🇩🇪Lukas Dudziak

GER

11 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX, HYROX PRO

HYROX PRO DOUBLESMen

-4:2352:03

Berlin 2025 · May 2025

Top 1%#158 / 25,076

🇩🇪BerlinMay 25

🇵🇱PoznanNov 24

🇫🇷NiceJun 24

🇩🇪KölnApr 24

Avg 56:20·4 races

HYROX DOUBLESMen

Toulouse 2025 · Feb 2025

Top 1%#892 / 151,666

🇩🇪BerlinMay 25

🇫🇷ToulouseFeb 25

Avg 59:16·2 races

HYROXMen

-0:2357:02

Toulouse 2025 · Feb 2025

Top 1%#250 / 277,238

🇫🇷ToulouseFeb 25

🇮🇹MilanOct 24

🇩🇪BerlinApr 24

Avg 58:40·3 races

HYROX DOUBLESMixed

Frankfurt 2024 · Dec 2024

Top 1%#639 / 151,076

🇩🇪FrankfurtDec 24

Avg 57:17·1 race

HYROX PROMen

World Championships Nice 2024 · Jun 2024

Top 25%#7,986 / 54,222

🇫🇷NiceJun 24

Avg 1:08:18·1 race

Station Profile

vs 1,341 peers (46:48–57:12)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+12.3%

Sled Pull+8.6%

Sled Push+8.1%

Weaknesses

Burpees-5.6%

Sandbag-5.4%

Wall Balls-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:03:30	#382	#158
🇩🇪BerlinPRO DOUBLES	HYROX PRO DOUBLES	May 2025	52:03	#2	#1
🇫🇷ToulouseDOUBLES	HYROX DOUBLES	Feb 2025	55:02	#3	#2
🇫🇷ToulouseHYROX	HYROX	Feb 2025	57:02	#1	#1
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	57:17	#11	#3
🇵🇱PoznanPRO DOUBLES	HYROX PRO DOUBLES	Nov 2024	56:26	#3	#2
🇮🇹MilanHYROX	HYROX	Oct 2024	1:01:34	#8	#4
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	57:55	#62	#21
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:08:18	#200	#51
🇩🇪BerlinHYROX	HYROX	Apr 2024	57:25	#5	#2
🇩🇪KölnPRO DOUBLES	HYROX PRO DOUBLES	Apr 2024	58:57	#8	#2

Performance Over Time

HYROX PRO DOUBLES

HYROX

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

2:36

Avg

3:35

Slow

4:11

Run 211r

Fast

3:07

Avg

3:34

Slow

4:07

Run 311r

Fast

3:06

Avg

3:49

Slow

4:26

Run 411r

Fast

3:06

Avg

3:56

Slow

5:00

Run 511r

Fast

3:10

Avg

3:51

Slow

4:35

Run 611r

Fast

3:10

Avg

3:51

Slow

4:36

Run 711r

Fast

3:08

Avg

3:50

Slow

4:26

Run 811r

Fast

3:00

Avg

4:00

Slow

5:24

Run Total11r

Fast

25:19

Avg

30:27

Slow

34:57

Best Run11r

Fast

3:00

Avg

3:31

Slow

4:00

Workout Splits

SkiErg11r

Fast

3:24

Avg

3:44

Slow

3:58

Sled Push11r

Fast

1:25

Avg

1:48

Slow

2:38

Sled Pull11r

Fast

2:23

Avg

3:13

Slow

4:46

Burpee Broad Jump11r

Fast

2:09

Avg

2:53

Slow

4:44

Row11r

Fast

3:48

Avg

3:59

Slow

4:16

Farmers Carry11r

Fast

1:12

Avg

1:23

Slow

1:56

Sandbag Lunges11r

Fast

2:14

Avg

2:38

Slow

3:18

Wall Balls11r

Fast

3:31

Avg

4:32

Slow

9:09

Roxzone

Roxzone Time11r

Fast

3:33

Avg

4:46

Slow

8:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:36	3:35	4:11	11
Run 2	3:07	3:34	4:07	11
Run 3	3:06	3:49	4:26	11
Run 4	3:06	3:56	5:00	11
Run 5	3:10	3:51	4:35	11
Run 6	3:10	3:51	4:36	11
Run 7	3:08	3:50	4:26	11
Run 8	3:00	4:00	5:24	11
Run Total	25:19	30:27	34:57	11
Best Run	3:00	3:31	4:00	11
Workout Splits
SkiErg	3:24	3:44	3:58	11
Sled Push	1:25	1:48	2:38	11
Sled Pull	2:23	3:13	4:46	11
Burpee Broad Jump	2:09	2:53	4:44	11
Row	3:48	3:59	4:16	11
Farmers Carry	1:12	1:23	1:56	11
Sandbag Lunges	2:14	2:38	3:18	11
Wall Balls	3:31	4:32	9:09	11
Roxzone
Roxzone Time	3:33	4:46	8:02	11