🇬🇧Kieran Yates
GBR
15 races|5 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMen
Manchester 2025 · Jan 2025
Top 1%#38 / 7,556
🇬🇧ManchesterJan 25
50:14#5
Avg 50:14·1 race
HYROXMen
-0:4959:45
Manchester 2025 · Jan 2025
Top 1%#1,258 / 276,263
Avg 1:02:43·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧GlasgowPRO DOUBLES | 54:25 | #21 | |
| 🇬🇧ManchesterDOUBLES | 51:22 | #2 | |
| 🇬🇧ManchesterPRO DOUBLES | 52:37 | #5 | |
| 🇬🇧ManchesterPRO | 1:02:26 | #32 | |
| 🇬🇧LondonPRO | 1:00:26 | #44 | |
| 🇮🇹RomePRO DOUBLES | 54:19 | #5 | |
| 🇩🇪BerlinDOUBLES | 50:02 | #4 | |
| 🇪🇸MalagaPRO | 1:06:55 | #68 | |
| 🇬🇧GlasgowDOUBLES | 54:36 | #24 | |
| 🇬🇧GlasgowDOUBLES | 50:42 | #1 | |
| 🇬🇧ManchesterTEAM RELAY | 50:14 | #5 | |
| 🇬🇧ManchesterHYROX | 59:45 | #16 | |
| 🇵🇱PoznanHYROX | 1:00:34 | #21 | |
| 🇬🇧BirminghamHYROX | 1:05:33 | #88 | |
| 🇺🇸New YorkHYROX | 1:05:03 | #18 |
Performance Over Time
HYROX
HYROX TEAM RELAY
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 115r
Fast
2:21
Avg
3:04
Slow
4:29
Run 215r
Fast
2:41
Avg
3:32
Slow
4:09
Run 315r
Fast
2:56
Avg
3:45
Slow
4:28
Run 415r
Fast
3:05
Avg
3:48
Slow
4:46
Run 515r
Fast
3:05
Avg
4:05
Slow
7:33
Run 614r
Fast
2:57
Avg
3:51
Slow
4:33
Run 714r
Fast
2:58
Avg
3:52
Slow
4:54
Run 814r
Fast
2:59
Avg
3:52
Slow
5:31
Run Total15r
Fast
5:57
Avg
28:21
Slow
36:01
Best Run15r
Fast
2:24
Avg
3:12
Slow
4:09
Workout Splits
SkiErg15r
Fast
3:18
Avg
3:44
Slow
4:16
Sled Push15r
Fast
1:15
Avg
1:49
Slow
3:23
Sled Pull15r
Fast
2:01
Avg
3:10
Slow
5:38
Burpee Broad Jump15r
Fast
1:48
Avg
2:23
Slow
3:15
Row15r
Fast
3:44
Avg
4:07
Slow
4:51
Farmers Carry15r
Fast
1:12
Avg
1:34
Slow
2:20
Sandbag Lunges15r
Fast
2:03
Avg
2:43
Slow
3:44
Wall Balls14r
Fast
3:18
Avg
3:51
Slow
4:41
Roxzone
Roxzone Time15r
Fast
2:36
Avg
5:09
Slow
17:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:21 | 3:04 | 4:29 | 15 |
| Run 2 | 2:41 | 3:32 | 4:09 | 15 |
| Run 3 | 2:56 | 3:45 | 4:28 | 15 |
| Run 4 | 3:05 | 3:48 | 4:46 | 15 |
| Run 5 | 3:05 | 4:05 | 7:33 | 15 |
| Run 6 | 2:57 | 3:51 | 4:33 | 14 |
| Run 7 | 2:58 | 3:52 | 4:54 | 14 |
| Run 8 | 2:59 | 3:52 | 5:31 | 14 |
| Run Total | 5:57 | 28:21 | 36:01 | 15 |
| Best Run | 2:24 | 3:12 | 4:09 | 15 |
| Workout Splits | ||||
| SkiErg | 3:18 | 3:44 | 4:16 | 15 |
| Sled Push | 1:15 | 1:49 | 3:23 | 15 |
| Sled Pull | 2:01 | 3:10 | 5:38 | 15 |
| Burpee Broad Jump | 1:48 | 2:23 | 3:15 | 15 |
| Row | 3:44 | 4:07 | 4:51 | 15 |
| Farmers Carry | 1:12 | 1:34 | 2:20 | 15 |
| Sandbag Lunges | 2:03 | 2:43 | 3:44 | 15 |
| Wall Balls | 3:18 | 3:51 | 4:41 | 14 |
| Roxzone | ||||
| Roxzone Time | 2:36 | 5:09 | 17:12 | 15 |