Joshua Henry & Christopher Mills & Jordan Black & Richard Prendergast

Birmingham 2025October 22, 2025GBRBirminghamHYROX TEAM RELAYMenAG: U40

Joshua Henry & Christopher Mills & Jordan Black & Richard Prendergast's HYROX TEAM RELAY Men result from the Birmingham 2025 HYROX event. Finished in 50:47 (#1).

Total Time

50:47

Overall Rank

#1/54Top 2%

Age Group Rank

#1/35Top 3%

Race Analysis

What If?Race Compare

Total Time

50:47Top 13%7/53

Running

26:24Top 18%10/53

Pace: 3:18/km, 5:19/mile

Workouts

20:30Top 12%6/47

Roxzone

3:58Top 17%9/53

Time Breakdown

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

52%

40%

Field avg

49%

43%

Relative Pacing

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.

Performance Profile

View Joshua Henry's Profile →View Christopher Mills's Profile →View Jordan Black's Profile →View Richard Prendergast's Profile →