬🇧GlasgowDOUBLES | 56:40 | #7 | |
| 🇬🇧ManchesterDOUBLES | 1:05:57 | #14 | |
| 🇬🇧LondonDOUBLES | 1:13:10 | #117 | |
| 🇬🇧BirminghamHYROX | 1:15:50 | #179 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 132r
Fast
2:26
Avg
3:26
Slow
5:32
Run 232r
Fast
3:01
Avg
3:46
Slow
5:04
Run 332r
Fast
3:06
Avg
4:05
Slow
7:43
Run 432r
Fast
3:05
Avg
4:00
Slow
5:25
Run 532r
Fast
3:05
Avg
4:05
Slow
5:46
Run 631r
Fast
3:10
Avg
4:08
Slow
5:58
Run 731r
Fast
3:08
Avg
4:09
Slow
5:47
Run 831r
Fast
2:59
Avg
4:16
Slow
5:27
Run Total32r
Fast
6:19
Avg
31:11
Slow
43:09
Best Run32r
Fast
2:26
Avg
3:33
Slow
4:40
Workout Splits
SkiErg32r
Fast
3:24
Avg
3:46
Slow
4:09
Sled Push32r
Fast
1:17
Avg
1:58
Slow
3:10
Sled Pull32r
Fast
2:04
Avg
3:07
Slow
5:21
Burpee Broad Jump32r
Fast
1:43
Avg
2:25
Slow
3:49
Row32r
Fast
3:44
Avg
4:06
Slow
4:57
Farmers Carry32r
Fast
1:16
Avg
1:34
Slow
3:01
Sandbag Lunges32r
Fast
2:03
Avg
2:54
Slow
4:09
Wall Balls31r
Fast
3:08
Avg
4:12
Slow
6:36
Roxzone
Roxzone Time32r
Fast
2:36
Avg
4:28
Slow
19:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:26 | 3:26 | 5:32 | 32 |
| Run 2 | 3:01 | 3:46 | 5:04 | 32 |
| Run 3 | 3:06 | 4:05 | 7:43 | 32 |
| Run 4 | 3:05 | 4:00 | 5:25 | 32 |
| Run 5 | 3:05 | 4:05 | 5:46 | 32 |
| Run 6 | 3:10 | 4:08 | 5:58 | 31 |
| Run 7 | 3:08 | 4:09 | 5:47 | 31 |
| Run 8 | 2:59 | 4:16 | 5:27 | 31 |
| Run Total | 6:19 | 31:11 | 43:09 | 32 |
| Best Run | 2:26 | 3:33 | 4:40 | 32 |
| Workout Splits | ||||
| SkiErg | 3:24 | 3:46 | 4:09 | 32 |
| Sled Push | 1:17 | 1:58 | 3:10 | 32 |
| Sled Pull | 2:04 | 3:07 | 5:21 | 32 |
| Burpee Broad Jump | 1:43 | 2:25 | 3:49 | 32 |
| Row | 3:44 | 4:06 | 4:57 | 32 |
| Farmers Carry | 1:16 | 1:34 | 3:01 | 32 |
| Sandbag Lunges | 2:03 | 2:54 | 4:09 | 32 |
| Wall Balls | 3:08 | 4:12 | 6:36 | 31 |
| Roxzone | ||||
| Roxzone Time | 2:36 | 4:28 | 19:01 | 32 |