Hyranking

🇬🇧Joshua Henry

GBR

35 races|5 divisions|4 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX DOUBLES, HYROX, HYROX PRO DOUBLES
HYROX TEAM RELAYMen
50:47
Birmingham 2025 · Oct 2025
Top 1%#55 / 7,556
🇵🇱KatowiceFeb 26
51:04#1
🇵🇱PoznanDec 25
52:07#1
🇬🇧BirminghamOct 25
50:47#1
🇵🇱KatowiceFeb 25
59:16#7
🇬🇧ManchesterJan 25
1:00:30#42
Avg 54:44·5 races
HYROX TEAM RELAYMixed
50:56
London EMEA Championships 2026 · Mar 2026
Top 1%#16 / 12,727
🇬🇧LondonMar 26
50:56#2
🇵🇱GdanskOct 25
1:04:24#12
Avg 57:40·2 races
HYROX DOUBLESMen
51:26
Birmingham 2025 · Oct 2025
Top 1%#107 / 150,811
🇬🇧LondonMar 26
53:01#24
🇵🇱KatowiceFeb 26
53:44#8
🇺🇸PhoenixJan 26
1:39:34#725
🇵🇱PoznanDec 25
57:21#30
🇬🇧BirminghamOct 25
52:51#9
🇬🇧BirminghamOct 25
51:26#3
🇪🇸BarcelonaApr 25
58:45#46
🇪🇸MalagaMar 25
55:14#10
🇵🇱KatowiceFeb 25
58:38#14
🇬🇧BirminghamOct 24
1:02:42#153
Avg 1:00:19·10 races
HYROX PRO DOUBLESMen
55:57
Katowice 2026 · Feb 2026
Top 5%#882 / 25,076
🇵🇱KatowiceFeb 26
55:57#13
Avg 55:57·1 race
HYROXMen
58:14
London EMEA Championships 2026 · Mar 2026
Top 1%#500 / 276,664
🇬🇧LondonMar 26
58:14#67
🇬🇧GlasgowMar 25
59:36#23
🇵🇱KatowiceFeb 25
58:44#7
🇬🇧LondonNov 24
1:02:53#41
🇬🇧ManchesterNov 24
1:04:17#87
🇬🇧BirminghamOct 24
1:05:47#99
🇬🇧BirminghamOct 23
1:07:03#32
🇬🇧ManchesterJan 22
1:13:12#51
🇬🇧BirminghamOct 21
1:20:49#42
Avg 1:05:37·9 races
HYROX PROMen
1:00:33
Dublin 2025 · Nov 2025
Top 5%#1,279 / 53,208
🇪🇸MalagaApr 26
1:02:19#33
🇨🇭St. GallenJan 26
1:01:20#19
🇵🇱PoznanDec 25
1:02:03#23
🇬🇧LondonDec 25
1:01:59#68
🇮🇪DublinNov 25
1:00:33#21
🇬🇧BirminghamOct 25
1:08:24#122
🇵🇱GdanskOct 25
1:01:12#10
Avg 1:02:32·7 races
HYROX DOUBLESMixed
1:07:35
Birmingham 2025 · Oct 2025
Top 10%#14,385 / 150,267
🇬🇧BirminghamOct 25
1:07:35#268
Avg 1:07:35·1 race

Station Profile

vs 1,899 peers (46:17–56:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+27.5%
Sandbag+17.8%
Burpees+9.6%

Weaknesses

Sled Push-16.7%

Race History

EventTimeRank
🇪🇸MalagaPRO1:02:19#33
🇬🇧LondonTEAM RELAY50:56#2
🇬🇧LondonDOUBLES53:01#24
🇬🇧LondonHYROX58:14#67
🇵🇱KatowiceTEAM RELAY51:04#1
🇵🇱KatowiceDOUBLES53:44#8
🇵🇱KatowicePRO DOUBLES55:57#13
🇺🇸PhoenixDOUBLES1:39:34#725
🇨🇭St. GallenPRO1:01:20#19
🇵🇱PoznanTEAM RELAY52:07#1
🇵🇱PoznanDOUBLES57:21#30
🇵🇱PoznanPRO1:02:03#23
🇬🇧LondonPRO1:01:59#68
🇮🇪DublinPRO1:00:33#21
🇬🇧BirminghamTEAM RELAY50:47#1
🇬🇧BirminghamDOUBLES52:51#9
🇬🇧BirminghamDOUBLES51:26#3
🇬🇧BirminghamDOUBLES1:07:35#268
🇬🇧BirminghamPRO1:08:24#122
🇵🇱GdanskTEAM RELAY1:04:24#12
🇵🇱GdanskPRO1:01:12#10
🇪🇸BarcelonaDOUBLES58:45#46
🇪🇸MalagaDOUBLES55:14#10
🇬🇧GlasgowHYROX59:36#23
🇵🇱KatowiceTEAM RELAY59:16#7
🇵🇱KatowiceDOUBLES58:38#14
🇵🇱KatowiceHYROX58:44#7
🇬🇧ManchesterTEAM RELAY1:00:30#42
🇬🇧LondonHYROX1:02:53#41
🇬🇧ManchesterHYROX1:04:17#87
🇬🇧BirminghamDOUBLES1:02:42#153
🇬🇧BirminghamHYROX1:05:47#99
🇬🇧BirminghamHYROX1:07:03#32
🇬🇧ManchesterHYROX1:13:12#51
🇬🇧BirminghamHYROX1:20:49#42

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits
Run 135r
Fast
2:17
Avg
3:40
Slow
6:00
Run 235r
Fast
2:49
Avg
3:55
Slow
5:52
Run 335r
Fast
3:05
Avg
4:01
Slow
6:04
Run 435r
Fast
2:58
Avg
4:02
Slow
6:30
Run 535r
Fast
3:13
Avg
4:15
Slow
8:33
Run 634r
Fast
3:02
Avg
4:07
Slow
6:30
Run 734r
Fast
3:00
Avg
4:08
Slow
6:43
Run 834r
Fast
3:09
Avg
4:23
Slow
8:42
Run Total35r
Fast
5:54
Avg
31:49
Slow
53:09
Best Run35r
Fast
2:23
Avg
3:40
Slow
6:27
Workout Splits
SkiErg35r
Fast
3:18
Avg
3:47
Slow
4:45
Sled Push35r
Fast
1:15
Avg
2:00
Slow
3:02
Sled Pull35r
Fast
1:43
Avg
2:54
Slow
4:58
Burpee Broad Jump35r
Fast
1:55
Avg
2:46
Slow
5:26
Row35r
Fast
3:34
Avg
4:08
Slow
5:13
Farmers Carry35r
Fast
1:10
Avg
1:37
Slow
2:10
Sandbag Lunges35r
Fast
1:54
Avg
3:02
Slow
5:13
Wall Balls34r
Fast
3:06
Avg
4:12
Slow
7:44
Roxzone
Roxzone Time35r
Fast
2:29
Avg
5:17
Slow
37:33