Ashlea Mills & Christopher Mills & Sophie Newman & Joshua Henry

Gdansk 2025October 12, 2025GBRGdanskHYROX TEAM RELAYMixedAG: U40

Ashlea Mills & Christopher Mills & Sophie Newman & Joshua Henry's HYROX TEAM RELAY Mixed result from the Gdansk 2025 HYROX event. Finished in 1:04:24 (#12).

Total Time

1:04:24

Overall Rank

#12/34Top 36%

Age Group Rank

#9/24Top 38%

Race Analysis

What If?Race Compare

Total Time

1:04:24Top 32%11/34

Running

33:14Top 34%12/34

Pace: 4:09/km, 6:41/mile

Workouts

26:49Top 28%9/32

Roxzone

4:24Top 28%9/32

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

42%

Field avg

50%

43%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Ashlea Mills's Profile →View Christopher Mills's Profile →View Sophie Newman's Profile →View Joshua Henry's Profile →