🇬🇧John Boland
GBR
21 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX
HYROX DOUBLESMen
-0:2954:35
Copenhagen 2026 · Mar 2026
Top 1%#671 / 150,811
🇩🇰CopenhagenMar 26
54:35#3
🇩🇰CopenhagenMar 25
55:46#15
Avg 57:46·5 races
HYROX DOUBLESMixed
-2:2157:47
Dublin 2025 · Nov 2025
Top 1%#806 / 150,267
🇬🇧BirminghamOct 25
1:13:48#660
Avg 1:03:30·6 races
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 50%#109 / 337
Avg 1:02:21·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇰CopenhagenDOUBLES | 54:35 | #3 | |
| 🇬🇧ManchesterPRO | 1:08:30 | #122 | |
| 🇬🇧LondonPRO DOUBLES | 57:11 | #61 | |
| 🇮🇪DublinDOUBLES | 57:47 | #20 | |
| 🇬🇧BirminghamDOUBLES | 1:13:48 | #660 | |
| 🇮🇹RomeDOUBLES | 1:00:23 | #24 | |
| 🇱🇻RigaHYROX | 1:00:52 | #6 | |
| 🇬🇧LondonDOUBLES | 55:04 | #10 | |
| 🇩🇰CopenhagenDOUBLES | 55:46 | #15 | |
| 🇬🇧LondonPRO | 1:08:48 | #57 | |
| 🇮🇪DublinHYROX | 1:01:59 | #19 | |
| 🇬🇧ManchesterPRO | 1:17:28 | #140 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:00:00 | #38 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:00:00 | #37 | |
| 🇮🇹MilanDOUBLES | 1:00:08 | #3 | |
| 🇫🇷NicePRO DOUBLES | 1:02:21 | #108 | |
| 🇬🇧LondonHYROX | 1:03:35 | #30 | |
| 🇬🇧GlasgowDOUBLES | 59:03 | #24 | |
| 🇬🇧LondonDOUBLES | 1:02:48 | #39 | |
| 🇬🇧LondonDOUBLES | 1:06:06 | #99 | |
| 🇮🇪DublinDOUBLES | 1:04:23 | #38 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 121r
Fast
2:29
Avg
3:56
Slow
5:43
Run 221r
Fast
2:55
Avg
4:00
Slow
4:52
Run 321r
Fast
3:07
Avg
4:12
Slow
5:15
Run 421r
Fast
3:05
Avg
4:15
Slow
5:20
Run 521r
Fast
3:07
Avg
4:19
Slow
5:37
Run 621r
Fast
3:07
Avg
4:19
Slow
5:30
Run 721r
Fast
3:08
Avg
4:23
Slow
6:04
Run 821r
Fast
3:12
Avg
4:19
Slow
5:30
Run Total21r
Fast
25:27
Avg
33:41
Slow
43:46
Best Run21r
Fast
2:55
Avg
3:43
Slow
4:52
Workout Splits
SkiErg21r
Fast
3:31
Avg
3:48
Slow
4:05
Sled Push21r
Fast
1:21
Avg
1:55
Slow
3:51
Sled Pull21r
Fast
2:09
Avg
3:09
Slow
5:26
Burpee Broad Jump21r
Fast
2:03
Avg
2:43
Slow
4:27
Row21r
Fast
3:50
Avg
4:09
Slow
4:30
Farmers Carry21r
Fast
1:14
Avg
1:25
Slow
1:45
Sandbag Lunges21r
Fast
2:12
Avg
3:01
Slow
5:03
Wall Balls21r
Fast
3:14
Avg
3:58
Slow
5:54
Roxzone
Roxzone Time21r
Fast
3:05
Avg
4:35
Slow
8:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:29 | 3:56 | 5:43 | 21 |
| Run 2 | 2:55 | 4:00 | 4:52 | 21 |
| Run 3 | 3:07 | 4:12 | 5:15 | 21 |
| Run 4 | 3:05 | 4:15 | 5:20 | 21 |
| Run 5 | 3:07 | 4:19 | 5:37 | 21 |
| Run 6 | 3:07 | 4:19 | 5:30 | 21 |
| Run 7 | 3:08 | 4:23 | 6:04 | 21 |
| Run 8 | 3:12 | 4:19 | 5:30 | 21 |
| Run Total | 25:27 | 33:41 | 43:46 | 21 |
| Best Run | 2:55 | 3:43 | 4:52 | 21 |
| Workout Splits | ||||
| SkiErg | 3:31 | 3:48 | 4:05 | 21 |
| Sled Push | 1:21 | 1:55 | 3:51 | 21 |
| Sled Pull | 2:09 | 3:09 | 5:26 | 21 |
| Burpee Broad Jump | 2:03 | 2:43 | 4:27 | 21 |
| Row | 3:50 | 4:09 | 4:30 | 21 |
| Farmers Carry | 1:14 | 1:25 | 1:45 | 21 |
| Sandbag Lunges | 2:12 | 3:01 | 5:03 | 21 |
| Wall Balls | 3:14 | 3:58 | 5:54 | 21 |
| Roxzone | ||||
| Roxzone Time | 3:05 | 4:35 | 8:08 | 21 |