🇬🇧Kieran Yates

GBR

15 races|5 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO, HYROX TEAM RELAY, HYROX
HYROX DOUBLESMen
50:02
Berlin 2025 · May 2025
Top 1%#32 / 150,467
Avg 51:40·4 races
HYROX TEAM RELAYMen
Manchester 2025 · Jan 2025
Top 1%#38 / 7,556
Avg 50:14·1 race
HYROX PRO DOUBLESMen
52:37
Manchester 2026 · Jan 2026
Top 1%#225 / 25,076
Avg 53:47·3 races
HYROXMen
59:45
Manchester 2025 · Jan 2025
Top 1%#1,258 / 276,263
Avg 1:02:43·4 races
HYROX PROMen
1:00:26
London Excel 2025 · Dec 2025
Top 5%#1,223 / 52,863
Avg 1:03:15·3 races

Station Profile

vs 890 peers (45:01–55:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+13.6%
Sandbag+12.9%
Burpees+4.0%

Weaknesses

Sled Pull-0.4%

Race History

EventTimeRank
🇬🇧GlasgowPRO DOUBLES54:25#21
🇬🇧ManchesterDOUBLES51:22#2
🇬🇧ManchesterPRO DOUBLES52:37#5
🇬🇧ManchesterPRO1:02:26#32
🇬🇧LondonPRO1:00:26#44
🇮🇹RomePRO DOUBLES54:19#5
🇩🇪BerlinDOUBLES50:02#4
🇪🇸MalagaPRO1:06:55#68
🇬🇧GlasgowDOUBLES54:36#24
🇬🇧GlasgowDOUBLES50:42#1
🇬🇧ManchesterTEAM RELAY50:14#5
🇬🇧ManchesterHYROX59:45#16
🇵🇱PoznanHYROX1:00:34#21
🇬🇧BirminghamHYROX1:05:33#88
🇺🇸New YorkHYROX1:05:03#18

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 115r
Fast
2:21
Avg
3:04
Slow
4:29
Run 215r
Fast
2:41
Avg
3:32
Slow
4:09
Run 315r
Fast
2:56
Avg
3:45
Slow
4:28
Run 415r
Fast
3:05
Avg
3:48
Slow
4:46
Run 515r
Fast
3:05
Avg
4:05
Slow
7:33
Run 614r
Fast
2:57
Avg
3:51
Slow
4:33
Run 714r
Fast
2:58
Avg
3:52
Slow
4:54
Run 814r
Fast
2:59
Avg
3:52
Slow
5:31
Run Total15r
Fast
5:57
Avg
28:21
Slow
36:01
Best Run15r
Fast
2:24
Avg
3:12
Slow
4:09
Workout Splits
SkiErg15r
Fast
3:18
Avg
3:44
Slow
4:16
Sled Push15r
Fast
1:15
Avg
1:49
Slow
3:23
Sled Pull15r
Fast
2:01
Avg
3:10
Slow
5:38
Burpee Broad Jump15r
Fast
1:48
Avg
2:23
Slow
3:15
Row15r
Fast
3:44
Avg
4:07
Slow
4:51
Farmers Carry15r
Fast
1:12
Avg
1:34
Slow
2:20
Sandbag Lunges15r
Fast
2:03
Avg
2:43
Slow
3:44
Wall Balls14r
Fast
3:18
Avg
3:51
Slow
4:41
Roxzone
Roxzone Time15r
Fast
2:36
Avg
5:09
Slow
17:12